TEAM: The Slimsons (September)
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Merrettsmom16 wrote: »Daily Post: 9/3
Tracked: Yes
Calories: Under
Exercise: Yes, 30 minute run with Peloton app and chest/back weights for 10 mins with Peloton app
Goal: My goal for today was to just get out and run. I did have a glass of wine today but it fit into my Macros. Tomorrow is a new day!
Awesome!! Ps - we love every time we travel to Texas!!0 -
Daily Post: Monday, September 3rd
Tracked: Yes
Under: Yes/OMAD
Exercise: Yes - beach walking
Goal: This week I'll be trying to do IF 5/2 tomorrow and Thursday. Hopefully will undo the effects of tonights seafood restaurant at the beach, yesterday's cookout and Friday nights Vietnamese dinner---Gaaah!!! BLUC BLUB BLUB (water retention time)
Hope you all had a very fun long weekend
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Daily Post: Monday, September 3rd
Tracked: Yes
Under: Yes 1275/1270 under by 5!
Exercise: Yes - 30 minute arm weights/upper body
Goal - Stayed sugar free and carb lite today!
Booked my spin classes for the whole week. My biggest goal for the week is getting as many vegetables into my diet as possible. At least 5 per day.
Hope you all had a great day!
Everyone’s posts are looking great!
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Daily Report Mon 3 Sep
Tracking: Yes
Calories: Under
Exercise: Yes. Stationary Bike Sprints 20 mins, pool workout 30 mins
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@Sandie020 100 miles is hardly a failure, and also something to remember is you didn't fail, you just found one way that didn't work, now you can try again, with experience!!Goal to lose a few lbs this month as failed terribly last month. Also to walk 100 miles to gain another medal from race at your base just got my medal for August and have finally got a plaque on the wall to hang them
@Merrettsmom16 Honestly, most people find that they don't have to have the "all or nothing" mentality to succeed, one glass of wine isn't overly bad. And that's exactly right, tomorrow is another day and another opportunity to get closer to your goals.Merrettsmom16 wrote: »Goal: My goal for today was to just get out and run. I did have a glass of wine today but it fit into my Macros. Tomorrow is a new day!
@SLIMn2016 I'll be fasting right there with you Tuesday and ThursdayGoal: This week I'll be trying to do IF 5/2 tomorrow and Thursday.
@mg0730 Awesome!! I try to eat as many veggies as I can and stay under 20 grams of net carbs, I usually have 2 big salads, or broccoli and an oz of blueberries or blackberriesD
Goal - Stayed sugar free and carb lite today!
Booked my spin classes for the whole week. My biggest goal for the week is getting as many vegetables into my diet as possible. At least 5 per day.
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Mexiconona Monday Sept 3rd.
Tracking yes
Calories yes
Exercise yes walking 25 min
Carbs yes 🌞1 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes, 62 mins weight training, 40 mins walking
Comments: Todays workout wasn't great, a bit disappointed in my deadlifts, but that's probably because my back was a bit tired from yesterday's construction. Hopefully tomorrow's complete rest will allow me to have a great workout with my trainer Wednesday.0 -
a_petersen09 wrote: »@AB0215 my name wasn’t on the list of competitors that rolled over in the August thread. Did I miss a deadline of something?
@a_petersen09 Nope, you didn't do anything wrong, and I'm not sure what happened, but you're on the September sheet, sorry about that.
I worried for a second hahaha! So excited to be on this team again!0 -
2 for 1 special! Haha!
Daily Post Sunday
Track: Yes
Calories: Under
Exercise: No
Daily Post Monday
Track: Yes
Calories: Under
Exercise: Yes, 2 mile hike.
This weekend has been a weird one! Usually I’m very aware of what I’m eating and the calories and motivated to workout. Not this weekend though! Even though I was under, I had Taco Bell twice! The hike today is about half the length of last weekends hike but it was more uphill and I also got distracted and wondered off the trail to explore. I found a safe to eat mushroom that was literally like the size of my head! So I had to look around to see what other interesting things I could find haha!0 -
I am on vacation from 9/8 to 9/16. I won't have access to internet or scales. Can I weigh in Saturday Morning before I leave and have it count for Monday? Or does it just go down as a miss?0
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momma3times wrote: »I am on vacation from 9/8 to 9/16. I won't have access to internet or scales. Can I weigh in Saturday Morning before I leave and have it count for Monday? Or does it just go down as a miss?
@momma3times That's fine, you can weigh in early. And sorry, meant to answer that earlier, realizing now I forgot.1 -
Good morning team, friendly reminder to those Sunday and Monday weigh ins--we have a lot of missing weights, and I know it was a holiday weekend, but let's get those weights in, even if it's late!
Missing weights from Sunday:
@cmm5904. @hazerveeve230. @mactigerr. @River_Goddess. @rlaratte. @travelingguy0219.
Missing weights from Monday:
@a_petersen09. @DuckDuckMongoose. @IanMoone30. @lorib642. @Raven9145. @Sarah0schmidt.0 -
Good Morning Slimsons!
It's the day after a holiday weekend for many of us. Let's not lose sight of our goals this week, even if yesterday didn't go as planned.
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Oh sorry!! My weight was 176.4 down from 180!5
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Good morning!
I finally got my scale set up at home, and can do daily weigh ins again! it's been a month since I did those, and I really miss them. I managed to somehow maintain (ish) for the month of August, but I really want to lose for September! So I am getting back on track and am going to work on those daily posts that I have slacked off on for I don't know how long... haha
August was a stressful month of not living at home, and bouncing from one house to another, and as a FT working single mom of a toddler, it was very very difficult. Now that things have settled.... I am hoping to drop at LEAST another 10-15 lbs before the end of the year. Small goal, but baby steps, help me maintain better (especially with holidays!).
Hope everyone has a fabulous Tuesday!
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Does anyone have a fitbit and want to be friends and do challenges?1
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Daily post Monday 3rd Sept
Tracked yes
Calories yes
Exercise lots of cleaning
Goal to keep on track with calories and exercise1 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes, Under, IF 5/2 day
Exercise:Yes, Body Pump & lateral climber
Comments: Fasting day---we got this Ashley @AB0215 !! Hoping to undo some of the wine, bread, and brownie sundae from yesterday---BBQs & dinners out this past long weekend (like many of you are).
HAPPY TRANSFORMATION TUESDAY!!! 0
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