pkg1998 wrote: »
CW: 224.4 lbs
I have to apologize to the group. I had a very bad February due to nobody's fault but my own. I wasn't focused and home activities get very busy this time of year so I was using it as an excuse to not pay enough attention to myself. For the past few days I have been more focused on my weight loss journey and I'm committed to continuing the focus to help myself and the group. You guys are doing so great and I have not been the supportive co-captain that we all need. Great thing we have Lisa @HASWLRS to keep up motivated.
For March I commit to being supportive of the group both in my interaction with the conversation and weight loss to help us all achieve our goals.
jlbtnc wrote: »
Week 1 – 3/5 – Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – Leslie Sansone’s – 1 Miracle Mile – Strength Training Mile and 5 minute Belly Blasting Walk, and walked to get grandson from bust stop – 27mins (I go long way to get some exercise – it is generally a 5 min walk.)
I wait until I do everything to log, it just holds me accountable of my own actions.
HASWLRS wrote: »
Mini Ultimate Accountability Challenge - February Week #4 (Sun the 24th to Sat the 2nd)Winner's Circle - 6 or 7 days:@cmhubbard92 (7) - 4th week in a row in the Winner's Circle!!@GrandmaJackie (7) - improved on her Notable Effort to land in the Winner's Circle!!@murdog3t (7) - starting a new streak; 2nd week in a row in the Winner's Circle!!@heaz10 (6) - 17th week IN A ROW in the Winner's Circle!!@mikea2g (6) - starting a new streak; 2nd week in a row in the Winners' Circle!!Notable Effort - 4 or 5 days:@abowersgirl (5) - only attempted last week, this week puts in Notable Effort!!@Nicoletime4me (5) - only attempted last week; this week puts in a Notable Effort!!Attempted:@karrihowlett (3)@swauters (2)@HASWLRS (1)
Well, we only had 10 participate this last week of February, down from 12 the week before, but we had one more in the Winner's Circle!! @cmhubbard92, @murdog3t, @heaz10 and @mikea2g were joined this week by @GrandmaJackie!! (Is this your first time in the Winner's Circle, Jackie?) Congratulations to all five for a fantastic week!! Of note, Christine, Jackie and Tami were accountable for ALL SEVEN DAYS!!! Well done!!
murdog3t wrote: »
I am really struggling here I can’t seem to get back on my keto plan the IF is going good but the low carb is a wash 🧼
Obviously 🙄 the scale moving in the wrong direction isn’t enough motivation
What do you do to find motivation? I was down to only 3 lbs before hitting goal weight now I am 8 -10 lbs from my goal
I know work is a factor but I am stronger than that . Mind over matter but how do I get there again
Help I need motivation
© 2021 MyFitnessPal, Inc.