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TEAM: Run Track Minds (March)

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Replies

  • germaine_yee
    germaine_yee Posts: 299 Member
    Username: germaine_yee
    Week: March Week 2
    PW = 121.92 lb
    CW= 123.46 lb
  • jwall309
    jwall309 Posts: 332 Member
    Daily Post Thursday

    Track: Yes
    Calories: Over, but by less than 100
    H20: 108 oz
    Exercise: No
    Day: Appetite is back so trying to stay under 1200 without exercise was a bit difficult, but I've been working on mindful eating and distinguishing between being bored and being hungry. I'm happy to say that I was successful on two separate occasions on this day with deciding I wanted a snack cause I was bored, not because I was hungry! NSV!

    Goal: BF is craving Indian food so my goal for tonight's dinner is to be mindful, and eat what I want without overindulging. Like I probably only really need one piece of naan bread instead of six. We will see how that goes.
  • JamieD328
    JamieD328 Posts: 976 Member
    Thursday daily post
    Track: no
    Calories: Under I think, but unhealthy drivethru. Should have been better with planning spaghetti tonight.
    Exercise: 120 minutes walking with our new dog. Less distance, more time than I have been because I will have to train her to walk instead of sniff because of the tracking job she is used to.
  • schmalien
    schmalien Posts: 22 Member
    User Name: Schmalien
    Weigh in week: 2
    Weigh in day: Saturday (posting early as I will be away this weekend)
    Previous Weight: 177.4
    Current Weight: 177.4
  • tlgale
    tlgale Posts: 894 Member
    User Name: tlgale
    Weigh in week: 2
    Weigh in day: Friday
    Previous Weight: 247.9
    Todays Weight: 247
  • tlgale
    tlgale Posts: 894 Member
  • tlgale
    tlgale Posts: 894 Member
    Username: LuluLovinLife
    Week: March Week 2
    Weigh in day: Sunday
    PW =145
    CW=142.6

    @LuluLovinLife Great loss this week again! Wtg!!
  • tlgale
    tlgale Posts: 894 Member
    edited March 2019
    Toyota100 wrote: »
    Username: Toyota100
    Weigh in week #: 3
    Weigh in day: Sunday
    PW: 226.0
    CW: 225.8

    I'm creeping out of the 200 pound club. Gosh, weight loss struggle is the real deal! It's almost summer and I should have already reached my goal of being under 200 pounds.

    I started over, again Sunday. It's like Deja Vu for me! I drank 6 ounces of Flat Tummy tea this morning at work. I bought it months ago and finally started it today. It's only 6 ounces a week to start off with. Nobody here, so I can go to bathroom as often as needed with no interruptions. Gosh, I miss my office with the bathroom!

    I'm planning to stay focused and committed to exercising 5-6 x's this week, healthy eating/monitoring 5-6 x's this week and pushing 64ounces of water per day 6-7 x's this week.

    @Toyota100 Good loss!! I have to ask, what is flat tummy tea?
  • tlgale
    tlgale Posts: 894 Member
    Daily post
    Track: no-as the app can't post my daily log (I tried), and the website can't add food
    Calories: under (from my own calculations)
    Exercise: yes, today was supposed to be a rest day, but I ended up in a funk and used the exercise to help elevate my mood.
    H2O: 128 oz
    Goals/day: Trying to not let my own thoughts control me

    @MaelynMayhem My app has been giving me trouble too..scanning barcodes has been hit and miss. Very annoying.
    Great job using exercise to lift your mood :smile:
  • tlgale
    tlgale Posts: 894 Member
    phani_padmasri, weigh in day : Monday , previous weight: 89 , current:88

    @phani_padmasri Great loss!!
  • tlgale
    tlgale Posts: 894 Member
    veggieonly wrote: »
    Username: veggieonly
    Week: March Week 2
    Weigh in day: Monday
    PW =185.6
    CW=183.4

    @veggieonly Great job!!
  • tlgale
    tlgale Posts: 894 Member
    edited March 2019
    jwall309 wrote: »
    Jwall309
    Week 2
    Weigh in day: usually Sunday but pushed to Monday this week
    Pw: 188.4
    Cw: 189.4

    Disappointed but not surprised. Having a bit of a down/low motivation day. Going to just push through it and get back on track after two weekends in a row of heavy alcohol and poor food choices.

    @jwall309 Hope your having a better week :smile:
    Just saw your next post and noticed you're now sick....hope you're feel better
  • tlgale
    tlgale Posts: 894 Member
    Jactop wrote: »
    Username: Jactop
    Weigh-in Week: Week 2
    Weigh-in Day: Monday
    Previous Weight: 214.2
    Today's Weight: 210

    @Jactop Awesome loss!!
  • tlgale
    tlgale Posts: 894 Member
    Longshore wrote: »
    Longshore
    Week 2
    Weigh in day: usually Sunday but pushed to Monday this week
    Pw: 211.6
    Cw: 210.5

    @Longshore Nice loss!!
  • tlgale
    tlgale Posts: 894 Member
    edited March 2019
    redrob1966 wrote: »
    Sorry not been about team been laid up starting to get about again give me a day or 2 and hopefully will be back up and running.

    @redrob1966 Sorry you're laid up, hope you feel better soon!
  • tlgale
    tlgale Posts: 894 Member
    JamieD328 wrote: »
    Username: Jamied328
    March Week 2-Tuesday weigh in
    SW:168.2
    CW:162.6

    @JamieD328 Super loss!!
  • tlgale
    tlgale Posts: 894 Member
    twitch82 wrote: »
    Username: twitch82
    March Week 2-Tuesday weigh in
    SW:163.8
    CW:163.2

    @twitch82 Nice loss!
  • tlgale
    tlgale Posts: 894 Member
    janna674 wrote: »
    Username: Janna674
    Weigh-In Day: Tuesday
    Weigh-In Week: 2
    Previous Weight: 178.1
    Current Weight: 181

    Hoping it's just TOM but wow holy gain! I have been under my cals all week except Saturday...yuck yuck. I forgot to log yesterday so I am a day late , sorry!

    @janna674 I'd say TOM. If you're creating a calorie deficit, than you're losing weight.
    If you don't already, I would do measurements, much more accurate than a scale!
  • tlgale
    tlgale Posts: 894 Member
    Littleflutterby
    Weigh in day- Wednesday
    Week- 2
    PW- 335.8
    CW- 333

    -2.8lb

    @littleflutterby Great loss!!
  • tlgale
    tlgale Posts: 894 Member
    Username: PartyPerson
    Weigh in week: March Week 2
    Weigh in day: Wednesday
    Previous Week's weight: 227
    Today's Weight: 225

    @PartyPerson Great job!!
  • tlgale
    tlgale Posts: 894 Member
    Gustaaf85 wrote: »
    Name: Gustaaf85
    Weigh in Week: March week 2
    Weigh in day: Thursday
    Previous week’s weight: 98,7 kg / 217,60 lbs
    Todays weight: 98,0 kg / 216,05 lbs

    @Gustaaf85 Nice loss!!
  • tlgale
    tlgale Posts: 894 Member
    pratainua wrote: »
    username:pratainua
    weigh in week 2
    weigh in day: Friday
    pw 211.4
    cw 208.2

    Only down 0.6lb. A bit disappointed with that as I have been good food wise and exercise wise. And I have really upped the water. I will keep going. I can do this

    @pratainua Nice job!! Weight fluctuates all day every day, so I wouldn't worry about it. If you know you're doing good, than it will show. If you're not doing so already, I reccomend taking measurements, much more accurate than a scale!
  • tlgale
    tlgale Posts: 894 Member
    username:Firewood2014
    weigh in week 2
    weigh in day: Friday
    pw 299
    cw 295.8

    down 3.2 lbs

    @firewood2014 Great loss!!
  • tlgale
    tlgale Posts: 894 Member
    jwall309 wrote: »
    Daily Post Thursday

    Track: Yes
    Calories: Over, but by less than 100
    H20: 108 oz
    Exercise: No
    Day: Appetite is back so trying to stay under 1200 without exercise was a bit difficult, but I've been working on mindful eating and distinguishing between being bored and being hungry. I'm happy to say that I was successful on two separate occasions on this day with deciding I wanted a snack cause I was bored, not because I was hungry! NSV!

    Goal: BF is craving Indian food so my goal for tonight's dinner is to be mindful, and eat what I want without overindulging. Like I probably only really need one piece of naan bread instead of six. We will see how that goes.

    @jwall309 Awesome NSV!! That's a really tough one
  • tlgale
    tlgale Posts: 894 Member
    I'm on holiday now until late March, so will post my weight in the last week when I'm back home.

    @BigChangeNeeded Thanks for the heads up. Enjoy your holiday!!
  • lovethyneighbor
    lovethyneighbor Posts: 359 Member
    tlgale wrote: »

    I was running late for work this morning so I will have to weigh tomorrow.
  • ala155
    ala155 Posts: 53 Member
    Username: ala155
    Weigh in week: 2
    Weigh in day: Saturday
    PW 138.0
    CW 137.2


  • ajaia2001
    ajaia2001 Posts: 216 Member
    User Name: ajaia2001
    Weigh in week: Mar - wk2
    Weigh in day: Friday
    Previous Weight: 182.1
    Current Weight: 180.0

    Sorry for being late, I thought I actually posted my weigh in...guess only getting 3 hrs of sleep messed me up 🤷‍♀️
  • tlgale
    tlgale Posts: 894 Member
    ala155 wrote: »
    Username: ala155
    Weigh in week: 2
    Weigh in day: Saturday
    PW 138.0
    CW 137.2

    @ala155 Nice loss!!
  • tlgale
    tlgale Posts: 894 Member
    ajaia2001 wrote: »
    User Name: ajaia2001
    Weigh in week: Mar - wk2
    Weigh in day: Friday
    Previous Weight: 182.1
    Current Weight: 180.0

    Sorry for being late, I thought I actually posted my weigh in...guess only getting 3 hrs of sleep messed me up 🤷‍♀️

    @ajaia2001 Great loss!!
    No problem, I completely understand. My kids sleep is so random, sometimes I feel like I'm losing my mind lol.
This discussion has been closed.