TEAM: The Slimsons (March)
Replies
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Daily Post Tuesday
Track yes
Calories yes and
Exercise no
Water 189oz
Goals/comments
Found a new recipe that I will try out on Thursday (bought all the ingredients today) called mozzarella chicken recipe a low carb version of Chicken parmigiana
https://cafedelites.com/easy-mozzarella-chicken-recipe/
Just finished eating my last meal.
Disappointed had to restart taking my Blood pressure Medication again along with water pill since I have lots of water retention which sucks. But maybe I'm RUSHING things so I have to keep telling myself slow & steady wins the race, Gloria.🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
HAVE A BLESSED EVENING
looking forward to tomorrow after my mental health therapy it's Mani&pedi with my cousin finally rewarding myself for losing 20lbs!
STILL STAYING POSITIVE ❤🙏🏽👌🏾👍🏾
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Daily Post Tuesday
Track yes
Calories yes and
Exercise no
Water 189oz
Goals/comments
Found a new recipe that I will try out on Thursday (bought all the ingredients today) called mozzarella chicken recipe a low carb version of Chicken parmigiana
https://cafedelites.com/easy-mozzarella-chicken-recipe/
Just finished eating my last meal.
Disappointed had to restart taking my Blood pressure Medication again along with water pill since I have lots of water retention which sucks. But maybe I'm RUSHING things so I have to keep telling myself slow & steady wins the race, Gloria.🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
HAVE A BLESSED EVENING
looking forward to tomorrow after my mental health therapy it's Mani&pedi with my cousin finally rewarding myself for losing 20lbs!
STILL STAYING POSITIVE ❤🙏🏽👌🏾👍🏾
have fun tomorrow and keep up the good work0 -
Tues - March 26
Track: Yes✔️
Calories: Yes ✔️
Exercise: One hour barre and eight mile hike.
Comments: Weigh in day and heading towards my goal! ❤️👍😃💃2 -
Daily Post (Tuesday)
Track: Yes
Calories: Yes, OMAD
Exercise:Yes, 30 mins walking, 30 mins elliptical, 60 mins weight training.
Comments: Going to go play some Anthem, just finished all my chores and workouts for the day, going to take a little relaxing time before bed, and head to bed a little after 9 because I'm old and I need the rest lol. Okay, maybe not old, but rest is important as I'm learning (the hard way of course).2 -
Username: Losing_it_2013
Week: March Week 4
Weigh-in Day: Tuesday
PW = 188.0
CW = 189.0
Diff = + 1.03 -
Daily post for Tuesday
Track: yes
Calories: yes, under
Exercise: stairs at work, 100 squats, and a brief period of mall speed walking
Water: 170 oz and counting. Probably only 6 or 7 more....
Very very busy day at work!! My morning was crazy. And I had to help set up the food for a pizza party, and could have had some, but I didn't. NSV for me, cuz pizza is weakness when it cones to food!!2 -
Daily Post: March 26th
Track: Yes
Calories under goal: Yes
Exercise: 12,600 steps, 11 flights of steps
1 -
Daily check in March 26
Track: Yes
Calories: Under
Exercise: little bit. Short but fast walk to the bus stop and back today. No squats because my upper legs were burning. Tomorrow for sure.1 -
Daily Post (Tuesday)
Track: Yes
Calories: Total 2006, Net 1097, Goal 2000. Under by 903 (calories adjust according to activity level)
Exercise: Yes, Back
Steps: 26,548
Water: 74.4 oz1 -
Daily Post (Tuesday)
Track: No... maybe I'll go punch it in though
Calories: Over by a little bit I'm sure
Carbs: Only LC foods today
Exercise: spent 10 hours deep cleaning my pottery studio!!
Steps: 14,000
Water: 8 cups2 -
Fitness327wk wrote: »Username: Fitness327wk
Week: March Week Four
PW = 135
CW=134.7 👍💃🙋♀️
Okay team!!! Started March at 137.7 and ended March (as of 3.26.18) at 134.8. Looking forward to April with everyone!!!
Congrats. Well done!!1 -
Daily Post Tuesday
Track yes
Calories yes and
Exercise no
Water 189oz
Goals/comments
Found a new recipe that I will try out on Thursday (bought all the ingredients today) called mozzarella chicken recipe a low carb version of Chicken parmigiana
https://cafedelites.com/easy-mozzarella-chicken-recipe/
Just finished eating my last meal.
Disappointed had to restart taking my Blood pressure Medication again along with water pill since I have lots of water retention which sucks. But maybe I'm RUSHING things so I have to keep telling myself slow & steady wins the race, Gloria.🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢🐢
HAVE A BLESSED EVENING
looking forward to tomorrow after my mental health therapy it's Mani&pedi with my cousin finally rewarding myself for losing 20lbs!
STILL STAYING POSITIVE ❤🙏🏽👌🏾👍🏾
Enjoy your mani pedi0 -
Again app wasn’t allowing me to post last night. Here’s my daily check in for tues 3/26
Tracked yes
Calories under
Exercise yes 1 hour on the elliptical.3 -
Daily Post (Tuesday)
Track: yes
Calories: under
Exercise: 2 miles treadmill and some weights3 -
✌️😂 Make it a good one!
4 -
Daily Post : Tuesday 3/26
Track: Yes
Calories: Under
Steps: 17,307
Exercise: started back with Kickboxing(0MG my legs are so sore today the workout included a lot of squats with weights.) 5 mile night hike that ended my day. I’m writing this and haven’t got out of bed yet. 😂 UGH! Everyone have a wonderful Wednesday!3 -
Gadgetgirl259 wrote: »Exercise: started back with Kickboxing(0MG my legs are so sore today the workout included a lot of squats with weights.) 5 mile night hike that ended my day. I’m writing this and haven’t got out of bed yet. 😂 UGH! Everyone have a wonderful Wednesday!
@Gadgetgirl259 I wear my soreness like it's a badge of honor, wear it proud, you're stronger for it!3 -
Daily Post (Tuesday)
Track: No
Calories: No I think
Exercise: No
Hectic day4 -
Hi! Anyone else looking forward to Spring!!!?
I can not wait.🦋
March 27 check in
👙Tracked - yes
🥦Calories - under
🚲 exercise - 45 min SoulCycle, 20 min arms 🏋🏼♀️
Down a lb or so since Saturday - really hoping to have a great next weigh in. I want to leave the most dead weight in March that I can and move on to April! Not only do I have Spring Fever- I cant wait to get this pudge off.2 -
Daily Post: Wednesday , March 27th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, fasting
✅ Exercise: Yes, Body Combat, elliptical (morning) & outdoor walking (early evening)
✅ Water: 205
✅ Steps: So far, 15k /8 miles + going to walk Goldie🐾 later
🗣Comments: I'm being really good this week (with my calories)... so I hope the scale cooperates this Friday---I just need to get through tonight and tomorrow with my IF plan.🤞🏻😬
HHD🐫 Getting closer to the weekend ---and some better, Spring weather!!!🤗
4 -
Daily Post (Tuesday)
Track: No
Calories: No I think
Exercise: No
Hectic day
I hope today was better--being your BIRTHDAY and all!!!
🎁🎈🎉💫❤️🎶🎁🍰🎂❤️🎁🎈🎈💫❤️🎶🎁💥😝🎉🎂🎈
HAPPIEST BIRTHDAY WISHES TO YOU and @Fitness327wk
🎁🎈🎉💫❤️🎶🎁🍰🎂❤️🎁🎈🎈💫❤️🎶🎁💥😝🎉🎂🎈
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Daily Post: Wednesday , March 27th
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, fasting
✅ Exercise: Yes, Body Combat, elliptical (morning) & outdoor walking (early evening)
✅ Water: 205
✅ Steps: So far, 15k /8 miles + going to walk Goldie🐾 later
🗣Comments: I'm being really good this week (with my calories)... so I hope the scale cooperates this Friday---I just need to get through tonight and tomorrow with my IF plan.🤞🏻😬
HHD🐫 Getting closer to the weekend ---and some better, Spring weather!!!🤗
Nancy!!! Me and you both!!! I’m working a bit from home and trying not to graze after my diary is closed. I’ve never had so much tea and black coffee in my life!1 -
Wed - March 27 My Birthday 🎂🎊🎉💃🤗🥳🤸♀️
Track: Yes✔️
Calories: Yes ✔️
Exercise: One hour barre and eight mile hike. 🏋️♀️
Comments: My Barre studio surprised me today and had my area decorated, fun! Went for a great hike with hubby. Looking forward to dinner and vino! 🍷3 -
Hi! Anyone else looking forward to Spring!!!?
I can not wait.🦋
March 27 check in
👙Tracked - yes
🥦Calories - under
🚲 exercise - 45 min SoulCycle, 20 min arms 🏋🏼♀️
Down a lb or so since Saturday - really hoping to have a great next weigh in. I want to leave the most dead weight in March that I can and move on to April! Not only do I have Spring Fever- I cant wait to get this pudge off.
I’m ready for spring!!!!!!!1 -
Daily check in
Tracked yes
Calories under
Exercise yes2 -
Daily post for Wednesday
Track: yes
Calories: yes, under
Exercise: stairs at work plus 100 squats
Water: 170 oz and counting
Very busy day at work today!
I had 2 cheeseburger patties for dinner. Really not sure how many calories they are, so its all I guess. But I feel full..... so thats good.2 -
Wednesday , March 27th
✅ Steps: 20,115 / 10.48 miles
🐾🐾🐾🏃🏻♀️🐩🐾🐾🐾💫 Goldie upped my stepping today💪🏻😝❤️
FUR BABY STRRRRONG!!!🤣4 -
Daily check in: March 27
Track: Yes
Calories: Under
Exercise: Yes. Did 70 squats, some leg lifts and stretches.
My younger son was home with a stomach bug and he’ll be home tomorrow. Poor kid was miserable.
Hope he’s feeling himself tomorrow.4
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