WORKOUT WARRIORS - March 2019
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After work & dentist check in: my teeth and the 12 year old's are good to go for another 6 months.
My IT people are getting further on my bad list because my trainee still doesn't have her log-ins for anything. I am on a struggle bus to find things she can do and learn.
Sleep was last night. Steps are low today, but the sun is still up so I am going to walk the dog and get to 10000 at least.
No word on who the new manager will be yet. The longer the boss waits, the less I think it will be me.
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Daily Post: Wednesday, March 13th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Inclined Treadmill walk, Body Combat, Stair Climber & Zumba
Water: 207.6
Steps: 20,082/ 10.57 miles2 -
Buenas noches de Mexico! Keeping busy, living the life, eating the food and drinking the cerveza. But boy are we active. Around 20,000 steps a day even when I take off my fit bit for three to four hours for swimming.
I’ll talk to you soon! Couldn’t get online yesterday and without a scale I will definitely miss weigh in tomorrow but I’ll check in when I can
Hasta luego, amigos!4 -
TODAY'S UPDATE
WILL GIVE IT TO YOU TOMORROW MORNING
GOOD NIGHT TEAM2 -
GOOD MORNING TEAM
DAILY POST
TRACKED: YES 1263/1500
EXERCISE: NO WAY TOO MUCH OF SITTING ON MY BUTT
WATER: JUST OK 64 OZ
STEPS: 3841😒👎😒👎😒👎
YESTERDAY AT MOM'S WITH HOSPICE INTAKE NURSES AND MEDICAID NURSES AND THE ARNP FROM PALLIATIVE CARE. VERY PRODUCTIVE ON THE THAT FRONT. OVERALL A GOOD DAY
TODAY AT HOME CATCHING UP FOR THE REST OF THE WEEK.
HAVE A GREAT DAY EVERYONE.4 -
Daily Post: Wednesday, March 13th
Username: SLIMn2016
Track: Yes
Calories: Yes
Exercise: Yes, Inclined Treadmill walk, Body Combat, Stair Climber & Zumba
Water: 207.6
Steps: 20,082/ 10.57 miles
@SLIMn2016
STEPS POSTED2 -
Steps 3/13 18,964
I'll be in the car the next couple days driving down to Florida so probably not too many steps!1 -
THROWBACK THURSDAY
CURRENT THURSDAY
YOUR WORKOUT WARRIOR TEAM OF CAPTAINS MODERATORS OWNERS AND MOTIVATORS
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^^^🤘🏻😂🤣 (please tell me I am not that gorilla--although I do feel like it😆)
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NO NEGATIVE TALK--- we all do it--- discouraging thoughts damage you and hinder your progress. Celebrate your milestones, your NON-SCALE VICTORIES, and your life today!
Make a promise today: "I WILL LOVE MYSELF--POSITIVE THOUGHTS"
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ConfidentRaven
Thursday weigh in
Week 2
LW 355
CW 347.8
Umm....what!?!5 -
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GM LADIES AND GENTLEMEN
IT GIVES ME A HUGE PLEASURE TO ANNOUNCE THAT @SLIMn2016 HAS ACCEPTED MY OFFER TO BECOME OUR NEW MOTIVATOR FOR TEAM WORKOUT WARRIORS. YOUR TEAM OF CAPTAINS AND MODS AND YES THE OWNER OF THE GROUP AGREED WITH ME THAT THIS IS A GREAT CHOICE!!
NANCY AND I WILL BE DOING DAILY MOTIVATIONAL STUFF TO PUSH ALL OF US FORWARD. ALL I ASK IS THAT YOU GIVE IT A GO AND TRY OUT IF IT WORKS OR FIT WITH YOUR JOURNEY THEN GREAT IF NOT THAT'S OK 2 AT LEAST YOU GAVE IT A LOOK SEE AND THAT'S ALL WE CAN ASK.
WHILE STEVE @steplaj AND MELISSA @melissafeagins DO THE DAILY LOGGING OF WEIGHT AND KEEPING ALL OF THAT IN CHECK. I AM GOING TO FOCUS ON MY MOM AND MY BIG BROTHER SKIP AND MOTIVATIONAL STUFF FOR THE TEAM AS THIS WILL HELP ME TO DEAL WITH THE PERSONAL SIDE OF MY LIFE RIGHT NOW.
I AM GOING POST YOU TUBE VIDEOS WITH MUSIC FROM BACK IN THE DAY AND MOTIVATIONAL VIDEOS FROM "FEARLESS MOTIVATION" MY GO TO.
ALL I ASK IS THAT YOU GIVE IT YOUR BEST SHOT ON YOUR JOURNEY...."I REFUSE TO LOSE" "NOT ON MY WATCH CAPT" IS GOING TO BE MY BATTLE CRY AS I PUSH FORWARD WITH THE DAILY LIFE THAT HAS BEEN HANDED TO MYSELF AND MY FAMILY. THIS INCLUDES MY JOURNEY HERE WITH ALL OF YOU.
SO LET'S ALL DANCE LIKE THERE IS NO TOMORROW
MY FAMILY AND MARCIE AND I WOULD LIKE TO THANK YOU ALL!!!!! FOR ALL OF THE WELL WISHES,PRAYERS, AND GREAT THOUGHTS.. IT'S MUCH APPRECIATED
GREG
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LET'S GET EM BOY LIKE A HURRICANE
NOW HERE'S WHAT YOU GOT TO DEAL WITH SINCE IT'S BASEBALL SEASON
I WILL NEVER EVER SURRENDER OR QUIT OR GIVE UP NOT IN MY DNA
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Navydaddjtc wrote: »THROWBACK THURSDAY
CURRENT THURSDAY
YOUR WORKOUT WARRIOR TEAM OF CAPTAINS MODERATORS OWNERS AND MOTIVATORS
There's no Princess Peach in there, so I am claiming Sonic!!!2 -
ConfidentRaven wrote: »ConfidentRaven
Thursday weigh in
Week 2
LW 355
CW 347.8
Umm....what!?!
Excellent loss, that's what!!2 -
Navydaddjtc wrote: »
LET'S GET EM BOY LIKE A HURRICANE
NOW HERE'S WHAT YOU GOT TO DEAL WITH SINCE IT'S BASEBALL SEASON
I WILL NEVER EVER SURRENDER OR QUIT OR GIVE UP NOT IN MY DNA
Go, Sox!!!
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melissafeagins wrote: »Navydaddjtc wrote: »
LET'S GET EM BOY LIKE A HURRICANE
NOW HERE'S WHAT YOU GOT TO DEAL WITH SINCE IT'S BASEBALL SEASON
I WILL NEVER EVER SURRENDER OR QUIT OR GIVE UP NOT IN MY DNA
Go, Sox!!! NOT!!!
GO MARINERS AND SF GIANTS
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Navydaddjtc wrote: »melissafeagins wrote: »Navydaddjtc wrote: »
LET'S GET EM BOY LIKE A HURRICANE
NOW HERE'S WHAT YOU GOT TO DEAL WITH SINCE IT'S BASEBALL SEASON
I WILL NEVER EVER SURRENDER OR QUIT OR GIVE UP NOT IN MY DNA
Go, Sox!!! NOT!!!
GO MARINERS AND SF GIANTS
It's on now... See you in the post season!!!!2
This discussion has been closed.