TEAM: The Big Butt Theory (February)
Replies
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Weigh In
244.30 -
This team has really kicked it into high gear this month! Way to go!2
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Username : murdog3t
Weight in week: 1
Weight in day:Friday
Previous weeks weight: 144.8
Today’s weight: 146.4
😮 I blame it on the Girl Scout cookies
I let go when I rest in silent awareness
“Every day and in every possible way, I trust my intuition and the powers of my subconscious.”
Feb 7
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
60 min strength training
45 min cardio
Steps: 11424
Water:96 oz
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Feb 7 mini challenge
Tracked: yes
Calories: yes
Exercise: yes (50 min spinning, 60 min walking on treadmill)
Water: yes
I was so low on my steps, I had to walk to the gym after dinner, braving treacherous icy sidewalks and spent an hour walking on the boring treadmill!2 -
@HASWLRS, would I be able to use my last weeks weigh in. I just arrived back home. I’ve been at my daughters watching my grandkids, my daughter had to go away on an unexpected business trip.
I’m not going to weigh in for a couple days,
. I’ll be back on track tomorrow with logging the mini challenge too, 
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2/8/19 Tracked, under, and did 20 mins of walking today, so yes to exercise.2
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weigh in day
This week: 167 lbs
Up from last week. I’ve been eating in moderation this past week but I guess I just can’t get myself together. Haven’t been to the gym though. Feeling disappointed. 3 -
MINI CHALLENGE
DATE: Friday, February 8, 2019
Logged food: Yes
Under calories: Yes - by the hair on my chinny chin chin
Exercised: Yes - 20 minute light effort elliptical / 10 minutes stretching / 30 minutes weights (legs) / 30 minute walk
Steps as of posting: 17,1622 -
2/8
Tracking: yes
Under: yes
Exercise: 55 minutes elliptical, 34 minutes yoga
This week has been pretty solid overall. I have another elliptical session planned for tomorrow morning before work.
I will be going to my boyfriends for the night into Sunday, as it is the only day we get to spend time together because we live an hour apart and we have pretty conflicting work schedules.
I have been under every day except for Sunday, so I am looking forward to the pizza we will be having tomorrow night, and my wine that I have planned! I am sure I will still be under for the day, but it is nice to be rewarded for all the hard work we put in! I will be checking in tomorrow at some point 😊 keep up the awesome work everyone!3 -
2/8
Tracking: yes
Under: yes
Exercise: 40 minutes personal training3 -
mickey10111 wrote: »weigh in day
This week: 167 lbs
Up from last week. I’ve been eating in moderation this past week but I guess I just can’t get myself together. Haven’t been to the gym though. Feeling disappointed.
It’s okay to feel disappointed, but also to understand what you can do different to make things better next week. Sounds like you have an idea of what changes you need to make - it’s just a matter of implementing them. You can do it.2 -
Mini challenge
Feb 8
Tracked- yes
Under- yes
Exercise- yes. A quick 20 min walk around work just so i could put yes here!2 -
2/8:
Track: yes
Under: yes
Exercise: yes 40 min walk2 -
February 8
Tracking- yes
Calories- no ( over by 127)
Exercise- yes0 -
Feb 8 Mini challenge
Tracked: Yes
Under: Yes
Exercise: 60 minutes Orange Theory
Water: 10 cups2 -
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Sorry, that's @Jaynee19610
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Weigh in day:
Last week: 154.8
This week: 154.8
No change. Not sure what’s going on I weigh every ridiculous thing that I put in my mouth and workout five days a week. I can only hope it’s water weight.1 -
Feb 8
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
60 min cardio
Steps: 10442
Water:96 oz2 -
firecat1987 wrote: »Weigh in day:
Last week: 154.8
This week: 154.8
No change. Not sure what’s going on I weigh every ridiculous thing that I put in my mouth and workout five days a week. I can only hope it’s water weight.
@firecat1987, We have you down as a Sunday weigh-in, but you have been weighing in on Saturdays. Would you like it officially changed?
As far as the weight on the scale not changing, just hang in there! (hugs)0 -
Nicoletime4me wrote: »February 8
Tracking- yes
Calories- no ( over by 127)
Exercise- yes
So, a pretty good day, then!!1 -
Feb 9 mini challenge
Tracked: yes
Calories: yes
Exercise: no
Water: yes 120+ oz.2 -
I have been busy all week and my participation all around has been down, I am looking to change that next week (I have more then I can chew on my plate...which is my fault but that's why I haven't been around)
A mini update I have been working out for the majority of the week but have been slightly annoyed with my steps. I realized if I do a 90 min workout, it doesn't record nearly as much steps as it would have if I had walked the whole time. I know this may be obvious but I am an active cardio and strength type of person and to stop those for walking is time consuming and rough. My eating this week on the other hand, has not been on point. It's probably the worst week I have seen yet.
Sunday no
Monday yes
Tuesday no
Wednesday no
Thursday no
Friday yes
I have had enough!! I will be preparing my foods and pre logging to be sure...no more eating all Willy nilly.
Having said all that, I had an early morning this morning and was unable to weigh in so if it is possible to cross over my last week weight that would be great.
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Feb 8 mini challenge
Tracking: Yes
Under: yes
Exercise: 30 mins treadmill/elliptical
Water: 8 cups
Feb 9 mini challenge
Tracking: Yes
Under: yes
Exercise: LOTS, went to the gym with hubby, we were there for 2 hours
Water: 8 cups3 -
firecat1987 wrote: »Weigh in day:
Last week: 154.8
This week: 154.8
No change. Not sure what’s going on I weigh every ridiculous thing that I put in my mouth and workout five days a week. I can only hope it’s water weight.
@firecat1987, We have you down as a Sunday weigh-in, but you have been weighing in on Saturdays. Would you like it officially changed?
As far as the weight on the scale not changing, just hang in there! (hugs)
Please keep it to Sunday I was a little early this week because I didn’t want to forget 😅1 -
2/9
Tracking: yes
Under: yes
Exercise: 55 minutes elliptical, 29 minutes yoga
Stayed under, skipped the wine, but had 4 mini triangles of pizza and some wings. Now to relax for the evening and crash early.2 -
Weigh in day:
Last week: 264.4
This week 259.2
Big whoosh! Being more diligent tracking.5 -
kc9agz
Saturday weigh in
Last week 129.4
This week 130.2.
Keep goin back n forth with the same couple pounds. One week down. One week up. Blah.0 -
Mini challenge
Feb 9
Tracked-yes
Under- yes
Exercise- yes wk 4.3 c25k. Halfway done and didnt even have to redo this week's training. @PhatStax69 I might just sign up foot that spring run after all3
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