TEAM: The Slimsons (May)
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I’m sorry guys - I forgot to get a scale while I was out, and I’m too tired (and in my pjs) now. Am I disqualified if I miss a weigh in?0
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Daily post-Friday
Track-yes
Calories-under
Exercise-Total Body Chisel and jog 22 mins
Water-96 oz
I feel like I've been crushing it with both my eating and my workouts this week. Hoping for a good weigh in tomorrow!
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Ok thanks. I’ll try to get one while I’m out tomorrow. But then I’d be weighing after the ropes course, and nit sure how accurate that would be.0 -
jennfalzon1979 wrote: »Ok thanks. I’ll try to get one while I’m out tomorrow. But then I’d be weighing after the ropes course, and nit sure how accurate that would be.0
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Daily Post Friday
Track. Yes
Exercise. 5km in 48 minutes
Calories. Under
Water. 80 ounces1 -
Daily Post (Friday)
Goals: Trained with my trainer today, did an AMRAP of snatches, push press and front barbell lunges. Side note: lunges from the front rack position are much harder. Did actual pushups today, real, all the way to the ground, not modified in any way, real pushups for the first time today. Super excited. I haven't tried them in a while, had no idea I could do them. Now for the day I can do a pull up.
Finally finished all my spring cleaning, yay.
Track: Yes
Calories: Yes
Exercise: Yes
Water Intake: 99 oz1 -
Username: katieww
Weigh in week: May Week 1
Weigh in day: Saturday
Previous Week's Weight: 176.4
Current Weight: 1771 -
Weigh in:
Username: AB0215
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 190.9 lbs
Current Weight: 188.5 lbs
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https://youtu.be/7aDc-ZS5-sE
Check out this lunge track that is from my classes. I do this everyday and it is killer!1 -
Daily Post (Friday)
Goals: Pat a big horse and not get sunburned...
Track: Yes.
Calories: Yes.
Exercise: Yes. Not a big cardio day, but a solid 10k steps
Water Intake: Yes drank lots. Still thirsty tho, so possibly a little heat effected. Having a top up anyway.
Weigh in:
Username: Fyreside
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 250.2 lbs
Current Weight: 249.5 lbs
And a quick pic from the show today.
That is not a small man.. just a huge horse. It was a great day.
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Daily post from Friday
Sorry I forgot to do it last night. I worked, then tried to get a headstart on laundry! Then I had pound class and then headed to a lacrosse game...and it was cold!!
Track yes
Calories under
Exercise 60 minutes of pound class
Water 90oz1 -
I forgot my Daily Post Friday
Tracked - Yes
Exercise - 2 walks
Calories - Yes, perfect macros
Water - 8+ cups
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Daily post Saturday
Track. Kind of.
Calories. Under
Exercise. Power cleaning
Water. Not a lot. I really need to work on water on the weekends
Tomorrow is my mother in laws bday dinner at our place. There will be cake. And wine. Oh dear.1 -
Username: joemccullum
Weigh in day: Saturday
Weigh in Date: 5/5
Previous Weight: 385.0
Current Weight: 384.11 -
Track yes
Calories way over
Exercise no
To afraid to get on the scale tomorrow0 -
Weigh in:
Username: CourtneyLomonaco
Weigh in week: Week 1
Weigh in day: Saturday
Previous Week's Weight: 160.4
Current Weight: 155.4
Track-yes
Calories-under
Exercise-Hammer Plyometrics
Water-Not enough today....
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Daily Post Friday
Tracked - Yes
Exercise - rest day
Calories - Yep
Water - 8+ cups
Feeling good
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Daily Post (Sunday) Drat I forgot to change yesterdays post to Sat.. lol.
Goals: Well Sunday is supposed to be my rest day, but after a forced rest week I wasn't having it. Aside from the fact that I couldn't stand sitting around doing nothing all day, I have so much to do. Really happy with overall level of productivity and progress on projects. And I took advantage of a sunny day with a breeze to get a couple of motorcycle helmets fully cleaned inside and out, which for those who haven't used helmets much is a risk because if you shampoo the inside of one then fail to get it dry, you run the risk of ending up with a moldy thousand dollar piece of junk you never want to put your head inside of ever again lol.
Track: Yes.
Calories: Yes.
Exercise: Yes.
Water Intake: Yes.
@CourtneyLomonaco hey nice loss. Have a great week 22 -
Daily Post (Saturday)
Goals: Spent time with a friend, ate a lot of food, keto friendly, but more than usual. Walked a lot, but otherwise rest day.
Track: No
Calories: Probably not.
Exercise: Walking.
Water Intake: 99 oz0 -
Winner's Circle April Week 4 (4/1-4/7):
1st Place (Posted 7-6 of 7 days):
@jennfalzon1979.
@River_Goddess.
2nd Place (Posted 4-5 of 7 Days):
@JJKM02.
@ka97.
@IanMoone30.
@CourtneyLomonaco.
@KatieWW.
3rd Place (Posted 3 of 7 days):[
@Fyreside.
@gemwolf110.
@mexiconona.
Great job everyone!! There are a lot of winner's this week and I'm really proud of all of you for your efforts and successes!! Keep up the great work and let's have another great week!!
Also, thanks for the responses to the Question of the Week.
Lot of great activities, Swimming, hiking, body pump, pound class, ropes course, lifting..all great ways to get out and burn some calories.
Looking forward to another successful week. Keep it up guys, you're doing great!!0 -
May 5 th Saturday
Record yes
Calories no
Exercise yes. Walking all afternoon touring.
I could not get a signal last night so I am recording Saturday today. We rode all night in a very nice bus and just returned home to Puerto Vallarta. I am going to get back on track now that we are in our own condo!1 -
Saturday daily post
Track yes
Calories- on point
Exercise- yes
Water- 75oz approx.0 -
Username: River Goddess
Weigh in week: Week 2
Weigh in day: Sunday
Previous Week's Weight: 220.4
Current Weight: 218.01 -
So my Mother in law is obsessed with US Politics and Donald Trump. Which boggles my mind because we are Canadian. She despises Trump and posts stuff constantly on Facebook about him. Check out the cake I had made for her. I can’t stop laughing.5
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Mexiconona
Weigh in Day is Friday and I did not have scale until today. 152.81 -
Username: ssssanaaaa
Weigh in week: Week 1
Weigh in day: Friday
Previous Week's Weight: 195.5
Current Weight: 196.7
Definitely a fluctuation since I was around 195 for the rest of the week but the weekend does its thing. Going to be more active on here again though.2 -
jennfalzon1979 wrote: »So my Mother in law is obsessed with US Politics and Donald Trump. Which boggles my mind because we are Canadian. She despises Trump and posts stuff constantly on Facebook about him. Check out the cake I had made for her. I can’t stop laughing.
That cake though...is hilarious...0 -
jennfalzon1979 wrote: »So my Mother in law is obsessed with US Politics and Donald Trump. Which boggles my mind because we are Canadian. She despises Trump and posts stuff constantly on Facebook about him. Check out the cake I had made for her. I can’t stop laughing.
That cake though...is hilarious...
She is crazy1
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