TEAM: Flab-U-Less (January)

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Replies

  • landryferguson
    landryferguson Posts: 42 Member
    Daily post January 5
    Exercise: no
    Calories: no, I was only about 100 over though
    Tracked: yes
    Daily goal: relax at the spa
    I went to the spa yesterday and was trying to estimate how many calories we're in the foods I ate there, so I hope I estimated well.
  • mram3582
    mram3582 Posts: 2,482 Member
    @over_oxers Stomped it dead and dropped it in a hole somewhere! Go you!
    @shanteel612 great day! I hope that everyone at your house gets well soon. We're in the same boat. My husband and I are the only ones who aren't sick yet, but everyone else around us is....we're lysoling EVERYTHING and wearing masks....I DON'T WANT IT!!
    @landryferguson I have to say that I am slightly jealous of a spa day :) Great job keeping up with your calories through that too!
  • mram3582
    mram3582 Posts: 2,482 Member
    CONGRATULATIONS TO OUR WEEK 1 WINNER @SaletaS. - 4.65%
    8tykpzq6wd4b.jpg
    AND TO GUTBUSTERS FOR TAKING 1ST PLACE IN WEEK 1!!

    January Week 1 is now in the books!

    Week 1 had so many great losses, so many people above 2% even, which is great!
    January is always a great time to start again fresh, and this week most of you brought it! Awesome job guys!!

    Below are the full results for Week 1.

    The Biggest Loser Is...
    1st - @SaletaS. - 4.65%
    2nd - @kclee2903. - 3.44%
    3rd - @crysleh. - 2.86%

    The TEAM Biggest Loser...
    1st - Gutbusters. - 0.55%
    2nd - The Slimsons. - 0.44%
    3rd - Run Track Minds. - 0.43%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - @kclee2903. - 3.44%
    2nd - @murdog3t. - 2.46%
    3rd - @Nicoletime4me. - 2.19%

    The Slimsons
    1st - @SaletaS. - 4.65%
    2nd - @anneboleynsrevenge. - 2.44%
    3rd - @tigermom19. - 2.15%

    Gutbusters
    1st - @Ajsheppard82. - 2.51%
    2nd - @beachb2027. - 2.26%
    3rd - @Gyrl_on_A_Journey. - 2.22%

    Run Track Minds
    1st - @crysleh. - 2.86%
    2nd - @hnyzthms. - 2.79%
    3rd - @lemonginger35. - 1.70%

    Flab-U-Less
    1st - @RedStickdad. - 1.80%
    2nd - @ghy5. - 1.71%
    3rd - @mram3582. - 1.27%

    Individual Top 3 Pounds Lost
    1st - @SaletaS. - 10.0 lbs.
    2nd - @kclee2903. - 9.0 lbs.
    3rd - @beachb2027. - 7.6 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 1.4 lbs.
    The Slimsons - 36.5 lbs.
    Gutbusters - 32.1 lbs.
    Run Track Minds - 29.7 lbs.
    Flab-U-Less - 9.7 lbs.

    Overall Total Lost: 109.4 lbs

    Congrats To our our top 3 winners! We're still in last place as a team, but we can still end this month with a bang! We got this!! GO TEAM FLAB-U-LESS!!
  • mram3582
    mram3582 Posts: 2,482 Member
    Sorry I forgot to put out a reminder for our Sunday Gladiators today:
    @Honey5
    @landryferguson
    @laureneh01
    @WA_Teacher
    @mindylo37
    @miriamm4je
    @ruffintumble
    @siamsiams

    I already had a few weights from people this morning, so I didn't include those on the list.
    Have a wonderful day!
  • landryferguson
    landryferguson Posts: 42 Member
    Biggest Loser week 2:
    landryferguson
    January week 2
    Sunday
    Previous Weight: 163.3
    Current Weight: 165.0
    I'm bloated from my period at the moment, so hopefully I'll have a big loss next week.
  • WA_Teacher
    WA_Teacher Posts: 1,042 Member
    WA_Teacher
    January Week 2
    Sunday
    Previous Weight: 213
    Current Weight: 212.5

    Why is it easy to get out of a routine and so DANG hard to get back on track?😳
  • ghy5
    ghy5 Posts: 273 Member
    1/5. PW= 198
    CW=195.2
    GW=160
    Tracked=yes
    Calories=yes under
    Exercise=yes
    1/6=194.0 WHAT? Wow!
    Tracked=yes
    Calories=yes under
    Exercise= yes Guess Keto is working

  • mrs1spy
    mrs1spy Posts: 193 Member
    Daily post
    06.01.19

    Track: yes
    Under: yes
    Exercise: no
    Goal: gym tomorrow yay 😁

    Thank you very much everyone for the birthday wishes 🙌
    And we have done an amazing week all together and we will do even better! 💪💪💪

    I wanted to ask did anyone try food supplements? Like Thermogrnic energiser or similar ones? I've never try before but have read it help a lot.
  • 12774
    12774 Posts: 1,416 Member
    Daily Post...Jan/6
    Track ..Yes
    Cal...Under
    Exercise...Yes 30 mins on the treadmill
    Goal... To lose 1 lb per week. If I succeed with this plan. I will reach my goal by June'19

  • rekvar12
    rekvar12 Posts: 237 Member
    Daily post 06.01.19

    Tracked -yes
    Calories - 120 over
    Exercise - 45 minutes' yoga
    Goal for tomorrow: to remember that the holidays are over and to get some work done
  • empire5
    empire5 Posts: 256 Member
    Daily post - 6th January
    Tracking: yes
    Calories: yes
    Exercise: no

    First day back at work for me and a double shift. No time for exercise but my fitbit tells me I did 17000 steps and my sore feet concur :D
  • DaffyGirl88
    DaffyGirl88 Posts: 5,076 Member
    Daily post Sunday January 6
    Track: yes
    Under: yes
    Exercise: yes, 3 mile walk
    Back to work tomorrow 😞
  • Honey5
    Honey5 Posts: 76 Member
    Sunday Check-In

    @Honey5

    CW: 153.8
    PW: 154.2
  • mram3582
    mram3582 Posts: 2,482 Member
    @mrs1spy another great day! Sorry, I don't have any opinions/knowledge on supplements.
    @12774 Great day too! 1lbs a week is a completely doable goal. You've got this!
    @rekvar12 I struggled with that the 1st week too...I totally want to eat everything in sight and be lazy....gotta kick my butt in gear!
    @empire5 Foot massage time! You get a two for one....you getting PAID to exercise!
    @Suezq72760 Super nice day!
    @honey5 Yay for you!! Awesome loss!!
  • mram3582
    mram3582 Posts: 2,482 Member
    @landryferguson drink plenty of water this week and see what happens.
    @WA_Teacher Looks like you ARE back on track! Keep it up!
    @ghy5 Looks like keto IS working! Very nice!
  • Starshine15
    Starshine15 Posts: 457 Member
    Daily Post Jan. 6th
    Track: Yes
    Calories: Under by 20
    Exercise: No, rested
  • Sweetzyd
    Sweetzyd Posts: 917 Member
    Daily Post: Sunday
    Track: Yes
    Calories: Under
    Exercise: Yes- 36 mins walking
    Goals/Day: Another fairly decent day. Tomorrow I am going to start the 16/8 intermittent fasting, to where I eat my foods within an 8 hr time frame, and fast for 16 hrs. For now, my goal is to give this a try for the whole week.
  • mram3582
    mram3582 Posts: 2,482 Member
    @starshine15 You're very consistent! Right on!
    @cdavisdeva You're so close to your goal! Gonna get there very soon with the right planning! Go you!
  • mram3582
    mram3582 Posts: 2,482 Member
    Daily Goal: 01/06 Sunday
    Track: yes
    Calories: under
    Exercise: YES!! finally had my day off! 4.2miles 70mins
    Daily Goal: Obtain insurance and a permit for my Wookie petting zoo. Tomorrow...install triage area for said petting zoo.
  • mram3582
    mram3582 Posts: 2,482 Member
    The arena is going to be full tomorrow. Monday weighers:
    @catgray78
    @dheliason
    @evangsimmons170
    @gatorbob353
    @rekvar12
    @Starshine15
    @bduncan321
    @1coolmama28
    @calistabrown

    Do good things everyone! Happy Monday!
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
    Weekly weigh-in

    Last week: 154.8 (70.2 kg)
    Today: 153 (69.4 kg)

    Wow, I really have no idea what's going on. Just hoping it stays this way! :D

    Btw this was my first goal: to get under 70kg. Next goal is to get to 65, so I will have a normal BMI.
  • Starshine15
    Starshine15 Posts: 457 Member
    Weigh in Mon., Jan. 7th
    Starshine15
    Week #2
    PW: 183.4
    CW: 183.4
    Goal weight: 165
    I expected a loss of at least a lb. Sodium may be the culprit.
  • dheliason
    dheliason Posts: 316 Member
    dheliason
    January week 2
    Monday
    Previous: 148.1
    Current: 147.8
  • over_oxers
    over_oxers Posts: 47 Member
    Daily post Jan/6
    Track: yes
    Cal: over
    Exercise: yes, yoga

    Yesterday was a tough one, first day of my monthly and I was exhausted. I turned to fruit instead of sugar, but I struggled. Goal today is to be present and make good decisions.
  • leni1us
    leni1us Posts: 860 Member
    Daily Post: Sunday, 1/6
    Track: No, just getting over being sick. Just getting my appetite back but I was mindful of what I ate.
    Calories: ??
    Exercise: Unfortunately, not.
    Goals/Day: For today, Monday, track everything that crosses my lips and drink 64 ounces of water.
  • gatorbob353
    gatorbob353 Posts: 42 Member
    Week 2 Jan 7th
    Gatorbob353
    PW: 256
    CW: 254.5
  • landryferguson
    landryferguson Posts: 42 Member
    Daily post January 6
    Calories: under
    Tracked: yes
    Exercised: yes, 30 minutes walking around the neighborhood after dinner
    Daily goal: do some exercise
  • RedStickdad
    RedStickdad Posts: 156 Member
    Daily post January 6
    Calories: IDK
    Tracked: NO
    Exercised: yes, walking
  • rekvar12
    rekvar12 Posts: 237 Member
    edited January 2019
    Daily post 07.01.19

    Tracked - yes
    Exercise - walked 8km netto
    Calories - 60 over, and 2/3rds was from dinner

    Goal for tomorrow: have a smaller dinner
This discussion has been closed.