WORKOUT WARRIORS - February 2019
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Holmesp603
Friday
Week 3
LW 186.5
TW 184.5
🙌🙌🙏🙃3 -
GM WARRIORS
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ALL STEPS AND WEIGHT TO THIS POINT HAVE BEEN POSTED
WTG ON SOME FANTASTIC STEPPING AND SOME SUPER DUPER WEIGHT LOSS FOR
@ConfidentRaven 4 LBS NOW THAT'S WHAT I AM TALKING ABOUT OUTSTANDING WARRIOR
@Megnolia82 @NikMar @Aetheldreda ALL LOST A POUND OR BETTER AND @holmesp603 DOUBLING DOWN WITH 2 POUNDS OUT THE DOOR OUTSTANDING WARRIORS
I DID MY ALL OF MY PRE SURGERY INFORMATION FOR THE HOSPITAL YESTERDAY....DAMM 4 QUESTIONNAIRES OVER THE PHONE TOOK ABOUT AND HOUR...... YOU FOLKS THAT IN THE MEDICAL FIELD SURE DO HAVE JOB SECURITY....I ANSWERED AT LEAST 5 OF THE SAME QUESTION ON ALL 4 OF THEM.
SO NOW WE WAIT FOR THE SCHEDULER TO GET BACK TO ME..FOR THE DAY OF SURGERY AND THEN FOR THE PRE SURGERY VISIT AND THEN WE GET THIS HEAD FIXED IF THAT IS EVEN POSSIBLE IF YOU GET MY DRIFT.
WEIGH IN LATER THIS MORNING FOR ME AFTER MY WORKOUT..... HAVE A GREAT TGIF
GREG
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Steps
2/21 10,5002 -
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YESTERDAYS STEP COUNT 11565 AND CALORIE BURN 3484.... MORE SNOW COMING THIS WEEKEND SO STEPS AND CALORIE BURN WILL GO UP FOR SURE.2 -
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FYI I HAVE A FITBIT CHARGE2 FOR SALE. IF YOU WOULD LIKE TO PURCHASE IT MESSAGE ME....
IT'S 2 YEAR OLD IN EXCELLENT CONDITION HAS THE CHARGER AND XTRA BANDS TO GO WITH IT
LET ME KNOW IF YOUR INTERESTED IN IT.
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01/20 6,238
01/21 10,9312 -
Calorie burn
Mon. 267
Tue 705
Wed. 249
Thus. 5231 -
Steps
2/21 10,500abowersgirl wrote: »01/20 6,238
01/21 10,931
Posted, Nice job ladies - keep up the awesome work...
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WishfulThinning18 wrote: »Hey everyone! Sorry I've been a stranger this month.. hoping to be back on the team in March. Had my surgery... it didn't go exactly as planned.. they had to abort the original plan and go about things a different way... and it wasn't completely taken care of. sigh. And I'm now also fighting an infection... Needless to say this past month hasn't been the greatest for weight loss.. but a great month to see who is really on my team in life. Hope everyone is doing well!
Sorry your surgery didn't go as planned, and oh no! Hope you knock that infection down quickly... We have you excused for the remainder of the month, you will be added back in for the March challenge - until then, we have you on the support team and you are ALWAYS A WARRIOR AND ALWAYS WELCOME here in this chat room... Can't wait to get you back on the spreadsheet...
In regard to this month not being the greatest, just don't look back, get you head straight and then draw a line in the sand and move forward, ready to battle... Remember, we are all here for you. We have our hands on your shoulder when you need us most.
Focus, Plan, Start Fresh!!! You got this...
Steve2 -
Hey Warriors!
I just wanted to check in and say Hi and wish you all a super weekend. It is still Friday afternoon here in Blighty, but the weekend beckons!
This past week has not been too bad for me, a few minor eating blips but they could have been a lot worse. I am starting to feel more tired after my workouts now and so I must be mindful to make sure I fuel myself adequately. I am now about 20lb away from my goal so I am expecting things to get a bit bumpy in the coming weeks/months....but as the saying goes 'gently, gently, catchee monkey'.
x
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Navydaddjtc wrote: »PAGE 4
FYI I HAVE A FITBIT CHARGE2 FOR SALE. IF YOU WOULD LIKE TO PURCHASE IT MESSAGE ME....
IT'S 2 YEAR OLD IN EXCELLENT CONDITION HAS THE CHARGER AND XTRA BANDS TO GO WITH IT
LET ME KNOW IF YOUR INTERESTED IN IT.SOLD0 -
MY HORRIBLE BAD....I FORGOT TO WEIGH BEFORE I HAD MY WORKOUT SHAKE...SO WEIGH IN WILL BE A DAY LATE SORRY FOR THE FUBAR
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Navydaddjtc wrote: »MY HORRIBLE BAD....I FORGOT TO WEIGH BEFORE I HAD MY WORKOUT SHAKE...SO WEIGH IN WILL BE A DAY LATE SORRY FOR THE FUBAR
and a dollar short!0 -
Username: LonniJay
Weigh in Week: 3
Weigh in Day: Friday
Previous Weight: 247.4
Today's Weight: 243
What a pleasant surprise... I suddenly feel really motivated! 😀7 -
Just posted your great loss, @LonniJay. Way to go!!!1
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Hey, Warriors! I hope all of you have had a better week than I have. Adding to normal work stress, the flu is doing a number on this area. I just got a call that schools are closed until Wednesday due to staffing shortages because of flu. The excess rain is causing flooding and mudslides, one of which washed out a road and killed someone. He was just stuck in the car too long before we could get there.
And on top of that my gall stone has dislodged and I have been in 8/10 pain for most of this week. I have worked two free clinic days I was scheduled for, but besides those days, I have been in bed before 6pm.
I gave up on real food today and have had coffee, water, Boost and Schar GF table crackers. (Schar is a life saving brand, y'all.) I am still really nauseated but the pain is down to 3-4/10. My PCP was also at free clinic last night and today her office manager called to reschedule my March appointment to Monday. I'm guessing there's a surgery consult in my super-near future. And that's okay, it's 45 or so minutes and a day or two off work. I'll keep everyone posted.
In the meantime, I hope to feel like being here more. Not eating seems to be the solution and I can do that for a little while. Boost is my friend and I bought some Mel safe soup (harder than it sounds due to food allergies) and I might even try to eat it before I go to sleep tonight.
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@melissafeagins
HEY PARTNER YOU TAKE IT EASY STEVE AND I GOT THE WATCH I NOT DUE FOR SURGERY UNTIL EARLY APRIL SO IF I PACE MY SELF I AM ALL GOOD.
YOU TAKE CARE THE TEAM WILL NEED YOU WHEN I GO DOWN MY HOSPITAL STAY 2-3 DAYS MY RECOVERY WILL 2-3 WEEKS SO I'VE HEARD.
GET WELL
GREG1 -
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Name: LiveLaughLove1969
Week: Feb - Week 3
Day: Friday
PW: 186.6
CW: 1870 -
Hello everyone. Hope you’ve had a wonderful week. I really really need to start logging my food every day. Got out of the habit and can’t seem to get back into it. Uggghhhh2
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Navydaddjtc wrote: »@melissafeagins
HEY PARTNER YOU TAKE IT EASY STEVE AND I GOT THE WATCH I NOT DUE FOR SURGERY UNTIL EARLY APRIL SO IF I PACE MY SELF I AM ALL GOOD.
YOU TAKE CARE THE TEAM WILL NEED YOU WHEN I GO DOWN MY HOSPITAL STAY 2-3 DAYS MY RECOVERY WILL 2-3 WEEKS SO I'VE HEARD.
GET WELL
GREG
I am good for the moment, Greg. I am going to see what I can eat over the weekend while I don't have to work. During the week, I will do Boost and crackers at work and then eat in the evenings. My pain tolerance is pretty high. I will let you know what Doc says on Monday.0 -
LiveLaughLove1969 wrote: »Name: LiveLaughLove1969
Week: Feb - Week 3
Day: Friday
PW: 186.6
CW: 187
posted
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Great to see everyone's post keep up the good work. I will try to check in the next couple of days. My daughter is in the hospital getting ready to deliver twins. 😊 so I have big brother with me lots of work. Lol Hope everyone has a great Thursday.
Awesome, be sure to post pics! Congrats Nana!!! Remember, new babies throw off fitness plans - stay focused, stay on track, get fit to stay healthy for those new babies!
Can't think of a better reason for getting fit!
Thank you and you are so right! Steps are down and eating up. But wouldn't trade it for anything. But will need to lasso it in soon. Not sure if pic will post but trying.0 -
So top pic is our little Girl
Baby in gray is her big brother. And the 2 yr old is their big brother. LOL we have our hands full right now.4 -
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@NikMar @rheaj1991 GREAT STEPPING U 2 BOTH ARE POSTED
@Mechell15 CONGRATS ON THE 2 NEW ADDITIONS TO THE FAMILY
User ID: Navydaddjtc
WEEK#:3
Weigh in Day: FRIDAY<<<<1 DAY LATE
Previous Weight: 266
Current Weight: 269<<<<<NOT A GOOD WEEK
Weeks Steps: 95,025
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FRIDAY 2/22
FOOD LOGGED: YES ..CALORIES ONLY
CALORIES: 1500/1240
CALORIES BURNED: 4976
WATER: OZ. 64 <<<NOT SO GOOD
EXERCISE: YES ...SNOW BLOWING
STEPS: 13948
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Ruby Red 427
Weigh in day Saturday
Previous 156.1
Current 158
Sorry guys, I have been eating chocolate and chips this week. It shows. My stomach is also upset; it doesn’t appreciate the junk food. Back to clean eating.2
This discussion has been closed.