TEAM: The Big Butt Theory (April)
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@Tracie_Lord Heck yes I would count 30 minutes up and down stairs as exercise. Holy moly that's a lot of stairs!
@Tracie_Lord, I agree, it sounds like exercise to me!!1 -
Week 3
PW 136.2
CW 135.21 -
cmhubbard92 wrote: »April 18 Weigh-In
Username: cmhubbard92
Weigh-in Day: Tuesday
PW: 219.9
CW: 221.5
Gain: 1.6
I'll take it. I ate out almost every day on vacation with one day that I know i was over, but this isn't as bad of a gain as it could have been! Hoping that I can see something good on my weigh in Tuesday 🙂
@cmhubbard92, that is a great result on the scale for having been on vacation for a week! Once you get back to your old routines that little gain will be gone in no time!!0 -
Tracked yes
Calories no
Exercise yes
Sunday no
Monday yes
Tuesday yes
Wednesday yes
Thursday no1 -
Mini Challenge
Sunday: no
Monday: yes
Tuesday: no
Wednesday: no
Thursday: no
I'm struggling hard this week. I tried to plan but when my routine gets interrupted it is hard for me to adapt my meals and exercise.
@brandi_84, I am sorry to hear you are struggling. Yes, routine is so important and adjusting to the lack of one is an obstacle for sure. Wishing you luck.0 -
Weigh in week: April – Week 3
Weigh in day: Friday
Previous Week's weight: 214.8
Todays Weight: 212
Morning everyone! Feeling a lot more centred and in control this week. Have started running again which is giving me some much needed head space and it's shown up on the scales.
@Coral333, I am so proud of you for not giving up!! You have reversed the trend and are heading in the right direction now!! Great job on getting back into running!! It's good for the body and the mind!!1 -
Tracie_Lord wrote: »Apr Wk 3
Friday 12th
Meal logging - yes
Under calories - yes
Exercise - yes, gym 30 mins
Fit bit steps - 13, 428
Sat 13th
Meal logging - yes
Under calories - no as meal out, but still in deficit due to exercise
Exercise - yes 4 mile walk
fit bit steps - 13,539
Sun 14th
Meal logging - yes
Under calories - yes
Exercise - yes 58 mins gym and 64 min walk around town
fit bit steps - 15.714
Mon 15th
Meal logging - yes
Under calories - yes
Exercise - yes, 1hr yoga and 30 min swim
fit bit steps - 10,509; a lot of sitting in the office! Had to go for a little 20 min walk last night to get my 10K steps in
Tues 16th
Meal logging - yes
under calories - yes
Exercise - yes 44 min gym
Fit bit steps - 13,755
Wed 17/04
Meal logging - yes
under calories - no, I had pizza!!! Had a harsh day at work
exercise - not really but yes is you count 30 mins up and down stairs to ensure I got my steps in for the day
Fit bit steps - 12,081
Thurs 18/04
Meal logging - yes
Under calories - yes
Exercise - yes, 54 mins gym
Fit bit steps - 16.463
******* weigh in *********
PW 188.75
CW 188.00
0.75 loss this week
110.5lbs total loss
*****************************
HAPPY EASTER TEAM MATES 😘😘😘
@Tracie_Lord, three quarters of a pound gone, but more important than that, you are completely over your infection (it would seem) and are back to your old good habits in the gym and in the kitchen!!2 -
cmhubbard92 wrote: »April 18 Weigh-In
Username: cmhubbard92
Weigh-in Day: Tuesday
PW: 219.9
CW: 221.5
Gain: 1.6
I'll take it. I ate out almost every day on vacation with one day that I know i was over, but this isn't as bad of a gain as it could have been! Hoping that I can see something good on my weigh in Tuesday 🙂
@cmhubbard92, that is a great result on the scale for having been on vacation for a week! Once you get back to your old routines that little gain will be gone in no time!!
Thank you Lisa! It's already heading back down! Let's hope it keeps going until weigh in day! 🙂1 -
bethann51774 wrote: »I’ve done terrible on the Mini Challenge lately. I’ve been logging and staying very close to or under my calorie goal of 1200, but it’s been tough to get any exercise in other than scootering to the bathroom! But I did weigh in.
Previous Weight - 187
Current Weight - 184
Woohoo!
@bethann51774, you are doing great, Beth!! Many of us, post surgery, unable to exercise, wouldn't be so careful about what we ate. Instead we might throw ourselves a little pity party with all of our favourite junk food! Not you!!1 -
Username: jlbtnc
Weigh in week: April – Week 2
Weigh in day: Friday
Previous Week's weight: 201.4
Todays Weight: 201.0 Disappointed but pleased. This cold and cough is kicking my butt! I have a good day and then I really lousy day.
@jlbtnc, you are doing great not to let this cold and cough kick your butt!! So much easier to give in and give up, but not Jennifer!!1 -
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WEIGH IN
Username: mikea2g
Starting weight on 7/25/2018: 309
September start weight: 290 (-19)
October start weight: 279. (-11)
November start weight: 264.7 (-14.3)
December start weight: 254.8 (-9.9)
January start weight: 247.5 (-7.3)
February start weight: 238.2 (-9.3)
March start weight: 228.7 (-9.5)
April start weight: 225.8 (-2.9)
-————————————-
Previous Week's weight: 223.8
Today's Weight: 222.4
I’m happy to be down for the week. Just need to get over this back injury so I can workout and lift weights again. My muscles feel like the need to be used or they’re going to start disappearing!
@mikea2g, I can't help you with your back pain, but that loss on the scale will help things feel a bit better for sure!!1 -
Friday weigh in
Last week- 202.6
This week - 201.8
I really need to pull myself together for this last week of April if I want to make the 100s this month
@swauters, don't put too much pressure on yourself, Sara!! You may not be losing at the rate you would like, but you ARE losing, so don't lose sight of that!!0 -
Bradleys8299 wrote: »Friday Weigh-In: 234.6
I'm actually very happy about this weight. I took the last few weeks off for my birthday. I ate like a total A-Hole. I had cake and icecream for breakfast every day for a week lol. I enjoyed myself and didn't worry about calories. Last week I weighed myself and I went from 235.4 to 238.0. I was surprised I had only gained 2.6 lbs. This past week I got my head back in the game and focused on my calories. I went from 238 to 234.6. I am so glad I am back on track this week.
On another note.. @HASWLRS - how was your birthday?
@Bradleys8299, Stacey, you enjoyed your birthday, and you are still down for the month!! Now you are back on track and ready to continue losing!! That's the way to celebrate!!
We went our for dinner and the Leafs won, so it was a good day!! Thank you for asking.1 -
abowersgirl wrote: »Week 3
PW 136.2
CW 135.2
@abowersgirl, a whole pound, when you are so close to goal! That's fantastic, Stephanie!!0 -
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4/19/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: Yes, 45 minutes elliptical
Being at the gym again today felt great! Definitely missed it!3 -
@HASWLRS I forgot to weigh in yesterday morning. I will use last week weight for this week.
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4/19
Exercised: p 90 x3 eccentric lower
Tracked: yes
Under: yes2 -
Pw:246.2
Cw: 246
Thanks so much for tracking us this week!2
This discussion has been closed.