WAIST AWAYS -- February 2019
Replies
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Step-Posting Update:
@sue_01 I can't find Monday Feb 18 (but have everything else up to and including yesterday)
@Leni1us and @willrunformartinis I am only missing yesterday (Thurs Feb 22)
@evangsimmons170 and @Kittu125 I don't have any entries for this week, but I DO see that you both tend to post an entire week in one entry at the end of a week, so I am not worried there.
Is anyone providing steps to fill in @jugar 's gaps? At least till we hear that she has internet access again, and is actually able to provide updates?
I expect it is safe to assume that today's counts are still being racked up and won't be available until after I get up tomorrow ....
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MIAs for Weigh-Ins:
Mondays:
@GettingFitTash (potential second miss in a row ... if she is a Friend on your wall please reach out to her)
Wednesdays:
@TuesdayLucero (potential second miss in a row ... if she is a Friend on your wall please reach out to her)
@Healthy67Chick and @kkmark (potential first misses)1 -
Weigh-In Reminder for Tomorrow (Saturday) - Last day of Week 3
@Kittu125
@mari_moulin
@matthewsfive
@micki482 -
Wow! Everyone looks like things are going well, and tracking is in. I have arrived in Cochrane Ontario - far north in nowhere country, with lots of snow. Tomorrow we hope to get as far as Dryden, Ontario (halfway between Thunder Bay and Winnipeg). Not too good on food and exercise today, of course, but 1000 km down.
Steps
21 Feb 9238
22 Feb 2812 (sad...)
I'll try to check in tomorrow evening - thanks for keeping track of everyone, @BMcC9 !
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User - Healthy67Chick
Week - 3
Weigh in Day - Wednesday
PW - 246.0
CW - 245.0
(Sorry for not posting on Wednesday this week)3 -
Username: mari_moulin
Weigh in Week: 3
Weigh In Day: Saturday
Previous Weight: 169
Current Weight: 1665 -
FEBRUARY GOALS CHALLENGE for Team Waistaway!
Name: Mari
Your Personal Challenge:
FITNESS: Complete 5 - 30 minute workouts this week. Any form of workout counts.
NUTRITION: Stay on or under allowed calories at least 5 days this week.
HYDRATION: Drink 2 liters of water every single day!!!! 💧
SELF-CARE: Take some time for yourself and read a little each day. 📖
Week 2:
Sun - 🏋🏻♀️🍎💧📖
Mon - 🏋🏻♀️🍎💧📖
Tue - 🏋🏻♀️🍎💧📖
Wed - 💧📖
Thu - 🏋🏻♀️🍎💧📖
Fri - 🏋🏻♀️🍎💧📖
Sat -
STEP CHALLENGE:
Sun - 23,046
Mon - 13,397
Tue - 14,728
Wed - 5,708 (hip and leg was really bad, sorry)
Thu - 13,949
Fri - 19,021
Sat -
DAILY REFLECTIONS:
Had a nice day with friends yesterday. Had a big lunch so skipped dinner and stuck to my water for the evening. Had some tiramisu which I had to throw up as my tummy can’t handle the sugar (i will never learn) but all in all it was a good day. Got my run done in the morning and had a nice busy day cooking and making and playing with the kids which helped me get my step number nice and high. Today we are taking the boys to the zoo. No run planned today but may go to the gym this evening. We shall see.4 -
Kkmark
Week3
CW 160.9
Sorry for late message have been busy with sick kid
Can you please remove me from match group I will come.back in April thank you1 -
BMcC9 steps - Feb 22 - 4237 (but lotsa upper body work shoving bins and boxes around some more
... no time for mini-trampolining to rack up the step-numbers 
) 0 -
Steps:
2/17 4,369
2/18 12,185 A record for me!
2/19 6,420
2/20 7,032
2/21 11,016 (the rain stopped)
2/22 8,843 (raining again😢)
2/23
Week 3
PW 208.3
CW 208.5 (Not too worried. Need to get last night’s dinner out and it will be fine. Sorry if TMI)
Seeing a difference in my shape. Measurements at beginning of March.
Raining again today. I think I might need to build an ark. That burns calories, right?😉2 -
Matthewsfive
February Week 3
PW:247.8
CW:247.8
I can say I stayed under calories all week. Hoping it's because I did lack in drinking water this week.4 -
Happy Saturday, everyone! Keep up the great work!
I have a question for the March challenge since it’s almost the last week of February. Do I have to sign up again for March? Not sure of the process since this is my first time in the challenge.
Thanks!
Treebek1 -
HiStep-Posting Update:
@sue_01 I can't find Monday Feb 18 (but have everything else up to and including yesterday)
@Leni1us and @willrunformartinis I am only missing yesterday (Thurs Feb 22)
@evangsimmons170 and @Kittu125 I don't have any entries for this week, but I DO see that you both tend to post an entire week in one entry at the end of a week, so I am not worried there.
Is anyone providing steps to fill in @jugar 's gaps? At least till we hear that she has internet access again, and is actually able to provide updates?
I expect it is safe to assume that today's counts are still being racked up and won't be available until after I get up tomorrow ....
Sorry i didn’t post steps this week I thought I will post all of them together on Saturday with my weigh in today
@BMcC9
Weigh in day -Saturday
Sunday-2/18-7898
Monday -2/19- 12159
Tuesday-2/20-6615
Wednesday-2/21-12980
Thursday-2/22-7176
Friday-2/23-6940
Saturday -2/24- will post tonight
Weigh-in Day = Saturday
Starting Weight = 190 as if 2/1/19
Week 1 = 188.2lbs
Week 2 = 187.4 lbs
Week 3 = 187.2lbs
Not a big change ... not a very good week stepping wise too but I kept on weight training this week and did water class. Not much cardio.2 -
Happy Silly Saturday3 -
Finally got my first home workout done today! I did 20 minutes of abs and upper body with weights. A good sweat.
Fell off the wagon a bit this weekend so hopefully I've balanced out the damage a bit.
Good luck everyone!4 -
Hi all!
I'm crashed after a 12 hour drive - luckily I got the first and longer half (sic) but my daughter drove through the worst of the snow and more traffic. I'm not sure northern Ontario ever qualifies as traffic but with only one lane in each direction, anything that slows you down counts!
My steps are pathetic but if anyone wants to replace me they are welcome!
Today 23 feb 2624
Did you get my steps for yesterday?
Will hit Manitoba and Saskatchewan tomorrow! Also very cold temps but we'll be happy to finally escape Ontario 😃3 -
Hi all!
I'm crashed after a 12 hour drive - luckily I got the first and longer half (sic) but my daughter drove through the worst of the snow and more traffic. I'm not sure northern Ontario ever qualifies as traffic but with only one lane in each direction, anything that slows you down counts!
My steps are pathetic but if anyone wants to replace me they are welcome!
Today 23 feb 2624
Did you get my steps for yesterday?
Will hit Manitoba and Saskatchewan tomorrow! Also very cold temps but we'll be happy to finally escape Ontario 😃
I saw and recorded a "2812" for you, @juagr ... was that Friday and you have a gap of ~zero for Thursday?0 -
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The only 2 outstanding weigh-in reports for Week 3 are @GettingFitTash and @TuesdayLucero
Tomorrow / aka Sunday / we start our final Week 4 of February. So if your weigh-in day is Friday or Saturday, please still post it HERE even though the calendar will say March 1-2.
ALL F2F weeks "start on a Sunday".
Heads-Up for Sunday:
@Andreabroadley
@treebek
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Step Records (need to be in by ASAP tonight so that I can list them before they become "void for this week" tomorrow ... )
I apologize in advance if you DID list them, and either Jugar (beginning of week) or I (since Thurs) overlooked them. I will do another sweep first thing tomorrow.
@evangsimmons170 missing Mon18 through Sat 23
@Leni1us missing Thurs 21 through Sat 23
@jugar missing Thurs 21 (I got 2 since you pulled out ... )
@mari_moulin missing only Sat 23
@sue-01 missing Mon 18, Fri 22 and Sat 23
@Astrue missing Fri 22 and Sat 23
@mickie48 missing Fri 22 and Sat 23
@willrunformartinis missing Fri 22 and Sat 23
@Kittu125 missing only Sat 231 -
willrunformartinis wrote: »
Got them! You were posting the same time as I was ....1 -
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Step Records (need to be in by ASAP tonight so that I can list them before they become "void for this week" tomorrow ... )
I apologize in advance if you DID list them, and either Jugar (beginning of week) or I (since Thurs) overlooked them. I will do another sweep first thing tomorrow.
@evangsimmons170 missing Mon18 through Sat 23
@Leni1us missing Thurs 21 through Sat 23
@jugar missing Thurs 21 (I got 2 since you pulled out ... )
@mari_moulin missing only Sat 23
@sue-01 missing Mon 18, Fri 22 and Sat 23
@Astrue missing Fri 22 and Sat 23
@mickie48 missing Fri 22 and Sat 23
@willrunformartinis missing Fri 22 and Sat 23
@Kittu125 missing only Sat 23
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Steps:
2/17 4,369
2/18 12,185 A record for me!
2/19 6,420
2/20 7,032
2/21 11,016 (the rain stopped)
2/22 8,843
2/23 11,2251 -
Steps:
2/17 4,369
2/18 12,185 A record for me!
2/19 6,420
2/20 7,032
2/21 11,016 (the rain stopped)
2/22 8,843
2/23 11,225
Yay! Reached my goal of at least 60,000 steps!!!3 -
In case you need another person to fill in for steps, here are mine.
Sunday 13981
Monday 16874
Tuesday 10483
Wednesday 19775
Thursday 16341
Friday 21304
Saturday 15709
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reflectionofme wrote: »In case you need another person to fill in for steps, here are mine.
Sunday 13981
Monday 16874
Tuesday 10483
Wednesday 19775
Thursday 16341
Friday 21304
Saturday 15709
Wow!! What an amazing week. Good for you. 👏🏼👏🏼👏🏼2 -
Step Records (need to be in by ASAP tonight so that I can list them before they become "void for this week" tomorrow ... )
I apologize in advance if you DID list them, and either Jugar (beginning of week) or I (since Thurs) overlooked them. I will do another sweep first thing tomorrow.
@evangsimmons170 missing Mon18 through Sat 23
@Leni1us missing Thurs 21 through Sat 23
@jugar missing Thurs 21 (I got 2 since you pulled out ... )
@mari_moulin missing only Sat 23
@sue-01 missing Mon 18, Fri 22 and Sat 23
@Astrue missing Fri 22 and Sat 23
@mickie48 missing Fri 22 and Sat 23
@willrunformartinis missing Fri 22 and Sat 23
@Kittu125 missing only Sat 23
evangsimmons170
02/18/19 3,692
02/19/19 10,657
02/20/19 8,601
02/21/19 7,802
02/22/19 9,352
02/23/19 6,036
Thanks for taking care of us!
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Steps
2/22 11,9161 -
FEBRUARY GOALS CHALLENGE for Team Waistaway!
Name: Mari
Your Personal Challenge:
FITNESS: Complete 5 - 30 minute workouts this week. Any form of workout counts.
NUTRITION: Stay on or under allowed calories at least 5 days this week.
HYDRATION: Drink 2 liters of water every single day!!!! 💧
SELF-CARE: Take some time for yourself and read a little each day.
Week 2:
Sun - 🏋🏻♀️🍎💧📖
Mon - 🏋🏻♀️🍎💧📖
Tue - 🏋🏻♀️🍎💧📖
Wed - 💧📖
Thu - 🏋🏻♀️🍎💧📖
Fri - 🏋🏻♀️🍎💧📖
Sat - 📖
STEP CHALLENGE:
Sun - 23,046
Mon - 13,397
Tue - 14,728
Wed - 5,708 (hip and leg was really bad, sorry)
Thu - 13,949
Fri - 19,021
Sat - 5,343
DAILY REFLECTIONS:
Well. I had a very lazy Saturday. Enjoyed quite a bit of food and didn’t drink all my water. I got some reading done and just relaxed. I have to say it was a very good week for me. 3 lbs down and feeling my energy levels going up again. I hope this week is as great.2
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