TEAM: The Slimsons (March)
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Digger61
Week 3
Saturday
P.W. 237
C.W. 2383 -
Daily Post: Saturday , March 23rd
Username: SLIMn2016
✅ Track: Yes
✅ Calories: Yes, under
✅ Exercise: Yes, Body Combat, Arc Trainer & Rowing
✅ Water: 190 oz.
✅ Steps: 15,358 / 7.8 miles
🗣Comments: Busy day shopping and had to eat on the go—- stayed under and tried to make decent choices. Tomorrow’s a new day!
Happy Saturday 🤗2 -
Tdrjustus3
Weigh In Day: Monday
Week 3
PW: 278.4
CW: 284.02 -
Daily Post: March 23rd
Track: Yes
Calories under goal: Yes
Exercise: 10,100 steps (part of which was a long hill), 5 squats (my legs no longer creak and groan when I do the squats now)
I think I figured out why my legs got so rubbery after my walk yesterday. I haven't been drinking enough water the last few days.
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Daily check in: March 23
Track: Yes
Calories: Under
Exercise: No
My son had a Tae Kwon Do tournament today so that had us busy most of the day. We ate lunch out and had a great meal well under calories BUT there was so much salt in it, imma probably gonna be a balloon tomorrow! 😁 Trying to get water in tonight and help alleviate some of that. Good weekend so far, hope everyone is having a good one!!1 -
Daily check in
Apps acting crazy. Won’t let me log all my food. Once I log a second item in my meal the first item disappears.
Tracked tried.
Calories probably over
Exercise no0 -
Daily post for Saturday
Track: no
Calories: nope
Exercise: 100 squats, cleaning, but of outdoor walking
Water: about 120 oz
I ate too much. Way too much. I am uncomfortably full....
I did fairly decent during the day, but dinner was a birthday dinner. And I didn't realize how filling it would be! Homemade corn tortillas for steak tacos! Plus rice and beans.... and then dessert happened. I had a small dessert, but that's only because I was already uncomfortably full. So I added to it.
And now I am in bed with a stomachache. Ugh....
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Daily Post: Saturday 3/23
Track: Yes
Calories: Under
Exercise: Treadmill jogging 5mph for 30 minutes, Treadmill walk 3.5 mph for 10 minutes. Plank Challenge total of 15 mins through out the day.2 -
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Daily Post (Friday)
Track: Yes
Calories: Under
Exercise: Aqua size 1202 -
Daily Post (Saturday)
Track: Yes
Calories: Total 907, Net -437, Goal 2000. Under by 2437 (calories adjust according to activity level)
Exercise: Yes, HIIT
Steps: 26,493
Water: 74.4 oz
No appetite again. This sucks......1 -
@Fitness327wk @SLIMn2016 Thank you both! My goal was to get out of the 130s by my birthday which is on the 27th.2
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Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: Yes, outside play
My son's first soccer game was today! ⚽🥅🎉
We practiced dribbling and scoring in the field after the game was over, so I got some cardio in.2 -
Daily Post Saturday
Track yes
Calories yes under
Exercise yes 10 minutes walking
Water 198.5oz
Goals/comments
So due to antibiotics I was up all Friday night going into Saturday so I went to bed mad early a0fter my last meal yesterday and got 9 hours of sleep.2 -
🤼♀️HAPPY SUNDAY TEAM SLIMSONS🤼♂️
TODAY'S MOTIVATIONAL TIP:
🥑🍏 🥦🌶 EAT EMPOWERED 🍓🍅🥕🍄
As we enter into our last week of this month challenge, some of you will continue to our next month challenge and some may take a break; I'll like to leave you with this last tip: DON'T JUST DIET BUT MAKE A LIFESTYLE CHANGE! As we make our healthy changes along this journey try to implore healthy eating habits that you will be incorporate for the long run. Get EMPOWERED by being creative with your recipes. There are a lot of no calorie spices we can utilize to spice up our dishes instead of salt and grease.
I am on the learning curve as well and that's why I am constantly googling new ways to cook chicken or ground Turkey so I don't get bored. I can truly say when I reach my goal weight I'll still chose to continue to eat a lot of my recipes
Have a blessed day. ❤🤩🤩
Glorious Gloria5 -
CindyJNC1963 wrote: »Daily Post: March 23rd
Track: Yes
Calories under goal: Yes
Exercise: 10,100 steps (part of which was a long hill), 5 squats (my legs no longer creak and groan when I do the squats now)
I think I figured out why my legs got so rubbery after my walk yesterday. I haven't been drinking enough water the last few days.
I glad you know the issue as you don't want to get too dehydrated. It's important to continue to replenish your water while exercising as you lose so much of it.
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Hi! I checked to see our teams progress and it shows my weight missing for week three. Here is my week three weight. 👍💃1
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Fitness327wk wrote: »Biggest loser challenge
Username: Fitness327wk
Week: March Week Three
PW = 136.3
CW=135 👍💃🙋♀️
Go team! 🥰👍💃❤️3 -
Daily check in
Apps acting crazy. Won’t let me log all my food. Once I log a second item in my meal the first item disappears.
Tracked tried.
Calories probably over
Exercise no
I've had trouble with the website. I get messages that I need to enable Java in order to have permissions to "like" a post. I also see ads telling me I need to upgrade to premium membership when I already have it. Finally, I get logged out mid-session. They need to hire better programmers.
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Username: Lateseg
Week: March Week Three
PW = 140
CW=1394
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