FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - February 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited February 2019
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    quiarga wrote: »
    Quiarga
    Week 3
    Wednesdays
    Previous: 124.4
    Current: 124.6
    @quiarga
    POSTED CASEY WTG ON MAINTAINING THAT SMALL NUMBER WITH EVERYTHING THAT'S GOIN ON
    megnolia82 wrote: »
    Weigh in feb 21
    Previous: 200.0
    Today: 199.0
    @megnolia82
    POSTED
    WTG ON THE LOSS

    ALL STEPS HAVE BEEN POSTED
    OUTSTANDING STEPPING

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    YESTERDAYS CALORIE BURN
    5190
    USED STEPS IN THE MEDICAL BLDG INSTEAD OF THE ELEVATOR
    NO SNOW BLOWING YESTERDAY DOC VISITS UP THE YING YANG
  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    ConfidentRaven
    Week 3
    Thursday
    LW: 364
    CW: 360
    Loss 4lbs
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Updating steps!

    2/14 8744
    2/15 7162
    2/16 10164
    2/17 5261
    2/18 4516
    2/19 1138 (fitbit died in the middle of the day so put it to charge)
    2/20 0 (forgot to put my fitbit on)
  • steplaj
    steplaj Posts: 586 Member
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    rheaj1991 wrote: »
    Updating steps!

    2/14 8744
    2/15 7162
    2/16 10164
    2/17 5261
    2/18 4516
    2/19 1138 (fitbit died in the middle of the day so put it to charge)
    2/20 0 (forgot to put my fitbit on)

    Do you have your steps from the 13th.?

    Steps Posted! Thanks...
  • steplaj
    steplaj Posts: 586 Member
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    melissafeagins wrote: »
    I just stopped to apologize for not being here much recently. I was being a band mom over the weekend, I had fires to put out at work Monday and yesterday and I am not feeling at all well today. I think that my gall stone is moving.

    Anyway, I am going to bed now (yes, at 5:02 pm local time) and hopefully I will feel better tomorrow.

    Oh No! Hope you are feeling better today. Take care of yourself! We definitely understand, we all get busy. Hope you got those fires out at work and all is better today. You hang in there and NO BAD CHOICES! Stay focused and on track! Look forward to seeing you back in full gear soon...
  • steplaj
    steplaj Posts: 586 Member
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    Mechell15 wrote: »
    Great to see everyone's post keep up the good work. I will try to check in the next couple of days. My daughter is in the hospital getting ready to deliver twins. 😊 so I have big brother with me lots of work. Lol Hope everyone has a great Thursday.

    Awesome, be sure to post pics! Congrats Nana!!! Remember, new babies throw off fitness plans - stay focused, stay on track, get fit to stay healthy for those new babies!

    Can't think of a better reason for getting fit!

    q0zhr6j9y7ji.png
  • steplaj
    steplaj Posts: 586 Member
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    ConfidentRaven wrote: »
    ConfidentRaven
    Week 3
    Thursday
    LW: 364
    CW: 360
    Loss 4lbs

    Posted!

    Awesome job on dropping 4.0... Nicely done! You did it this week, let's try now for next weeks weigh-in... You got this.
  • Aetheldreda
    Aetheldreda Posts: 241 Member
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    Steps Weds 20 Feb - 10,120

  • ConfidentRaven
    ConfidentRaven Posts: 1,428 Member
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    steplaj wrote: »

    Awesome job on dropping 4.0... Nicely done! You did it this week, let's try now for next weeks weigh-in... You got this.


    Thank you and that's the plan! My food scale should be here any minute, even though I've been losing I want to get into the habit of weighing my food. Right now I eat a couple of hundred calories below my goal out of worry that since I don't weigh things I'll go over my calorie goal. I'm hopeful that no binges and staying close to my calorie goal will keep netting me some good loses for awhile.
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    steplaj wrote: »
    rheaj1991 wrote: »
    Updating steps!

    2/14 8744
    2/15 7162
    2/16 10164
    2/17 5261
    2/18 4516
    2/19 1138 (fitbit died in the middle of the day so put it to charge)
    2/20 0 (forgot to put my fitbit on)

    Do you have your steps from the 13th.?

    Steps Posted! Thanks...


    2/13 5956
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps for 20th Feb - 15, 627

    NikMar
    Week 3 Thurs
    Previous weight: 143.1
    Current weight: 141.9

    I thought I would have put on weight, seeing that my food choices haven't been the best this week! But, I will accept that close-call and be more mindful starting with my next meal!
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Mid day update. I've been sticking to my goals today. 48 oz of water down, calories well within limits. I have back to back classes this evening so will get a great workout in. Also my steps are finally getting back to my 10k normal. These past few weeks I've been struggling to get them in but have been setting mini goals throughout the day so I'm more on track.

    Lunch today was a veggie soup I made in the slow cooker. Carrots, zucchini, kale, onion, green beans and mushrooms. There was a lot going on lol.
  • steplaj
    steplaj Posts: 586 Member
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    Aetheldreda wrote: »
    Steps Weds 20 Feb - 10,120

    Posted - Great Stepping!

  • steplaj
    steplaj Posts: 586 Member
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    NikMar wrote: »
    Steps for 20th Feb - 15, 627

    NikMar
    Week 3 Thurs
    Previous weight: 143.1
    Current weight: 141.9

    I thought I would have put on weight, seeing that my food choices haven't been the best this week! But, I will accept that close-call and be more mindful starting with my next meal!

    Posted! Great job on the loss... Let's see if you can beat it next weigh-in...
  • rheaj1991
    rheaj1991 Posts: 181 Member
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    Steps 2/21 16489
  • NikMar
    NikMar Posts: 1,071 Member
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    Steps 21st Feb: 27,044
  • Aetheldreda
    Aetheldreda Posts: 241 Member
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    Aetheldreda
    Fridays
    Week 3
    Previous weight 147.2
    Current weight 145.7
  • Aetheldreda
    Aetheldreda Posts: 241 Member
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    Steps Thur 21st - 9,713

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