TEAM: The Slimsons (August)
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Replies
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Track yes
Calories under
Exercise no1 -
@SLIMn2016 Omg, seriously, the best decision I ever made, EVER! Having said that, this may be the last year I have one, well maybe, might keep her for a while. I had to switch trainers recently because my old trainer wanted to take a break and so I got an olympic weight lifting specialist who's helping me prep for my competition, so I can probably benefit from learning from her for a little longer.AHHH me too Ashley!! I was at 7lbs down then skyrocketed back up! BLUB BLUB BLUB---water shift I hope---
I'm also hoping for 2 lbs lost (of the 3 that I gained last week that is). I keep saying I'm going to get a trainer--so I don't have to go it alone, but I'm too chicken! 
I think it's really about finding the right one and the one I had before I absolutely LOVED and (mostly I miss her) and she's the one who helped me drop my first 45 lbs...mostly because she told me to try Keto...but anyways..I can't tell you enough how great it's been...1 -
Daily Post: Thursday, August 30
Track: Yes
Calories: Under
Exercise: Yes
No dance. No soccer. No 2nd job. So what to do???
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Daily Report Thu Aug 30
Tracking: Yes
Calories: Under
Exercise: No1 -
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise:Yes, 90 mins walking0 -
Daily Post Thursday
Track: Yes
Calories: Under
Exercise: No
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Mexiconona
Tracking yes
Calories no 🤢
Exercise physical therapy and walking 45+
Carbs no 🤢2 -
jcgator2016
Weigh In Day: Friday
Weigh In Week 5
PW: 272.8
CW: 270.2
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Weigh in day.
Pw. 173.4
CW. 172
Well. It doesn’t look like a lot. But Monday I weighed in at 177. Lol.
Here’s hoping I can get it a little lower. Weekends kill me.
Well Slimsons. It’s been a slice. Met some pretty awesome people here. Best of luck in September and onwards. Feel free to add me here or on Fitbit (jennfalzon1979 at gmail dot com). Love step challenges. Take care folks!2 -
jcgator2016 wrote: »jcgator2016
Weigh In Day: Friday
Weigh In Week 5
PW: 272.8
CW: 270.2
@jcgator2016 Awesome job!!1 -
@SLIMn2016 Omg, seriously, the best decision I ever made, EVER! Having said that, this may be the last year I have one, well maybe, might keep her for a while. I had to switch trainers recently because my old trainer wanted to take a break and so I got an olympic weight lifting specialist who's helping me prep for my competition, so I can probably benefit from learning from her for a little longer.
I think it's really about finding the right one and the one I had before I absolutely LOVED and (mostly I miss her) and she's the one who helped me drop my first 45 lbs...mostly because she told me to try Keto...but anyways..I can't tell you enough how great it's been...
See that's exactly my problem (besides the being a big chicken issue- )--I just don't know who to go to--who is good for me for training? I've been watching the trainers at the gym and asking around, but I get a lot of different opinions. I also am very worried I'll get a trainer who does not know how to work around my injuries---big worry!
Thank you so much for sharing! I wish I lived nearby so you could refer me to your trainer!0 -
gemwolf110 wrote: »Maybe there is a trainer that has some physical therapy experience who might know how to work around injuries? I used to know a trainer like that she was excellent.
So my previous PT told me there is a trainer at another gym who specializes in back issues---particularly suited for Golfers (getting their swing back)... I may go there and check him out and see if I can get an introductory session if he'll do it. I am waiting until I get back down to my goal weight first (9.7lbs to go as of this morning!).
Thank you so much for that thought---it did cross my mind to go there--but again-- I am also a BIG CHICKEN 2 -
SLIMn2016
Weigh In Day: Friday
Weigh In Week 5
PW: 175.7
CW: 169.7
IKR!! I am shocked---but there goes the 3lbs gain (water weight) from last week's vacation--- and the 5/2 IF kicked in a lot from yesterday too! YEEEEHAAA!!! 9.7lbs to gooo!!! Hope I can get there.
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jennfalzon1979 wrote: »Weigh in day.
Pw. 173.4
CW. 172
Well. It doesn’t look like a lot. But Monday I weighed in at 177. Lol.
Here’s hoping I can get it a little lower. Weekends kill me.
Well Slimsons. It’s been a slice. Met some pretty awesome people here. Best of luck in September and onwards. Feel free to add me here or on Fitbit (jennfalzon1979 at gmail dot com). Love step challenges. Take care folks!
GREAT JOB, JENN!0 -
SLIMn2016
Weigh In Day: Friday
Weigh In Week 5
PW: 175.7
CW: 169.7
IKR!! I am shocked---but there goes the 3lbs gain (water weight) from last week's vacation--- and the 5/2 IF kicked in a lot from yesterday too! YEEEEHAAA!!! 9.7lbs to gooo!!! Hope I can get there.
Dang, Nancy. You killin' it! WELL DONE!1 -
jcgator2016 wrote: »jcgator2016
Weigh In Day: Friday
Weigh In Week 5
PW: 272.8
CW: 270.2
@jcgator2016 Awesome job!!
Thanks Ashley!1 -
Weigh in day Friday
Week 4
PW: 174.8
CW: 175
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Weekly weigh in
Username: CourtneyLomonaco
Week 4
PW: 162
CW:160
Started back with my crazy school schedule. Hoping staying busy helps to get some weight off.2 -
Well Team Slimsons - the time has come!
Starting with the September Challenge, I will be moving over to Team Flab-U-Less as their new captain. I want to say thank you to everyone in this group for being such wonderful people. It has been a great month and I am glad I got to share it with all of you.
I know you all will continue on your journey and continue to encourage and motivate each other. Since its the internet, I can drop in whenever I want, lol. So I may sneak over to say hello!
I wish you all much success, and will miss you all! Kick September in the rear, and don't look back!!!!
- Jason @BEASTFIELD3143 -
BEASTFIELD314 wrote: »Well Team Slimsons - the time has come!
Starting with the September Challenge, I will be moving over to Team Flab-U-Less as their new captain. I want to say thank you to everyone in this group for being such wonderful people. It has been a great month and I am glad I got to share it with all of you.
I know you all will continue on your journey and continue to encourage and motivate each other. Since its the internet, I can drop in whenever I want, lol. So I may sneak over to say hello!
I wish you all much success, and will miss you all! Kick September in the rear, and don't look back!!!!
- Jason @BEASTFIELD314
Hey Jason - Congrats and Good Luck with your new team. Gonna miss you over here. Stop by and say hi. Take care and good health to you and your family.0
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