TEAM: The Slimsons (March)
Replies
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Daily Post: Thursday
Track: Yes
Calories: under
Exercise: Yes aquasize 120 min3 -
Daily Post: Friday
Track: Yes
Calories: Yes (under by 756, + exercise calories)
Exercise: Yes ( 10 minutes walking, 21 minutes Zumba dance low intensity)
Water: 145 oz3 -
Daily Post: Friday, March 15th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: No gym/rest day, light 3 mile walk with Goldie
Water: 145.8
Steps: 6,634 / 3.28 miles
🐩👇🏻GOLDIE 💕🐻
5 -
3.15 check in
Tracked - yes
Calories- under
Exercise- rest day
Got in 6 servings of veggies today. Probably drank too much coffee though- I really need to monitor that.3 -
Fri - March 15
Track: Yes✔️
Calories: Yes ✔️
Exercise: Four hours of golf
Comments: sunny and great day for 🏌️♀️ ⛳️3 -
Daily post for Friday
Track: yes
Calories: yes, under
Exercise: stairs at work and 100 squats
Water: 138 oz and counting
Did really well today, prelogged my dinner so I could budget for snacks. I actually had 3 fish fillets but my daughter ate 3 quarters on one. Hahaha so I got crackers after dinner, cuz I was still hungry. Stayed in my calories though!3 -
@slimn2016 I love the photos of Goldie!{1
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Daily check in: March 15
Track: Yes
Calories: Under
Exercise: No
Had my boys home with me today, no school. 😁 Always a good day!3 -
Daily Post: March 15th
Track: Yes
Calories under goal: Yes
Exercise: 3500 steps walking (went shopping at Best Buy, Walmart, and the grocery store)
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Daily Post (Friday)
Track: Yes
Calories: Total 2198, Net 1749, Goal 2000. Under by 251 (calories adjust according to activity level)
Exercise: Yes, Short HIIT
Steps: 9,144
Water: 80 oz3 -
Daily Post : Friday 3/15
Track: Yes
Calories: Under
Exercise: Bowflex Max Trainer (HIIT), Treadmill 5mph for 30 mins., 3 min. plank challenge.
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Daily Post (Friday)
Track: Yes
Calories: No
Exercise: No
We went to Olive Garden for lunch, and I got a low cal shrimp scampi pasta (less than 500 cal.) so I was proud of myself. I usually want lasagna or shrimp Alfredo, but chose smart. We went to a play and arcade place with our kids and my mom after that, which was tons of fun! The killer was dinner 🤦Was a little over on calories after date night at one of our favorite Cajun spots, but not too horrible. I splurged since we rarely get to go there since it isn't close to our residence, but was in path from my in-laws after dropping the kids off.
I see everyone making some awesome SV and NSV accomplishments and everyone is doing an amazing job! It really is motivation to see all of the positivity and progress in this group!4 -
Happy Saturday!
Weigh in
Mg07030
Saturday
PW 147.8
CW145.0
-2.8
Not as big of a water/fat loss as I was hoping , but at least the scale is going in the right direction!2 -
Vicky2767
Sat
March Week 2
PW 169.2
CW 169.63 -
Username: Bm00re2u
Week: March Week 2
PW =133.4 lbs.
CW= 131.6 lbs.3 -
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Digger61
Week2
Saturday
P. W. 240
C. W. 2372 -
Username: walk4today
Weigh in week: March week 2
Weigh in day: Saturday
PW: 240
CW: 2393 -
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gemwolf110 wrote: »Username: Gemwolf110
Weigh in week: MAR Week 2
Weigh in day: Saturday
PW: 213.6
CW: 214.2
That’s nothing. You’ll have that gone in-no time.1 -
Username: Bm00re2u
Week: March Week 2
PW =133.4 lbs.
CW= 131.6 lbs.Happy Saturday!
Weigh in
Mg07030
Saturday
PW 147.8
CW145.0
-2.8
Not as big of a water/fat loss as I was hoping , but at least the scale is going in the right direction!walk4today wrote: »Username: walk4today
Weigh in week: March week 2
Weigh in day: Saturday
PW: 240
CW: 239Digger61
Week2
Saturday
P. W. 240
C. W. 237
WOW--- look at all of these incredible losses this weekend!!!🙌💥🤘🏻😄 AMAZING GUYS!5 -
...LET'S KEEEEEP GOOOOOING!!!💥💪🏻😝💫
I got into the gym early today... usually my son comes with me to Body Combat, but today he had a Robotics event, so Hubby and the boys went that way---I went to the gym.
Body Combat, Arc trainer and treadmill. Done✔️
.... now to stick to my menu and STOP eating chocolates😫🍫😖😣 (sweets, namely chocolate is my weakness).6 -
Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: ( 20 minutes of aerobic low impact workout)
Water: 145 oz3 -
Daily Post: Saturday, March 16th
Username: SLIMn2016
Track: Yes
Calories: Yes, under
Exercise: Yes, Body Combat, Arc Training & Treadmill walk
Water: 201.8 oz.
Steps: 20,094
Comments: Too much chocolate today🤦🏻♀️🥺😬. Tomorrow is one of my fasting days--- hubby is making his Irish corned beef and cabbage, but I will be having chicken and broccoli (I am not a fan of the corned beef/cabbage so that should help me stay on task).0 -
Daily Post: March 16th
Track: Yes
Calories under goal: Yes
Exercise: 3000 steps walking + 65 minutes exercise bike (15.3 miles)
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Daily post for Sunday
Track: no
Calories: not sure
Exercise: 100 squats and chasing/carrying a toddler for a while
Water: about 85 oz
I want to log what I had, but I was at a party and they had things I didn't know how to log. I had pizza and soda bread, which I logged.
They made that punch with sherbet, but I don't know what recipe they used. I had maybe 15 oz of that. Plus a little dessert bar the size of a small post it. Haha
it was literally bite sized.... no idea how to log thay either. Plus about 6 or 7 frito chips. I had 190 cals left after the soda bread and pizza to apply to those things. I am guessing I went over, but have no idea.
It was a fun party, and I spent most of it taking pics and videos of my daughter and nieces dancing and playing. I wasn't even that tempted to eat more food. I am so focused on my weight goals right now, that all the other treats, snacks, etc, didn't even register with me. 😊1
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