TEAM: The Big Butt Theory (February)
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Previous Week's weight: 238.2
Today's Weight: 234.3
Down 3.9 for the week! WOOSH!
Water retention is real! Last week I was only down .5 pounds and the day before I did an extra hard lifting session. This week I just did cardio the day before weigh in.
I thought your last statement could benefit a lot of people so I highlighted it!
So happy for you, Mike, that you got your "whoosh"! Well done!!
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Friday Weigh-In Crew:
@aminor55, @bizgirl26, @deanit, @GrandmaJackie, @Heartie2Heartie, @Lucianaflo16 , @murdog3t, @PhatStax69, @Rawrbyn and @womanofgod48930 -
Going to a bridal salon today. My niece is trying on wedding dresses and I had asked to come, seeing as I have no daughters. I told her I would sit quietly and say nothing; I just wanted to go. Well, she is only having me, her mom and her maid of honour, so I may be expected to offer my opinion after all! When I get home I have to get ready for curling, so I may not be back on here until tomorrow. I will be looking for many, many weigh-ins at that time!!!3
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cossmoss15 wrote: »Weigh in
Last week 133.6
Today 130.8
Yeah!!!
Well done. Nice when your hard work shows results on the scale.0 -
Nicoletime4me wrote: »February 7
Weigh in day - Thursday
Previous - 182
Current- 183
Sorry guys been going through an issue at work and turning to food although I have been doing my workouts still no results on the scale. I need another way to destress or another plan to see results.
Workouts are a great way to de-stress. I’m sure it’s helping. Is it your food choices or quantity that you think is causing your gain? Can you pre-plan your food so that it makes your choices easier?0 -
Tracie_Lord wrote: »FEB WK 1 WEIGH IN
Weigh day = Friday
PW 209.50
CW 205.00
4.5lbs loss / 93.5lbs total loss
Well done. Such an impressive total weight loss.0 -
womanofgod4893 wrote: »Challenge weigh in:
Starting weight 248.2 lbs
Week 1: 244 4 lbs
Wow. Nice loss for this week. Keep up the good work.1 -
Feb 6
Tracking: yes
Under Calories: yes
Exercise: yes,
20 min walk
Steps: 9449
Water:112oz1 -
First week
Weigh in day: Friday
SW: 190.7 lbs
WEEK 1: 186.5 lbs5 -
Mini Challenge 2/7
Tracked - yes
Under - No
Exercise - NO0 -
Weigh In
244.30 -
This team has really kicked it into high gear this month! Way to go!2
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Username : murdog3t
Weight in week: 1
Weight in day:Friday
Previous weeks weight: 144.8
Today’s weight: 146.4
😮 I blame it on the Girl Scout cookies
I let go when I rest in silent awareness
“Every day and in every possible way, I trust my intuition and the powers of my subconscious.”
Feb 7
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
60 min strength training
45 min cardio
Steps: 11424
Water:96 oz
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Feb 7 mini challenge
Tracked: yes
Calories: yes
Exercise: yes (50 min spinning, 60 min walking on treadmill)
Water: yes
I was so low on my steps, I had to walk to the gym after dinner, braving treacherous icy sidewalks and spent an hour walking on the boring treadmill!2 -
@HASWLRS, would I be able to use my last weeks weigh in. I just arrived back home. I’ve been at my daughters watching my grandkids, my daughter had to go away on an unexpected business trip.
I’m not going to weigh in for a couple days,
. I’ll be back on track tomorrow with logging the mini challenge too, 
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2/8/19 Tracked, under, and did 20 mins of walking today, so yes to exercise.2
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weigh in day
This week: 167 lbs
Up from last week. I’ve been eating in moderation this past week but I guess I just can’t get myself together. Haven’t been to the gym though. Feeling disappointed. 3 -
MINI CHALLENGE
DATE: Friday, February 8, 2019
Logged food: Yes
Under calories: Yes - by the hair on my chinny chin chin
Exercised: Yes - 20 minute light effort elliptical / 10 minutes stretching / 30 minutes weights (legs) / 30 minute walk
Steps as of posting: 17,1622 -
2/8
Tracking: yes
Under: yes
Exercise: 55 minutes elliptical, 34 minutes yoga
This week has been pretty solid overall. I have another elliptical session planned for tomorrow morning before work.
I will be going to my boyfriends for the night into Sunday, as it is the only day we get to spend time together because we live an hour apart and we have pretty conflicting work schedules.
I have been under every day except for Sunday, so I am looking forward to the pizza we will be having tomorrow night, and my wine that I have planned! I am sure I will still be under for the day, but it is nice to be rewarded for all the hard work we put in! I will be checking in tomorrow at some point 😊 keep up the awesome work everyone!3 -
2/8
Tracking: yes
Under: yes
Exercise: 40 minutes personal training3
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