TEAM: The Slimsons (March)
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tdrjustus3 wrote: »Tdrjustus3
Weigh In Day: Monday
Week 4
PW: 284
CW: 282.2
Nice !!!!!0 -
Good morning everyone. It’s Monday morning. It’s beautiful here where I am. High of 70 today. Although it’s supposed to rain tonight and then cooler tomorrow. Ready for the nice warm weather.
Hope you all slay today!!!!!4 -
Daily Post (Sunday)
Track: Yes
Calories: Yes
Exercise: No
Rest day from a busy last week3 -
Daily Post (Sunday)
Track: no
Calories: probably ok with exercise
Exercise: I crushed a 7.25 mile jog. My longest ever!5 -
User ID: paula3311
Week Number: Week 4
Previous weight: 208.2
Current weight: 204.85 -
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Good morning!!🤗✨☀️☕️☕️☕️😊
Had a really off-track weekend food wise--- and starting to fall into the trap of trying to work off a lot of bad food choices at the gym. 🤦🏻♀️
Feeling that a weird combo of stress and celebration has won out these past few weeks. And I know that I need to focus on my diet again.... the irony is that I made through the holidays eating sensibly and 6lbs lighter. 🤷🏻♀️
Everyday is a challenge we must face--- and life is made of choices.... time to choose wisely.
Wishing you a great start to the new week ahead!💪🏻❤️
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Daily Post for Sunday
Track: nope
Calories: most likely not
Water: I have no idea... maybe 70 oz?
Exercise: I did my 100 squats, and some walking... and some carrying of a toddler....
Yeah... I had all the intentions of tracking, but with eating out, and the snacking... and yeah.... it didn't happen.
I will be back on track today though!4 -
💪🏻😁 SMILE through the turmoil, stress & troubles--- powering on and treading water---head above the waves!!
🙌😅♥.•:*¨¨*:•.♥WE GOT THIS TEAM!♥.•:*¨¨*:•.♥4 -
username: Inmylife1979
Weigh-in: Sundays
March week #4
PW: 297
CW: 298.6
Not the way I wanted to end the month, but I'm still here!
Drank at least 64 oz of water each day last week.
Gotta stay strong on the weekends!4 -
CindyJNC1963
Week #4
Original starting weight: 273
PW: 216.6
CW: 215.5
I'm kind of annoyed. My weight has been really low all week. It was 212.8 yesterday....but today, of all days, it decided to jump up. Oh well...I know I haven't cheated so I probably just had too much salt yesterday or something. On to another week and another month.5 -
User ID: NuggetBrain
Week Number: Week 4 (Monday)
Previous weight: 257.4
Current weight: 252.66 -
NuggetBrain wrote: »User ID: NuggetBrain
Week Number: Week 4 (Monday)
Previous weight: 257.4
Current weight: 252.6
YEAH YOU'RE ROCKING IT! AWESOME!2 -
CindyJNC1963 wrote: »CindyJNC1963
Week #4
Original starting weight: 273
PW: 216.6
CW: 215.5
I'm kind of annoyed. My weight has been really low all week. It was 212.8 yesterday....but today, of all days, it decided to jump up. Oh well...I know I haven't cheated so I probably just had too much salt yesterday or something. On to another week and another month.
Don't fret you're probably right your water retention levels probably up. As long you're on the right path keep it up and the scale has no choice but catch up👍🏾👏🏾2 -
inmylife1979 wrote: »username: Inmylife1979
Weigh-in: Sundays
March week #4
PW: 297
CW: 298.6
Not the way I wanted to end the month, but I'm still here!
Drank at least 64 oz of water each day last week.
Gotta stay strong on the weekends!
That's right👍🏾 stay positive and soon the scale will be going in the opposite direction as long as YOU DON'T GIVE UP! Trust me I had many days of up before I had downs and still get some ups from time to time but we do need to remain st4ing💪🏽💪🏽💪🏽1 -
Daily Post for Sunday
Track: nope
Calories: most likely not
Water: I have no idea... maybe 70 oz?
Exercise: I did my 100 squats, and some walking... and some carrying of a toddler....
Yeah... I had all the intentions of tracking, but with eating out, and the snacking... and yeah.... it didn't happen.
I will be back on track today though!
Lol so love how your posts are so real. "Yeah I tried but didn't happen!"🤣🤣 I know you got this so keep up the good spirits👍🏾👍🏾2 -
Username: Gadgetgirl259
(Monday) 3/25 Week 4
PW: 194.8
CW: 194.07 -
Mon - March 25
Track: Yes✔️
Calories: Yes ✔️
Exercise: One hour barre and seven mile hike.
Comments: ❤️👍😃💃.4 -
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CindyJNC1963 wrote: »CindyJNC1963
Week #4
Original starting weight: 273
PW: 216.6
CW: 215.5
I'm kind of annoyed. My weight has been really low all week. It was 212.8 yesterday....but today, of all days, it decided to jump up. Oh well...I know I haven't cheated so I probably just had too much salt yesterday or something. On to another week and another month.
Yes! You have been doing great!0
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