TEAM: The Big Butt Theory (April)
Replies
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April 2
Tracking- yes
Under calories- yes
Exercise-yes ( 20 min walk)3 -
Mini Challenge
Date: Tues, 2nd:
Did I exercise for at least 20 minutes? yes, over an hour on my treadmill, added some extra steps while i was running errands after work today
Did I stay within my calorie budget for the day? yes, my goal is 1200/daily and I still had 751 calories banked at the end of the day due to my fitbit calculating just over a thousand calories burned
Did I keep track of everything I ate and drank? yes3 -
MINI CHALLENGE
DATE: Tuesday, April 2, 2019
Logged food: ✅
Under calories: ✅
Exercise: ✅ (Treadmill/Strength/Yoga)
Steps: 22,8223 -
April 2 Mini Challenge
Logged - yes
Under calories - yes (technically my MFP goal is 1200/day, but I don’t log my exercise and I let myself go up to 1400 calories on days I exercise for more than 30 min.)
Exercise - yes, 45 minute arm strengthening class at the gym and 10,000 steps.
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April wk 1
Fri 29th
Under calories - yes
Meal tracking - yes
Exercise - no but starting to feel human and have stronger pain killers so hopefully back at it soon 💪🏼
Sat 30th
Under calories - no - out for a bday meal for my husband
meal tracking - yes
exercise - yes but only walking round shopping for a few hours
Sun 31st
under calories - no; mothers day treats
meal tracking - yes
exercise - no
Mon 01/04
under calories - yes
meal tracking - yes
exercise - no
Tues 02/04
under calories - yes
meal tracking - yes
exercise - yes, 50 min gym. So hard after 2 weeks off, going to take time to build back up again3 -
@Tracie_Lord your profile pic us super inspiring!2
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MINI CHALLENGE
02/04/19
Logged food: Yes
Under calories: No. over by 437! Yikes about a third of my daily goal. Way too many calories in the evening
Exercise: No
Steps: 6,596
Heading out for a walk soon . ......2 -
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4/2/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 45 minutes elliptical, lots of walking!
Went to the casino last night; just barely made my money back! But had a ton of fun!3 -
Weigh in Wednesday
Starting weight: 170.0
Current weight: 152.8
Goal weight: 126.0
Last week 154.0
This week 152.86 -
April 2
Tracking: yes
Calories: yes
Exercise: yes
60 min yoga & meditation
62 min walk
Steps:12261
Water: 88oz3 -
Mini Challenge
3.3.19
Tracked: yes
Under: yes
Exercise: yes 20 minutes of walking.
Yesterday, I did go out to eat. I checked the nutrition and the meal I ordered was about 1,000 calories. I ate half and brought the rest home for dinner. So, I was able to stay under calorie goal. I also skipped the dessert, even though the chocolate mousse cake did sound really good.
Since I have been cooking and eating most meals at home and resisting the drive thru I have noticed the foods at restaurants are almost unbearably salty. Anyone else notice that?7 -
Mini Challenge, Tuesday, 4/2/19:
Tracking - Yes
Under - Yes, thanks to some activity
Exercise - Yes, 40 mins on treadmill and a total of 11,0353 -
I had a rough couple days so I'm out for the winners circle in the mini challenge but I still need the accountability!
Sun 3/31- no
Mon 4/1- no
Tues 4/2
Tracking yes
Calories yes
Exercise 31 min Popsugar Fitness video
Does anyone have a knockoff fitbit they recommend? I can't afford anything fancy but I'd like a decent step counter to keep me motivated. I get my workout done but then I think I spend too much on the couch.2 -
Tracking - Yes
Under - Yes
Exercise - Yes, Upper Body Strong Class and Met Step Goal1 -
I had a rough couple days so I'm out for the winners circle in the mini challenge but I still need the accountability!
Sun 3/31- no
Mon 4/1- no
Tues 4/2
Tracking yes
Calories yes
Exercise 31 min Popsugar Fitness video
Does anyone have a knockoff fitbit they recommend? I can't afford anything fancy but I'd like a decent step counter to keep me motivated. I get my workout done but then I think I spend too much on the couch.
Check out craigslist or fb marketplace. I got a garmin activity tracker through fb marketplace for $10 about 2 years ago and it is still working great for him.2 -
Week 1 – 4/3 – April Mini Challenge
Logged Food: yes
Under Calories: yes
Exercise: yes – walked for 54 minutes today
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I had a rough couple days so I'm out for the winners circle in the mini challenge but I still need the accountability!
Sun 3/31- no
Mon 4/1- no
Tues 4/2
Tracking yes
Calories yes
Exercise 31 min Popsugar Fitness video
Does anyone have a knockoff fitbit they recommend? I can't afford anything fancy but I'd like a decent step counter to keep me motivated. I get my workout done but then I think I spend too much on the couch.
You should definitely get the Fitbit brand if you need the team camaraderie/competition aspect. And I could use another teammate 😁. But as someone already said you can easily find a used one on Craigslist or within the Facebook yardsale pages. People are constantly upgrading and selling their old ones for cheap.1 -
Mini challenge
4/3
tracked: yes
under: yes
exercise: yes, 30 minutes treadmill, 15 minutes elliptical
Sun: no
Mon: yes
Tue: yes
Wed: yes3 -
4.3.19 tracked, under, n lotssss of walking3
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April 2 Mini challenge:
Tracked - Yes
Under - Yes
Exercise - 50 minutes walking2 -
MINI CHALLENGE
DATE: Wednesday, April 3, 2019
Logged food: Yes
Under calories: Yes
Exercise: Yes -
/ 20 minute light effort elliptical
/ 10 minutes stretching
/ 25 minute weight lifting (chest, biceps, triceps)
/ 30 minute walk / run
/ 1 hour organizing and cleaning garage
Steps as of posting: 20,487
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Mini challenge
April 3
Tracked yes
Under- yes by 7 calories
Exercise- yes sliding in with 20 minutes2 -
Tracked yes
Calories yes
Exercise yes
Sunday yes
Monday no
Tuesday yes
Wednesday yes2 -
4/2 and 4/3
Exercised: yep P90X3 agility x
Tracked: yep
Under: yep3 -
4/3/19 Mini Challenge
Logged: Yes
Under: Yes
Exercise: 35 minutes elliptical, lots of walking!
Brought subway for my lunch at work tonight, and splurged on a coke and classic lays... it feels so awesome to NOT eat the whole footlong/drink/chips in one sitting, and to enjoy the second half of it after work!
A lot of my coworkers have been mentioning my loss, and I'm amazed that people are noticing! I barely can see it, but sometimes I notice it... it feels great!6 -
April 3rd Mini Challenge
Logged - yes
Under calories - yes
Exercise - 45 minute mixed cardio class and 10,000 steps3 -
Mini Challenge: Yes x 3
Date: Wed, 3rd:
Did I exercise for at least 20 minutes? yes, over an hour on my treadmill, ended with about 10k steps with laundry
Did I stay within my calorie budget for the day? yes
Daily Goal: 1200
Food Eaten: -1221
Exercise Cals: + 688
Cals Remaining: + 667
Did I keep track of everything I ate and drank? yes3 -
April 3
Tracking- yes
Under calories- no (over by 67)
Exercise- yes ( 20 min brisk walk)2 -
Mini Challange
Wednesday 4.3.19
Tracked: yes
Under: yes
Exercise: yes
About an hour of stretches and strength
(Legs) and 20 minutes of walking.
By the way, I put in the wrong date for my previous mini Challenge post. I thought Tuesday was the 3rd and I also seem to have forgotten we moved on into April.
Sunday: yes
Monday: yes
Tuesday: yes
Wednesday: yes2
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