TEAM: Flab-U-Less (April)
Replies
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Daily post April/17
Track yes
CAL’s. Under
Exercise ..Yes. Water aerobics and swimmingx60 mins2 -
Daily post - 17th April
Tracking: yes
Calories: over by 150
Exercise: 45 minute circuit class0 -
Daily Post 4/17
Tracking- Yes
Calories- Over by 547
Exercise- No0 -
Daily post: 4/18
Track: Yes
Calories: on track
Exercise: Yes1 -
Daily post April 17
Track: Yes
Calories: Under
Exercise: Yes1 -
Daily post
Tracked
Calories - 50 over
Exercise - 4km walk1 -
Daily Post...April/18
Track,,Yes
Cal..Under
Exercise....Treadmill x20 mins1 -
Daily post 4/18
Track...yes
Calories...under
Exercise...yes1 -
Daily Post - April 17
Track - Yes
Calories - Under
Exercise - Circuit training for 30 minutes1 -
Daily post for 4/18
Track: Yes
Calories: Yes, under, but over in carb macros
Exercise: No0 -
April 18th daily post
Tracked: yes
Calories: way under (double burn at taekwondo, meant 2000 excercise burned, ate about 600 of them back, which left a 1400 calorie deficit for the day)
Excercise: yep, double burn Thursday! An hour of CardioKICKS and an hour of taekwondo.3 -
Starshine15
Weigh-in Week 3
PW: 176.2
CW: 177
I really messed myself up on Wed. with way too many calories, carbs and sodium. Before eating all that stuff, I weighed 175 and was looking forward to a nice loss this week. Even with my having a good day yesterday and drinking a ton of water, it wasn't enough to show on the scale. Alas. Onward and upward. @mram3582 Question: I'll be out of town next week and not able to weigh in on Friday, but will be able to on Saturday. Okay?0 -
User name: suezq72760
Week: April week 3
PW: 145.1
CW: 144.6
Happy Friday!!
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Ketch_22
Weigh in Week 3 April 19
PW: 154
CW: 1542 -
Username: Debbie14892
Weigh In Week 3
PW: 195.3
CW: 195.3
No loss this week, no gain either. I'm happy about the no gain part of it, not happy with myself though. I really need to get better with this. Next week my goal is to check in every day with my daily posts, hopefully this will help make me more mindful of what I am doing. Here's to the last weigh in for April and hoping to finally see a loss!!2 -
Username: leni1us
April, Week 3
Weigh in Day, Friday
PW: 164.1
CW: 161.2
I like the drop but I was coming off of a bad, salty week. Really tried to focus on water and what I put in my mouth. It paid off. Heading out of town this weekend. I hope to maintain until I get back. Gotta stay diligent.6 -
Daily post: 4/19
Track: Yes
Calories: on track
Exercise: Yes
Comments: one week to go! Enjoy the holiday weekend!2 -
Daily post April 18
Track: Yes
Calories: Under
Exercise: Yes1 -
Username: lk2011
April Week 3
Weigh in Day, Friday
PW: 165
CW: 165
I was really hoping to get at least something! This was a great week. Exercised every day and ate right... maybe it will show next week. 🤷
Happy Easter Team 🐇🐇🐇🐇🐇🐇🐇2 -
Daily post April 19
Track: No
Calories: I think so
Exercise: Yes 3.6 mile hilly run2 -
Username: benbowers
April Week 3
Weigh in Day, Friday
PW: 200.8
CW: 201
Slight gain. I'm not sure why. I'm excerising well, very conscious of calories, although not tracking well. I can only assume it's fluid retention as I'm hydrating more due to hot runs?0 -
Daily post
Tracked
Calories - 110 over
Exercise - 6.5km walk0 -
Daily post - 19th April
Tracking: yes
Calories: over by 70
Exercise: 30 minute walk0 -
Daily post for 4/19
Track: Yes
Calories: Under
Exercise: No1 -
Daily post April,19th
Had problems locating this thread tonight
Track..Yes
cal
Under
Exercise...Gardening. Yard work and getting my planters ready x 2hrs
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Hi! I'm still keeping up with everyone, but it was Passover tonight and now it is 1am and I have to get up for work at 5am. I'll catch up with everyone again tomorrow sometime. It is going to be a bad week for weight for me. My tummy hurts right now and it was all salty and hard to digest stuff...going to take a week to recover from this.1
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April 19th daily
Tracked
Over goal in calories (still barely under maintenance)
Excercise Friday is my rest day, so just 12k steps at work.1 -
Sorry @mram3582 but won't be able to weigh in today as away for the Easter Break and don't have access to scales.0
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Weekly weigh in (Friday...did weigh myself yesterday but simply forgot to post it here, holiday is ruining my schedule..:)
Name: spinnerkind
Pw: 78.2 kg (172.4 lbs)
Cw: 78.8 kg (173.7 lbs)
I'm pretty sure that just the punishment for the pizza the night before, so it will be better next time
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Daily post 4/19
Track...yes
Calories...wayyyy over
Exercise.. yes
Enjoyed my daughter's birthday but now I gotta pay0
This discussion has been closed.