TEAM: The Slimsons (August)
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Keri8680
Weigh in day Thursday
1st week of August
PW 177.5
CW 182.2
I was on vacation 🤦♀️ but getting back in the swing of things.
@Keri8680 I totally get the vacation thing, I fell off the wagon on mine back in June and it was hard to get back into it. It was more like I fell off the wagon and then the wagon ran over me, so I get it. Hopefully, you will get back into it better than I did, although that as literally the first vacation I've ever taken so I don't feel sooo bad...2 -
Daily Post (Thursday, 8/2)
Track: Yes
Calories: under
Exercise: 45 minutes treadmill walk
Goals or Day: Good day eating and getting a workout in. Work is crazy and stressing me out!
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Mexiconona
Tracking min.
Carbs yes
Surgery yesterday. I am in hospital
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Daily Post Thursday
Goals/Day: So had a busy day stressing about not getting much done but also thought that's ok couple of nights a week where I do housework and projects such as bedroom for 5yr old must be better than sitting on my butt and good for my mind at least. I have a problem where if I don't do anything my day is crap. What I need to do is say ok let's just play with the kids I can clean up later.
Track: no too busy but managed to do a daily post so things are heading in the right direction.
Calories: no over I think didn't write them down. Snacked all day had a salad for tea.
Exercise: Yes body weight exercises for 20 minutes and 10 minute walk round the house trying to make baby sleepy too.
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Hi all, I'm late signing in... I'm a new member!
Username: SLIMin2016
Week: August Week 1
PW = 180
CW= 180
Weigh in day: Sunday
Daily Post (Thursday, 8/2)
Track: Yes, even my ice cubes!
Calories: Yes, under
Exercise: 75 minutes elliptical & 25 min. outdoor walk
Goals or Day: Good day eating (intermittent fasting 16/8), water intake, got to the gym, got in my steps!1 -
Thursday
Track: Yes
Calories: Under
Exercise: 40 mins Stationary Bike, 30 mins strength/weight workout1 -
Track yes
Calories over
Exercise no1 -
Daily Post (Thursday)
Track: Yes
Calories: Yes
Exercise:Nope, not today.
Comments: Today was a sad day, had to get a new trainer and met with him today, I feel a little like I'm starting over, but hopefully that picks up...or I might just transition to a coach...we will see.2 -
Happy Weigh In Day (Friday):
@ekuassi. @Emw148. @jcgator2016. @jennfalzon1979. @JJKM02. @M_on_a_Mission. @mexiconona. @rissared. @sherbear702. @ssssanaaaa.2 -
I'm getting a jump on Friday because if today was any indication, tomorrow will be tough to get up early, hope I'm wrong, but I somehow doubt it.
Happy Friday Team!!
It's important to realize that reaching your goals will require some sacrifice, and it's important to recognize that if you want to reach them. I challenge you this weekend to cut back on one thing, even if it's just one less beer than you wanted to have
Question of the Week:
If you could have one food calorie free for the rest of your life, what would you choose?
Me, I'd choose pizza, hands down.
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Weigh In Day: Friday
August Week 1
PW: 282.6
CW: 280.2
Question of the Week: Pizza for me, also.
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Daily Post (Thursday, 8/2/18)
Track: Yes
Calories: Over
Exercise: Second job!
Still getting up early, which is great. Haven't been able to get myself to go out and walk or exercise. Found out that my gym membership (which I had put on hold a while back) auto enrolled again, so I got hit with that charge. Maybe that will motivate me to start going again. Or I'll just call and put it on hold again, lol. Goal for today (Friday) is to find a way at my warehouse job to incorporate some exercise. I have my 2nd job tonight as well, but want to get some more activity in. Have a great day everyone!1 -
Question of the Week:
If you could have one food calorie free for the rest of your life, what would you choose?
Me, I'd choose pizza, hands down.
100%, for me it would be my grilled hamburgers. They are my signature grill item. You can adapt them in so many ways, adding ingredients, making them taste so many ways. The main reason I love them is because.... grilling. LOL! I love standing over the open flame, caring, loving the burgers. Sitting down, listening to the sizzle. Taking in the smell of the cook. Definitely, definitely, grilled hamburgers (and of course the fixings I put on them!)2 -
Weigh In Day: Friday
August Week 1
PW: 270
CW: 265.5
Question of the Week: pizza
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Daily post Thursday
Track yes
Calories under
Exercise rest day
Question of the week is biscuits for me2 -
TeresaW1020 wrote: »
@TeresaW1020 I make Keto pizza because I quite honestly don't think I could give it up, and while it's an acceptable trade, it's still not quite the same.1 -
@tinak33 It's a good one, I find that a lot of the ones I want to post might sound a bit harsh, but the truth is, you will have to make some sacrifices to achieve your goals and I think this one highlights that truth pretty well.1
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