TEAM: The Slimsons (April)
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ssssanaaaa wrote: »Sorry about being MIA. Brother was having trouble breathing. Had to go to the ER 2 days in a row. Turns out he has pneumonia. It was a tough week.
Pneumonia is no joke. I hope for a speedy recovery for him, even though I know EXACTLY how serious it is and how long recovery really takes in that case.
Still remember to take care of yourself too, I know it's hard, especially when your focus is split so many ways!!2 -
My non scale victory this week is stepping back into the gym.
One step on a thousand mile journey, but arguably the hardest.2 -
Daily post- Sunday
Track- yes, even the single bite of a brownie I ate!
Calories- just a tad below my goal.
Exercise- yes, as an after thought right before laying down in bed- I hadn’t done my 21 day fix today and I knew it was pilates- so I ended up doing it on the carpet of our spare room after I was already upstairs. Yay!
Water- better today but still not enough- maybe about 70oz.
NSV for the week- jeans can be slid off without unbuttoning (size 14), can now button my 12s and BREATHE in them. I haven’t been in these since last summer!1 -
Track yes
Calories under
Exercise yes
Question of the week. My non scale victory being able to do a plank even if it’s only 40 sec. never could have done that when I was bigger1 -
Track yes
Calories yes
Exercise yes 20min walking1 -
Daily Post for Sunday (sorry I forgot!)
Track yes
Calories under (not by much though)
Exercise no (I needed a day off after working out six days in a row)
Water only about 70oz
Questions of the week
A NSV for me this week was that I needed a belt for my pants. I actually need new pants, but refuse to buy any new ones just yet. Hopefully spring is going to arrive soon and I can wear skirts and capri pants. But in the meantime, I am needing a belt....one that I haven't got in about five years!2 -
Weigh in day
Pw- 190
CW - 188.4
FINALLY some movement5 -
Winner's Circle April Week 1 (4/1-4/7):
1st Place (Posted 7-6 of 7 days):
@gemwolf110 @KatieWW @Keri8680 @mexiconona @tamonkay
2nd Place (Posted 4-5 of 7 Days):
@IanMoone30 @jenngitch @JJKM02 @Fyreside
3rd Place (Posted 3 of 7 days):[
@CourtneyLomonaco @jennfalzon1979 @memery7
Honorable Mention (made an effort to post, even if it was only once):
@143tobe @mjohemme @rlaratte @ssssanaaaa
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Also, thanks for all the great responses to the Question of the Week.
It seems like a lot of us are ready to get outside with the kids, and ready to be outside without the coat, swimming, hiking, and working in the garden.
Looking forward to another successful week. Keep it up guys, you're all doing great!!
Week 1 Results have also been posted.
Great job to our top 3:
1st - @missemmibelle. - 1.98%
2nd - @faisrs0. - 1.58%
3rd - @lakisha32. - 1.20%
And as a team, we placed 3rd overall. Let's move it up this week!!4 -
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Elisabel
Week: Week 2
Weigh-in day Monday
PW= 189
CW=1835 -
Week 2 Check-In
Username: missemmibelle
Weigh-In Day: Sunday
PW: 197.8 lbs
CW: 196 lbs
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Daily post for Monday
Track-yes
Calories-under so far....
Exercise-Started Hammer and Chisel 60 day program. Today's workout was Chisel Balance.
Water 96 oz if I finish what I plan to2 -
Making my way down
4/6/18=193.6
4/7/18=194.2
4/8/18=193.2
4/9/18=192.23 -
Monday daily post-
Track- yes, everyday!
Calories- under so far and making a tilapia and spinach casserole for dinner so I will be fine!
Exercise- 21 day fix Cardio Fix
Water- working on that, still not drinking enough. My goal these first two weeks is to make my exercise routine first, second 2 weeks will be working on my water intake!
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Non scale victory.
I can now fit into my summer shorts. Shorts that I haven’t been able to wear since 2008.7 -
Pw 216.4
Cw 214.4
Track yes
Calories way under
Exercise
Toothache from hell3 -
Daily post for Monday
Track yes
Calories under
Exercise 60 minute pound class
Water about 100oz3 -
Daily post
Calories. Under
Exercise. 1 hour step class
Track. Yes
Water. 86 ounces3 -
Track yes
Calories yes
Exercise yes 1 hr. Stationary bike , weights, aerobics, walking, neck exercises
Last Monday 150
Today 1543 -
Daily Post (Sunday)
Track: Nope
Calories: Probably, didn't eat a lot today
Exercise: Nope, today is day one of my 7 day gym hiatus, strained back, oddly not gym related.
Water Intake: 99 oz
Day/Goals: Struggling today, feeling guilty that I'm not going to the gym, but have a dr appt scheduled.
Daily Post (Monday)
Track: Nope
Calories: Nope. Went to a baseball game. I once again, ate carbs, nachos to be specific, haven't had nachos in like 9 months...don't feel guilty, now the 5 drinks I had, that I might feel guilty about.
Exercise: Nope, day two of my 7 day gym hiatus.
Water Intake: 99 oz
Day/Goals: Saw the dr today, I do in fact have a low back strain and he supports my gym hiatus, but he believes that in a few days I will be back to normal, nothing is broken, or out of place, just a minor strain.2
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