TEAM: The Big Butt Theory (April)
Replies
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April 14
Calories - Yes
Tracking - Yes
Exercise - Yes - 5 Mile Walk
Steps - 13,420
Water - 2350ml3 -
Apr 14
Tracking Y
Calories N
Exercise Y 20min yoga
I didn't get my last strength training session in this week, but I am ok with that since I am really feeling that 5.5mi hike from yesterday.3 -
Will do better for week 3!!
Week 2
Daily check in: Saturday
Calories: No - 3/7
Tracked: Yes - 6/7
Exercised: Yes - 6/7
Water: No - 5/7
Weekly Steps:
Sunday: 7,636
Monday: 23,053
Tuesday: 19,409
Wednesday: 19,201
Thursday: 15,856
Friday: 13,531
Saturday: 11,5203 -
For accountability purposes, here's my workout schedule for this week.
Sun rest day
Mon 20min strength training + 15min yoga
Tue 40min cardio
Wed 20min strength training + 40min cardio
Thu 20min strength training
Fri 40min cardio + 15 min yoga
Sat rest day
As before, I may move around some of the elements to better fit my week, but it should come out to 3 days of cardio, 3 days of strength training, 2 days of yoga.4 -
April 11
Tracking: yes
Calories: yes
Exercise: yes. Swimming with the family
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April 15
Calories - yes
Tracking - yes
Exercise - 5 mile walk
Steps - 19,300 (120 active minutes)
Water - 2750ml
That's it from me for today. Will be up at 5am tomorrow morning to do another walk
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4/13: pass day
4/14:
Exercised: yep
Tracked: yep
Under: yep
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Last weeks weight: 228.1
This weeks weight: 223.3
The food scale has helped me be able to visualize what I really should be eating as I meal prep!4 -
4/14
Tracking- yes
Calories- yes
Exercise- yes, 53 mins doing Wii Fit and Wii Just Dance with the kids1 -
primekayprime
April Week 3
Previous Weight: 228.6
Current Weight: 222.84 -
Yas girl we started the week off right!!!primekayprime wrote: »primekayprime
April Week 3
Previous Weight: 228.6
Current Weight: 222.8
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primekayprime wrote: »Apr 14
Tracking Y
Calories N
Exercise Y 20min yoga
I didn't get my last strength training session in this week, but I am ok with that since I am really feeling that 5.5mi hike from yesterday.
Umm, yeah!!! Yoga probably felt great after such a long hike!!0 -
primekayprime wrote: »primekayprime
April Week 3
Previous Weight: 228.6
Current Weight: 222.8
Whoa! You too!! Fabulous loss!! Just goes to show that a fall off the wagon doesn't mean the end of forward progress!!0 -
Yas girl we started the week off right!!!primekayprime wrote: »primekayprime
April Week 3
Previous Weight: 228.6
Current Weight: 222.8primekayprime wrote: »
Yes, you two DEFINITELY started the week off right!!! And the race is on between you two for the teens!!2 -
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Mini challenge: 4/15
Tracking: yes
Calories: yes
Exercise: 7 mile walk before the snow and rain
Water: 80 oz2 -
4/14 was my father in laws memorial I ate junk but it was within my calorie count not my carb cycling
Today 4/15 back on track with
Tracking
Water
Exercise
Yay1 -
Username: MelsLeanDream
Weigh in week: April Week 3
Weigh in day: Monday
Previous Weight: 210
Current Weight: 2083 -
4/14 was my father in laws memorial I ate junk but it was within my calorie count not my carb cycling
Today 4/15 back on track with
Tracking
Water
Exercise
Yay
So sorry to hear about your father-in-law.....(hugs). You were well within your rights to eat whatever you liked. Glad to hear you rebounded today!!1 -
MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: April Week 3
Weigh in day: Monday
Previous Weight: 210
Current Weight: 208
Another two pounds....on a roll, Mel!!1 -
MelsLeanDream wrote: »Username: MelsLeanDream
Weigh in week: April Week 3
Weigh in day: Monday
Previous Weight: 210
Current Weight: 208
Another two pounds....on a roll, Mel!!
@HASWLRS I AM on a roll!
I 'think' I'm finally in the right headspace to do this! My kids have just started school holidays so it is even easier to keep on track as we are no longer in a rush for the next 2 and a half weeks 1 -
4/15
Exercised: yep
Tracked: yep
Under: yep1 -
Tracie_Lord wrote: »Tracie_Lord wrote: »Username: Tracie_Lord
Weigh in week: April Week 2
Weigh in day: Friday
Previous Weight: 234.50
Current Weight: 230.25
4.25lbs loss this week / 1.81% a
Only 1.75lbs to get my 5 stone/70lbs
I really want 6 stone / 84lbs by my next weekend away May 18th so need to push hard!
What a great loss you had last week!!! Congratulations on reaching 5 stones lost!! Fourteen pounds in five weeks....it's a lofty goal. You may not reach it it, but it sure can't hurt to try!!
not quite at 5 stone yet hun
I'm 1.75lbs off
Yes, it would help if I could read!! It will be 5 stone plus, for sure, on your next weigh in, though!!!
hahaha I sincerely hope so!!
Went out to a steak house on Saturday and feasted but set me up to be on track the rest of this week 1 -
Weigh in week: April week 3
Weigh in day:Monday
Previous weight:173.6
Today’s weight: 170.41 -
4/15
Tracking- yes
Calories- yes
Exercise- yes 23 min walk pushing the stroller
Username: thedestar
Weigh in week: April Week 3
Weigh in day: Mon
Previous Week's weight: 160
Todays Weight: 160
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Mini Ultimate Accountability Challenge April Week #2 (Sun the 8th to Sat the 14th)
Winner's Circle - 6 or 7 days:
@katevt78 - ALL SEVEN DAYS!! - 2nd week in a row!!
@MelsLeanDream (6) - moved up from a Notable Effort last week!!
@thedestar (6) - didn't even attempt last week!!
@HASWLRS (6) - finally!!
Notable Effort - 4 or 5 days:
@Addie378 (5) - a continued Notable Effort!!
@Journey4Jen (5) - a continued Notable Effort!!
@murdog3t (5) - Notable Effort in the face of a loss!! (hugs)
@primekayprime (5) -didn't even attempt last week!!
@freespirit6315 (4) - Notable Effort in spite of tablet and scale issues!!
@miroller (4) - only attempted last week!!
Attempted:
@drea2011(3) - figuring out her new food scale!!
@ladylovesmilktray (3) - went back to work after seven weeks off!!
@mari_moulin (3) - gave it another try!!
@holly2e (2) - gave it a try!!
@Nicoletime4me (2) - gave it another try!!
@GardenMama129 (1) - just getting back into it!!
Wow!! We had 16 participate this week, up from 15 the week before!! Again, if I have made an error in tabulating these results, please let me know....
We had FOUR in the Winner's Circle this week, down from five, but still spectacular!! @katevt78 retained her crown this week and was accountable for ALL SEVEN DAYS!! She was joined at the top by three different people this week; @MelsLeanDream, @ thedestar and @HASWLRS!! Congratulations to all and well done!!
We had six again this week put in a Notable Effort. Congratulations to @Addie378, @Journey4Jen, @murdog3t, @primekayprime, @freespirit6315 and @miroller.
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