Is anyone starting July 1st?
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Glad your foot is better!1
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Checking in for W1D1 today, are we feeling good about this? I have recently acquired Asics gel shoes, I have been walking for all of June as a build up and I am ready to stagger...3
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Just realized that i packed everything I needed to run after work except my running shoes.
I hate having to go home first. So hard to get back out the door!2 -
Restarted week 4 again today - lovely flat run round a local mere. Even saw some cygnets trailing after their mama 🙂 think we might repeat this week for a while before moving on.
@Just_Ceci - how annoying!2 -
You've all got this!3
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My son is in JROTC and wants me to start running with him so I downloaded an app and I think I'm going to give it a try today.6
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Today was my first day ( W1D1) did ok i started outside but i finished it on the treadmill.
My days will be Monday, Wednesday,Friday.5 -
Well that was harder than I remembered, the app I am using is a little awkward though I am sure I will figure it out and it has been so long since I had a stitch it totally threw me. Stagger again on Wednesday.3
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I am using the RunDouble app and its a little awkward for me as well but ill understand it more as time goes on!0
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@grebber1 here is the July thread. It’s not too late to start1
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So nice to see some new runners
@savannahs21 how are you feeling today?
@TheMrWobbly which app are you using? how are you feeling today? Drink lots of water!
How did you make out with starting @matratazola, @nkolpean, @galeroke? @grebber1 come join us....
@rachelr1116 did you get a chance to head out with your son? What an awesome running parter!!
@just_ceci I hate when I forget something... did you make it out the door when you got home?
@tslawson3 How's it going? Are you up to the much talked about W5D3 yet?
@vanvandiane That sounds like a lovely location to be at!
@emmamcgarity...... I see you over at the B210K
good luck over there!
Have a great Tuesday!
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I did run yesterday!
https://rundouble.com/run/5408273265065984/aFMlt9bREw3 -
@Just_Ceci Great work! I have never actually looked at Rundouble..... what made you use that app? I know you are quite an accomplished runner.... do you use it in tandem with another app like zenlabs etc?1
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I am super sore today! But i think its mostly because we walked at the zoo. How are you today?
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Excellent job!!! @Just_Ceci0
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showjumper wrote: »@Just_Ceci Great work! I have never actually looked at Rundouble..... what made you use that app? I know you are quite an accomplished runner.... do you use it in tandem with another app like zenlabs etc?
I liked the fact the full version (which cost me about $3) included other training plans and open runs. I only use Rundouble for running, but sync my data on Strava via my Garmin watch. I got into Strava because that's what most of my cycling buddies use. I'm really a cyclist!1 -
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Great to see so much activity here 😁W4D2 done today and it felt like bloody hard work too - even a mild incline has me wheezing like an elderly asthmatic...3
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VanVanDiane wrote: »I just started back after about 10 days off due to (another!) issue... took ibuprofen before, warmed up with a 30min walk home from work, went back to week 3 to ease myself in and iced my foot afterwards. So far so good!
@VanVanDiane I have yet to get to the bottom of why, but have been told by quite a few runners to be very careful with ibuprofen and running... A very quick google brought up this, among other things :-/0 -
This morning i did W1D2 and i feel pretty good! How is everyone doing?4
