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TEAM: The Slimsons (July)

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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Daily check in
    Fitness327wk
    7.6 Daily Check IN (Sat) 💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Exercise: Hike and One hour Barre
    Steps: 13,279
  • digger61
    digger61 Posts: 3,818 Member
    edited July 2019
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    Digger61
    July Week 1
    Sat
    PW 250
    CW 250
    Daily check in for fri July 5th
    Tracked yes
    Calories under
    Exercise yes walking
  • jeapri17
    jeapri17 Posts: 63 Member
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    Daily Post: Saturday, 7/6/19

    Track: Yes
    Calorie: No
    Exercise: Yoga/meditation class, 30 min.

    Went way over calorie count at a party.
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
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    Daily Post: July 6th

    Track: Yes
    Calories under goal: Yes
    Exercise: 9,200 steps
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Username: Kin59vara
    Weigh in week: July Week 2
    Weigh in day: Sunday
    Previous Week's weight: 165.6
    Todays Weight: 163.9
  • Kin59vara
    Kin59vara Posts: 608 Member
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    Daily Post: July 7
    Calories: under
    Water: 12 cups
    Exercise: Daily Burn: 13423 steps

    Goals July goals
    1) Track: track as soon as a meal over :/, not dinner seeing a pattern so will need to switch that habit
    2) Steps at least 100,000 steps a week :smile: ( 107,050week total )
    3)Strength at least once a day <3
    4) Diet one salad, one fruit: <3
  • o0kody0o
    o0kody0o Posts: 642 Member
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    @Kin59vara well done on your loss this week, that’s excellent! Also, WOW, your daily step count is impressive! Great job ☺️
  • galeroke
    galeroke Posts: 41 Member
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    Username: galeroke
    Weigh in week: July Week 2
    Weigh in day: Sunday
    Previous Week's weight: 258.4lbs
    Todays Weight: 259.8lbs

    Sorry team - started week OK but just not been tracking well past few days and TOTM so feeling a bit rubbish but back on track today and focused!
  • fludderbye
    fludderbye Posts: 457 Member
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    Weigh in
    Last week 211.4
    This week 211.2


    Daily update 7/6
    Calories- over
    Track yes
    Water yes
    Exercise yes / yoga
    Steps 9393
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    Username: Bm00re2u
    Week: July Week 1
    PW =132.4 lbs
    CW= 132.8 lbs
  • Bm00re2u
    Bm00re2u Posts: 426 Member
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    Daily Post (Saturday)

    Track: Yes
    Calories: Yes
    Exercise: Yes

    45 minutes of lower body, 5 min HIIT rowing!
  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Kin59vara wrote: »
    Username: Kin59vara
    Weigh in week: July Week 2
    Weigh in day: Sunday
    Previous Week's weight: 165.6
    Todays Weight: 163.9
    Nice loss

  • vicky2767
    vicky2767 Posts: 2,472 Member
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    Check in for July 6
    Tracked yes
    Calories over
    Exercise yes
  • AB0215
    AB0215 Posts: 7,141 Member
    edited July 2019
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    AB0215
    July Week 1
    Saturday
    PW: 137.4 lbs
    CW: 138 lbs

    Not worried about this, it's that time of the month and well, let's face it, to only see a tiny increase, totally fine :smile:
  • o0kody0o
    o0kody0o Posts: 642 Member
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    🌟Daily Post: Sunday, 7 July

    ✅Track: Yes
    ✅Calories: Under
    ✅Exercise: 50 minutes of walking and 15 minutes on exercise bike

    So that’s the first week of July done already! Well done Slimsons, and a big well done to our top 3 👏 What an awesome team we are 🙌🏻👏🎉🤗
  • lsjhudson
    lsjhudson Posts: 181 Member
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    💥Daily Post: Sunday, 7th July 💥

    ✅Track: yes
    ✅Calories: under 👍
    ☑️Exercise: none today

    Comments: much better day today! Stayed under my calorie goal despite being at a family bbq 👍 AND we just booked a holiday to Spain over my birthday in October so I now have a clear date to work towards feeling better about myself in a swimsuit! 🌞
  • lsjhudson
    lsjhudson Posts: 181 Member
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    P.s. Great job this week team! X
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Daily check in
    Fitness327wk
    7.7 Daily Check IN (Sun) 💃🤸‍♀️💃
    Track: Yes✔️
    Calories: Yes ✔️ I will be for the day.
    Exercise: Hike Five Miles, squat and plank challenge
    Steps: 12,757 as of 3:30
  • AB0215
    AB0215 Posts: 7,141 Member
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    Daily Post ( Saturday)

    Track: Nope
    Calories: Probably not.
    Exercise: Yes, 4 hours swimming.

    Daily Post (Sunday)

    Track: Yes
    Calories: Yes
    Exercise: Yes, 60 mins walking

    Comments: Had a great Saturday with my niece. We spent the day mostly swimming. She never wants me to leave, I always feel bad when she tells me that she doesn't want me to leave because she will miss me. Had a little bit of a re-feed, have been a little hungrier the last couple days, might be attributed to Aunt Flo, who really knows, but I've been trying the intuitive eating approach lately, so with the increased hunger, I did go ahead and eat a little more, so we will see how that goes... Got all my meals prepped for the week, mine and hubby's this afternoon. Made a trip to IKEA for batteries, they have the best rechargeable batteries, cheap and awesome, so yep, drove 30 mins to IKEA for batteries, because I needed some more lol. Stopped at the gym on the way home for an hour on the treadmill because it's freaking hot outside and I just didn't want to go outside and walk.
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