TEAM: The Big Butt Theory (February)
Options
Replies
-
Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday yes
Tuesday yes3 -
Mini Challenge
Tuesday 2.12.19
Tracked: yes
Calories: under
Exercise: no
I was really excited about tracking and being under calories and then I realized I forgot to exercise.
1 -
February 12
Tracking- yes
Calories- yes
Exercise- yes ( 1 mile brisk walk)
Steps - 15,0184 -
2/12:
Tracking: yes
Under: yes
Exercise: yes 42 min treadmill
2 -
Mini challenge
Feb 12
Tracked and under - ✅
Exercise - ✅
Water - 72oz
Steps - 15,603
3 -
Tuesday weigh in:
Last week 210
This week 211
Going in the wrong direction. It has been a rough week- pipes froze & burst, caused plenty of damage & a big mess, been stress eating & the treadmill is buried under all the junk we had to pull out of our attic crawl space. Ugh!!!! Well, I did want to remodel, just wasn’t expecting to do it quite yet. I definitely feel better when I walk more & eat healthier. As I tell my husband, I need to just “suck it up buttercup” and move on!!!4 -
Weekly Mini Challenge
Sun Feb 10th
Meal logging - Yes
Under calories - Yes
Exercise - walking 30 minutes
Water - 120 oz
Steps: 4,759
Mon Feb 11
Meal logging - Yes
Under calories - Yes
Exercise - no rest day
Water - 60 oz
Steps: 5,788
Tue Feb 12
Meal logging - Yes
Under calories - Yes
Exercise - yes 60 minutes (30 minutes personal training and 30 minutes cardio).
10,200 wahhoo!!
2 -
Tuesday weigh in:
Last week 210
This week 211
Going in the wrong direction. It has been a rough week- pipes froze & burst, caused plenty of damage & a big mess, been stress eating & the treadmill is buried under all the junk we had to pull out of our attic crawl space. Ugh!!!! Well, I did want to remodel, just wasn’t expecting to do it quite yet. I definitely feel better when I walk more & eat healthier. As I tell my husband, I need to just “suck it up buttercup” and move on!!!
Isn’t it funny how we have something we want to do and then we’re thrown into it before we’re ready! The universe says oh yeah, you want to remodel, here ya go!
Hopefully your process goes smoothly and you can get through without too many bad habits. Our septic tank broke recently and we’re waiting on permits to go through before we can replace it. It’s really hard to make the right decisions when things are in chaos. Just try to not make too many wrong ones.1 -
cmhubbard92 wrote: »MINI CHALLENGE
DATE: Tuesday, February 12, 2019
Logged food: Yes
Under calories: No
Exercises: No
Steps as of posting: 5,211
Bad migraine again today. Seems to be lightening up so hopefully I’ll be back on the exercise and under calories track tomorrow. I was only over by 100 calories so not a big deal. It was totally worth it in the moment. That brownie sent my migraine spiraling away for a whole 3 minutes
I hope that migrane goes away! I get them maybe once a month... they're horrible! Feel better!
Thanks @cmhubbard92 !
Feeling better this morning. Have a wicked stiff neck but looking forward to some form of normalcy today.
2 -
Weigh in Wednesday
Starting weight: 170.0
Current weight: 157.2
Goal weight: 126.0
Last week 160.2
This week 157.2
Loss of 3lb - very pleased with this4 -
MINI CHALLENGE FEB Wk2
Fri Feb 8th
Meal Logging - Yes
Under Calories - No - 24 over 😂
Exercise - No
Sat Feb 9th
Meal logging - yes
Under calories - yes, even with a creamy fish pie with double cream and butter
Exercise - yes 1 hr gym cardio and weights
Sun Feb 10th
Meal logging - Yes
Under calories - Yes
Exercise - Yes 1 hr gym; cardio and weights
Mon Feb 11th
Meal logging - Yes
Under calories - Yes
Exercise - No, rest day
Tues Feb 12th
Meal logging - Yes
Under calories - Yes
Exercise - Yes, 1 hr gym; cardio and weights. Felling fit at the min and loving the gym3 -
Feb 12 Mini challenge
Tracked: Yes
Under: Yes
Exercise: Yes
Water: 8 cups2 -
Feb 12
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
60 min cardio
Steps: 9198
Water:88 oz
2 -
Mini challenge
Feb 13
Tracked: yes
Calories: yes (just barely by 48 calories)
Exercise: no
Water: yes2 -
womanofgod4893 wrote: »But, I just want some damn chips.. like a whole bag
I've been trying to eat a bit of popcorn instead of chips . . . . .
0 -
cossmoss15 wrote: »Mini challenge
I think I'm eating back too many of my exercise calories - I weigh myself each morning and my weight is heading in the wrong direction!
I think we've all been there. I felt the same a couple of weeks ago and @mikea2g gave me a great suggestion of eating just 50% back. Might be something to try.
Thank you. I try not to eat back more than 50% of my exercise calories. Maybe it was water fluctuations or mistakes in my logging. (if a recipe gives calories per serving I usually use that and adjust for substitutions - but if someone else has done the cooking it is difficult)
0 -
ForLangston wrote: »T& E ( Steps 12,540
Yes. Made the mistake of cooking my healthy salmon with sesame oil (so high in calories)...oh hindsight. But under calories today: yes
Live and learn. Glad you still managed to come under!0 -
MINI CHALLENGE
DATE: Tuesday, February 12, 2019
Logged food: Yes
Under calories: No
Exercises: No
Steps as of posting: 5,211
Bad migraine again today. Seems to be lightening up so hopefully I’ll be back on the exercise and under calories track tomorrow. I was only over by 100 calories so not a big deal. It was totally worth it in the moment. That brownie sent my migraine spiraling away for a whole 3 minutes
Sorry to hear, Mike! Hope your migraine is all gone this morning!0
This discussion has been closed.