TEAM: The Slimsons (October)
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Daily Post: Monday, Oct. 22
Track: Yes
Calories: Under
Exercise: 65min. lateral trainer HIIT & 35min. stair climber
Water: 145oz.
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October Week 4
Lorib642
Pw 169.3
Cw 170.51 -
Daily post: Monday, October 22
Track: yes
Calories: under
Exercise: no, but foot is getting much better!3 -
Daily Post: Monday 22
track: yep
calories: under , omad success!
exercise: yes!2 -
Ok! Thanks very much for the info! Can we just continue or do we need to officially sign up for November?
@cmteach4 You don't have to do anything, current challengers roll over into the next month automatically unless you either miss 2 consecutive weigh ins or tell me you don't wan to continue. We still have this week and next week left. October has 5 weeks.
Good to know! I'm in for another month for sure.2 -
Daily Post (Monday)
Track: Yes
Calories: Yes
Exercise:Yes, 90 mins weight training.
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Question of the Week:
If you could have one food calorie free for there the rest of your life, what would you choose?!1 -
zumbaforever wrote: »I am guessing that I lost to late to count. Evenings are hard for me to post by others time zone. I might still be having a snack. So I do not post until I am going to bed. Today was my day for cleaning and water changes on 5 salt water tanks. Skimmers, sumps, glass cleaning and even the sand and overflows. No time for tracking of anything else. But I did purchase a baby blue clam that was grown in captivity. And two other corals. A pink stylophora. For me it was a productive day!
Shelley
@zumbaforever Honestly, you can post in your own timezone and realistically, I normally don't do the tally's and end of week on Sunday anyway...and yesterday I did it super late!
I totally understand and know it is a lot of work to keep track. I think a couple of times I added my daily posts under a quote, not by itself. I am just glad I can add it in my time zone.
Shelley1 -
Daily post: Zubaforever. Day 2
Track: yes
Calories: under
Exercise: treadmill, 30 minutes1 -
Mexiconona oct 21 Monday
Tracking yes
Calories yes
Exercise yes 30 min weights, walking,2 -
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Daily Post: Monday
Track: Yes
Calories: Met it.
Exercise: Tried HIIT for the first time.
Comments: Was an okay day. Biochem exam went okay. Just kinda neutral lol3 -
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Daily post: october 22
Track: yes
Calories: over
Exercise: no, but 10000 steps
Goals for today: have only one meal and go to my cxworx class3 -
Bdixon1154
October Week 3
PW =197.3
CW=195.8
I was super nervous about my weigh in this week because we've been on the go all week. It's so hard to eat healthy at fast food places or eating at my favorite restaurant. I don't think I'm going to meet my 190 goal this month but I'm still losing!4 -
Question of the Week:
If you could have one food calorie free for there the rest of your life, what would you choose?!
Pizza!!!!!!2 -
Daily Post (Monday)
Track: yes
Calories: under
Exercise: 30 minutes elliptical2
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