Leslie Sansone Walk At Home

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Leslie Sansone October 2018 Walk Challenge

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  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    112.69/125

    5.74 miles golfing this morning
  • AnnofB
    AnnofB Posts: 3,588 Member
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    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down

    Happy Friday, Walkers!
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
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    Hello to all! @AnnofB: You are such an inspiration! Thank you so much for all the encouragement that you give.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)

    20 down, and 10 more to go! Enjoy your weekend! 🙂
  • Spadhnik
    Spadhnik Posts: 130 Member
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    I have used Leslie’s walk videos before - lost weight and gained stamina .
    I gained weight again as I lost track.
    I am here again and hoping to reduce the weight and keep it down for good!!
    I will use Leslie again as it’s so much fun!!

    27 Oct - 5km with twist
  • AnnofB
    AnnofB Posts: 3,588 Member
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    livingandlovinglife wrote: »
    Hello to all! @AnnofB: You are such an inspiration! Thank you so much for all the encouragement that you give.

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)

    20 down, and 10 more to go! Enjoy your weekend! 🙂

    Thanks for your kind words! You have made my day!! :)
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    Spadhnik wrote: »
    I have used Leslie’s walk videos before - lost weight and gained stamina .
    I gained weight again as I lost track.
    I am here again and hoping to reduce the weight and keep it down for good!!
    I will use Leslie again as it’s so much fun!!

    27 Oct - 5km with twist

    Welcome Spadhnik. Glad you joined us. You'll find a lot of support here.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    117.13/125

    4.44 miles golfing this morning.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    119.73/125

    2 Mile Walk This Way
  • zichab
    zichab Posts: 1,454 Member
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    October 3.5 miles per day or 108.5 miles/mo

    10/1-WAH Walk Slim 4 Really Big Miles=4.0 miles total
    -Vivofit tracked 1.6 miles=5.6 miles total
    10/2-Vivofti tracked 4.2 miles=9.8 miles total
    10/3-WAH-Burn Body Fat-3 miles=12.8 miles total
    -Vivofit tracked 1.6 miles=14.4 miles total
    10/4-Vivofit tracked 5.2 miles=19.6 miles total
    10/5-WAH 5K with a twist-3 miles=22.6 miles total
    -Vivofit tracked 1.8 miles=24.4 miles total
    10/6-WAH iWalk Strong 3 miles=27.4 miles total
    -Vivofit tracked 2.2=29.6 miles total
    10/7-Vivofit tracked 3.5 miles=33.1 miles total
    10/8-WAH-3 Mile Walk & Firm=36.1 miles total
    -Vivofit tracked 3.5=39.6 miles total
    10/9-Vivofit tracked 3.4 miles=43 miles total
    10/10-WAH-Walk Slim 4 Fast Miles=47.0 miles total
    -Vivofit tracked 1.2 miles=48.2 miles total
    10/11-Vifofit tracked 4.6 miles=52.8 miles total
    10/12-Vifofit tracked 3.1 miles=55.9 miles total
    10/13-Vifofit tracked 1.8 miles=57.7 miles total
    10/14-Vifofit tracked 2.5 miles=60.2 miles total
    10/15-Vifofit tracked 1.7 miles=61.9 miles total
    10/16-Vifofit tracked 3.3 miles=65.2 miles total
    10/17-Vifofit tracked 1.4 miles=66.6 miles total
    10/18-Vifofit tracked 4.0 miles=70.6 miles total
    10/19-Vifofit tracked 1.7 miles=72.3 miles total
    10/20-WAH 3 Mile Power Walk = 75.3 miles total
    -Vivofit tracked 2.2 miles=75.5 miles total
    10/21 Vivofit tracked 3.4 miles=78.9 miles total
    10/22 Vivofit tracked 2.0 miles=80.9 miles total
    10/23 Vivofit tracked 4.3 miles=85.2 miles total
    10/24 Vivofit tracked 1.9 miles=87.1 miles total
    10/25 Vivofit tracked 5.1 miles=92.2 miles total
    10/26 Vivofit tracked 3.2 miles=95.4 miles total
    10/27 Vivofit tracked 1.5 miles=96.9 miles total


    Walk Strong Everyone! :bigsmile:

  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down
    10/27 ..... 64 minutes doing a strength workout and 1 mile with Leslie.
    Week 4 goal met.

    Keep going strong everyone!
  • VeggieGirlforLife
    VeggieGirlforLife Posts: 777 Member
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    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
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    VeggieGirlforLife wrote: »
    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:
    You are amazing and inspiring! BRAVO!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Options
    120.73/125

    1 Mile At Home Brisk Walk
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    VeggieGirlforLife wrote: »
    Oct 22: 4 Miles Walk Slim
    Oct 23: 4 Miles Walk Slim
    Oct 24: 3 Fast & Fun Miles
    Oct 25: 5 Fat Burning Miles
    Oct 26: 3 Mile Walk
    Oct 27: 5 Miles

    148 of 145 Miles GOAL ACHIEVED! :smiley:

    Fantastic! And with plenty of month to spare. Rocked it!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    PinkyPan1 wrote: »
    120.73/125

    1 Mile At Home Brisk Walk

    And I bet you reach your goal tomorrow or Tuesday at the latest, PinkyPan. Less than 5 miles to go!
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    Options
    122.73/125

    2 Mile Walk This Way.

    Hoping to end big on the golf course tomorrow.
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    Goal: 30 minutes of some exercise, 5 days a week.
    10/1 .... 30 minutes of Walk Off Fat Fast
    10/2 .... 27 minutes of a working out with weights and 31 minutes of 5 Boosted Miles
    10/3 .... 37 minutes of 5 Mix and Match Miles by Jessica Smith
    10/4 .... 46 minutes of The 5 Mile Miracle Mile workout
    10/5 .... 83 minutes doing a strength workout and an abs focused aerobic interval workout
    10/6 .... 30 minutes yard work
    Week one goal met.
    10/7 .... 34 minutes of 5 Boosted Miles
    10/8 .... 42 minutes of the 5 Day Slim Down
    10/9 .... 33 minutes of The 4 Mile Super Challenge
    10/10 ... 42 minutes: 27 minute strength workout and a 15 minute mile with Leslie
    10/11 .... 39 minutes of 5 Boosted Miles
    Week two goal met.
    10/14 .... 35 minutes of yoga
    10/15.... 13 minutes of aerobics and 41 minutes of a strength workout
    10/17 .... 44 minutes aerobic workout Jessica Smith 5 Mix and Match Miles
    10/18 .... 111 minutes doing some weight lifting, a 15 minute mile with Leslie, cleaning and gardening.
    10/19 .... 30 minutes aerobics with Leslie
    Week three goal met.
    10/21 .... 68 minutes spent doing a 30 minute aerobic workout and the rest was strength
    10/24 .... 30 minutes of WOFF and 21 minutes of weight lifting
    10/25 .... 45 minutes of the 4 Mile Super Challenge
    10/26 .... 37 minutes of The 5 Day Slim Down
    10/27 ..... 64 minutes doing a strength workout and 1 mile with Leslie.
    10/29 .... 45 minutes of 5 Boosted Miles

    Goal Met!
  • AnnofB
    AnnofB Posts: 3,588 Member
    Options
    PinkyPan1 wrote: »
    122.73/125

    2 Mile Walk This Way.

    Hoping to end big on the golf course tomorrow.

    :)
  • livingandlovinglife
    livingandlovinglife Posts: 361 Member
    Options
    Hello everyone!! This is such an awesome community!

    Oct. 1 (1 mile)
    Oct. 2 (1 mile)
    Oct. 3 (1 mile)
    Oct. 4 (1 mile)
    Oct. 5 (2 miles)
    Oct. 7 (2 miles)
    Oct. 9 (1 mile)
    Oct. 11 (2 miles)
    Oct. 12 (1 mile)
    Oct. 19 (2 miles)
    Oct. 24 (2 miles)
    Oct. 25 (2 miles)
    Oct. 26 (2 miles)
    Oct. 27 (2 miles)
    Oct. 28 (2 miles)
    Oct. 29 (2 miles)
    Oct. 30 (2 miles)

    28 miles done, and 2 more to go! Congratulations to everyone who achieved their goals so far, and congratulations to everyone still working towards achieving their goal of better health! 😁😁

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