TEAM: Flab-U-Less (December)
Options
Replies
-
mram3582
Dec. Week 3
PW:226.4
CW:224.4
Yay! All my Thanksgiving and Hanukkah weight is gone again!8 -
Daily post : Tuesday 8th December
Track: yes
Calories: yes 5 under lol
Exercise: yes 7500 steps
Goal: don’t eat the chocolate granola this evening! Achieved2 -
I'm back guys. Considering that I celebrate my anniversary, my birthday and also a death in the family, I think that I did very well.
Past wt 190.0 lbs
Today's weight...191.0 lbs
Getting back on track.5 -
Daily Post...Dec/18
Track...Yes
Cal....Under
Walked......30 mins1 -
Daily post Tuesday December 18
Track: yes
Under: yes
Exercise: yes1 -
Daily Post 12/18
Track: Always
Calories: Under
Exercise: Yes!
I also realized I haven't been very good at daily posts. I think it was because MFP feed was down... I dunno....1 -
@starshine15,
good idea I will Really try for 10000 steps,2 more parties then the temptations cease. Quite a struggle last week.
Happy 🎂
🌲🌲Minichallenge
🍀12/16=15,388 steps setting the bar too high?? Yesx3
🍀12/17=13200Tracked=yes
Calories=yes even with the Nut roll
Exercise= yes,2water classes & bike 40min
🍀12/18=12300 steps
Tracked=yes
Calories=under
Exercise=yes walk,swim& bike2hrs 15 min
1 -
Daily Post: 12/18 Tuesday
Track; yes
Calories: under
Exercise: got some 1.5miles 20mins
Daily goal: Find the six fingered man. Tomorrow, yes please, I'll take another.
They told me that I was going to have a day off tomorrow....they LIED!!!LIED!!LIED!!3 -
-
Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: Yes, under
Exercise: Did diddly squats2 -
Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: No, over 278. Impromptu lunch at Noodles.
Exercise: Yes1 -
Starshine15 wrote: »Daily post for Tuesday, Dec. 18th
Track: Yes
Calories: Yes, under
Exercise: Did diddly squats
Good thing that weight loss is all about diet and you don't have to rely on the diddly squats!1 -
-
Daily Post: Tuesday
Track: Yes
Calories: Under
Exercise: Yes
Goals/Day: Today was a good day, got good exercise in and ate mostly clean, and plenty of water0 -
Daily Post: 12/18 Tuesday
Track; yes
Calories: under
Exercise: 4 mile walk0 -
Daily post Thursday 19th December
Screwed up last night. Scoffed a box of granola (yes a whole ruddy box) therefore am fasting today with bananas and water and won't be registering. Plenty of fibre though lol. Good luck all x
2 -
Forgot to post yesterday!
Daily post Dec 18
Track: yes
Calories: under, 80 remaining (net)
Exercise: yoga + short walks adding up to about 2km
Goal: tried intermittent fasting from Monday night to Tuesday night. Ate about 400 calories net in the 24-hr period, but then binged dinner at 11pm. Need to plan better.
1 -
I have been out of town for a week, but I am back, trying to catch up here. I am back to logging my food and am going to try hard for a loss this week, just not sure if that will happen after eating out so much while I was traveling.4
This discussion has been closed.