WORKOUT WARRIORS - February 2019
Options
Replies
-
Steps:
2/15: 13,436
2/16: 6,832
1 -
Gutcutter500
Week 3
Weigh-in: Sunday
PW: 221.4
CW: 220.0
Steps: 89,008
1 -
Steps Feb 16th
8,3031 -
Steps 17th Feb 12,1321
-
Steps:
2/13: 13,887
2/14: 21,289
2/15: 13,436
2/16: 6,832
I was looking over the spreadsheet and wanted to correct some entries.
@steplaj0 -
Gutcutter500 wrote: »Steps:
2/13: 13,887
2/14: 21,289
2/15: 13,436
2/16: 6,832
I was looking over the spreadsheet and wanted to correct some entries.
@steplaj
THANKS DOC WILL GET IT CORRECTED ASAP0 -
GM TEAM AKA THE WORKOUT WARRIORS
I AM GOING BACK TO MY ROOTS....WHEN I FIRST STARTED AS A CAPTAIN ON THIS TEAM.....
PERSONALLY I AM GOING BACK TO GIVING SHOUT OUTS FOR YOUR STEEPING NUMBERS...
I GOING BACK TO POSTING YOUR WEIGH IN NUMBERS AND MOTIVATING YOU YOU TO PUSH FORWARD....GOOD,BAD OR UGLY I AM GOING TO FIGURE OUT HOW WE CAN PUT THIS TEAM IN WINNERS CIRCLE EVERY WEEK.
I AM GOING TO FIND QUOTES...VIDEOS TO HELP ALL OF US FEEL GOOD ABOUT OURSELVES INSIDE AND OUT.....
I DON'T CARE WHAT OTHER TEAMS ARE DOING OR HOW THEY ARE GOING ABOUT ANY OF THE ABOVE
ALL I CARE ABOUT IS YOU GUYS....ALL OF YOU
WITH THE HELP OF @melissafeagins AND @steplaj WE WILL FIGURE THIS OUT AND MOVE THIS TEAM FORWARD....AND SINCE STEVE IS THE GROUP OWNER HE HAS TO MAKE HIMSELF AVAILABLE TO ALL OF THE TEAMS. YES HE IS A WARRIOR, BUT HE HAS RESPONSIBILITIES TO ALL OF THE TEAMS.....
SO THAT BEING SAID LET'S KICK BUTT THIS WEEK
GREG
2 -
Ugh....I'm sorry team. Unfortunately, the week I actually post on time I have a big gain. It seems fitting I WI at the Costco when I passed a display scale on the floor. The gym was non existing this week but that's kind of moot as it's eating that is in the way. Always the eating. Last weekend was spent in Maine (eating/drinking) and I had two work meals on V Day--lunc at Joe's Stone Crab and dinner at BLT Steak. So. Much. Food. And. Wine.
Going to Florida this week so will be faced with more great food. Happy to be escaping the cold---they are predicting a snow day on Wednesday--but got to find some discipline.
Here it is:
Patti705
WI Day: Sunday
Third Week of February
PW: 170
CW: 174!!
Have a good week!3 -
02/15 2,660
02/16 14, 1511 -
@abowersgirl - congrats on the weight loss! Well done for getting below 140! Any tips?0
-
Patti705
WI Day: Sunday
Third Week of February
PW: 170
CW: 174!!
@Patti705
POSTED
SORRY FOR THE TOUGH WEEK THAT'S BEHIND YOU
AND FOR THE TOUGH WEEK AHEAD YOU
LET US KNOW WHAT WE CAN DO TO SUPPORT YOUI
GREG
0 -
ARE YOU FEEDING MY FIRE????
AM I FANNING YOUR FLAMES?????
1 -
@Navydaddjtc - thanks for the motivational kick up the butt! I definitely need it, seeing that I'm particularly good at finding excuses for that 'little bit of chocolate won't hurt', 'one more glass at of wine at the weekend is ok, after a busy week!' Just got to get the brain link between 'whatever passes my lips will get it's way to my hips!!!'
https://static-bebeautiful-in.unileverservices.com/dieters-favourite-line.jpg
And...
https://cdn.shopify.com/s/files/1/0733/3039/files/eating-crappy-food-isnt-a-r.jpg?17479514171843596805
1 -
@abowersgirl - congrats on the weight loss! Well done for getting below 140! Any tips?
It's hard to say whether or not I have some good advice. I have been stuck at 142-140 for the past two and a half months and the only thing that got me through was patience and determination. I finally pushed myself out of the 40s and i am sure I didn't do anything different to contribute. I eat the same, workout the same, only use my calories as a base line and actually pay attention to my macros/micro, drink the same amount of water...I think the only thing I have done different is increased my fiber. SPOILER TMI ALERT. Every since I started this little journey my bowel movements haven't been as regular as they were before I started watching what I ate...well adding fiber has improved that tremendously. I hope all that helps 😣3 -
0
-
Mechell15
Sun week 3
Pw 197.2
Cw 195.6
1 -
Sunday Steps 12,8181
-
Username: DDM358
Weigh in Day: Sunday
Weigh in Week: Week 3
Previous Weight: 195.2
Today's Weight: 194.82 -
Week 3
PW: 266.8
CW: 267.40 -
MelissaFeagins
Week 3
PW: 171.0
CW: 174.00
This discussion has been closed.