TEAM: The Slimsons (July)
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Weigh in week: July Week 3
Weigh in day: Sunday
Previous Week's weight: 163.9
Todays Weight: 163.41 -
⭐️Daily Post; Saturday, 13 July
✅Track: Yes
✅Calories: Under
✅Exercise: 2 hour walk1 -
**July Week 2**
🎆👏🎆 29 members 23 of us weighed in and 17 had a loss or stayed the same! So Awesome!🎆👏🎆
This Week's Winners (posted 6-7 times):
@13point1runnermomma.
@jeapri17.
@lsjhudson.
@o0kody0o.
@gjaholy33.
@Bm00re2u.
@CindyJNC1963.
@Fitness327wk.
@Kin59vara.
@vicky2767.
Week 2 Results have also been posted.
Congrats to our top 3:
1st - @sreid92. - 2.20%
2nd - @jeapri17. - 1.76%
3rd - @OkieGina. - 1.45%
And @sreid92 for taking 2nd overall!
And as a team, we took 1st this week!
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Fabulous team!! 🙌👏👍🙋♀️🎉1
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CindyJNC1963 wrote: »Daily Post: July 12th
Track: Yes
Calories under goal: Yes
Exercise: 10,100 steps
I had my biopsies today and everything went OK. I should know the results Tuesday or Wednesday.....and then go from there. I won't be able to exercise for the next couple of days (just lightly "stroll") so it will be Monday before I get my steps in again. I'm glad I got my walk in early this morning.
So happy every thing went well praying for you.2 -
13point1runnermomma wrote: »Daily Post (Friday, July 12)
Track: Yes✅
Calories: Yes✅
Exercise: No—today was a rest day and needed indeed. My whole family is suffering from allergies that look to be turning into sinus infections.
Goals/Day/Comments: Today was rest day and time to enjoy my family.
That's the only thing about this season. . THE ALLERGIES0 -
Daily Post: July 13th
Track: Yes
Calories under goal: Yes
Exercise: None
Oops .....forgot my daily post last night. First time ever I think.
I will be glad to be able to start walking again tomorrow.
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**July Week 2**
🎆👏🎆 29 members 23 of us weighed in and 17 had a loss or stayed the same! So Awesome!🎆👏🎆
This Week's Winners (posted 6-7 times):
@13point1runnermomma.
@jeapri17.
@lsjhudson.
@o0kody0o.
@gjaholy33.
@Bm00re2u.
@CindyJNC1963.
@Fitness327wk.
@Kin59vara.
@vicky2767.
Week 2 Results have also been posted.
Congrats to our top 3:
1st - @sreid92. - 2.20%
2nd - @jeapri17. - 1.76%
3rd - @OkieGina. - 1.45%
And @sreid92 for taking 2nd overall!
And as a team, we took 1st this week!
CONGRATS EVERYONE1 -
🏋️♂️🤼♂️🤽♀️HAPPY SUNDAY TEAM SLIMSONS⛹️♂️🤼♀️🤽♂️
THIS WEEK MOTIVATIONAL TIP:
BE INSPIRED BE MOTIVATED! 🏃🏿♂️🚶🏾♀️🏃♀️
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Daily Post (Saturday)
Track: Yes
Calories: Yes
Exercise: No0 -
⭐️Daily Post: Sunday, 14 July
✅Track: Yes
✅Calories: Under
✅Exercise: No exercise today1 -
Daily Post: Sunday, July 14
Track: Yes
Calories: Yes
Exercise: Yes. Leslie Sansone 2 mile walking video, 30 min
Off to a decent start with my exercise this week. Hope we all meet some of our goals this week!1 -
Daily Post: July 14th
Track: Yes
Calories under goal: No, a little over
Exercise: No
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Daily Post (Sunday, July 14th)
Track: Yes✅
Calories: Yes after working out
Exercise: Yes ✅ Hiking
Goals/Day/Comments: I knew hiking was on the schedule for me tonight so that is what I prepared for and stayed low key during the day.
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Whoops! Fell asleep early!!
💥Daily Post: Sunday, 14th July 💥
✅Track: yes
☑️Calories: overrrrrr
☑️Exercise: none today
Comments: err...but if an indulgent day with the kids. We had a pajama day and made cookies and watched movies and played board games, etc. I tracked everything I ate but it was over my intentions 😬1 -
13point1runnermomma wrote: »Daily Post (Sunday, July 14th)
Track: Yes✅
Calories: Yes after working out
Exercise: Yes ✅ Hiking
Goals/Day/Comments: I knew hiking was on the schedule for me tonight so that is what I prepared for and stayed low key during the day.
That's fantastic! Well done 😊0 -
💪Weekly weigh-in💪
*Weigh in on Mondays*
Username: lsjhudson
Week: July, week 3
PW =223.2
CW=219.4
💥Loss this week: -3.8 lb
💥Total loss: -13.6 lb
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Daily Post: July 15
Calories: close under
Water: 12 cups
Exercise: Daily Burn and 18524 steps
Goals July goals
1) Track: track as soon as a meal over
but I did track everything I ate
2) Steps at least 100,000 steps a week ( 86,276week total )
3)Strength at least once a day
4) Diet one salad, one fruit:
I was so disappointed to see my weight this morning had gone up so I appreciate the motivational ideas from gjaholly23 posted! I thought I was doing well so YIKES!1
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