TEAM: The Slimsons (July)
Replies
-
Nice losseromligyppah wrote: »Weekly weigh-in: Thursday
Username: eromligyppah
Week: July Week 4
PW: 195.8
CW: 191.8 Booyah!
Saturday completed a Spartan Sprint for the first time, it was awesome. I learned where I am deficient so after I finish my marathon in November workouts will be shifted to do these type of races much more, maybe go for the trifecta next year. Average about 10250 steps a day, took it a little easy to rest up for the race. Ready for another awesome month!CindyJNC1963 wrote: »Had a big "scale" victory this morning. I made it into the 180's....barely....189.9, but I will take it. It was the first time I have been in the 180's in many, many years.
Fantastic0 -
Username gjaholy33
Weigh in day Wednesday
Week July Week 4
PW: 454.2lbs
CW: 471.8lbs
Goals/comments: So due to my triggers this week I really fell down always but hopefully I'll make better choices this next few weeks I'm already discussing new ways to combat my triggers when they happen with my therapist so trying to stay positive and not be too disappointed in my progress and remind myself that these are stepping stones to a better me all around.
Daily Post Wednesday
Track yes
Calories yes
Exercise yes 30 minutes walking and calisthenics
Water 140oz
Daily Post Thursday
Track yes
Calories yes
Exercise no
Water 187oz
2 -
So I am going to allow myself til weigh in tomorrow and then I’m getting back on track with tracking and exercising. I actually didn’t eat terrible yesterday, but then I had ice cream for dessert. And I did go for a slow jog this morning. Lol. Hard to get back on track after everything.0
-
Daily post for Thursday:
Track: yes
Calories: eh...over my target, under if you include exercise (I actually prefer not to eat back many (if any) of my exercise calories - but I've needed them the last few days...
Water: yes 100+ oz
Exercise: yes - 30 min trainer session
My allergy symptoms are somewhat better today. I definitely felt better after working out yesterday - a least for a while. Due to the timing of this attack, I'm starting to wonder if certain foods don't exacerbate the symptoms. Full disclosure here - I don't "technically" have seasonal allergies. I've been tested. The best we've been able to figure out is that I am very sensitive to various atmospheric changes, i.e., changes in barometric pressure. Which, yea - I'm not allergic to anything, but boo - they can't do anything to prevent it either. Anyway...I've been doing much better the last few months. So now I'm wondering if something in my "splurge" meal on Wednesday just took my slight allergy symptoms and blew them way up. [sarcasm]This should be fun to figure out. [/sarcasm]
In case I don't get back on here for a few days - i hope everyone has a wonderful weekend!
Glad you are “somewhat better” today.0 -
batgirl140 wrote: »Batgirl140
Weigh in July week 4
Friday
PW: 196.8
CW: 199.6
Ugh. Summers killing me. Just up and down. I’ve lost some control. My goal, if I can’t lose, is just to stay in the 190’s. There’s one more month of summer vacation and then I’ll return to a school schedule. I haven’t given up continuing to lose I’m just working on maintaining right now! Sorry guys for not contributing these few months. 😕
I'm in the same boat go down than up now I'm way down. But we're in this together so we will prevail and get back on track just keep on doing your best.1 -
Daily post for Thursday:
Track: yes
Calories: eh...over my target, under if you include exercise (I actually prefer not to eat back many (if any) of my exercise calories - but I've needed them the last few days...
Water: yes 100+ oz
Exercise: yes - 30 min trainer session
My allergy symptoms are somewhat better today. I definitely felt better after working out yesterday - a least for a while. Due to the timing of this attack, I'm starting to wonder if certain foods don't exacerbate the symptoms. Full disclosure here - I don't "technically" have seasonal allergies. I've been tested. The best we've been able to figure out is that I am very sensitive to various atmospheric changes, i.e., changes in barometric pressure. Which, yea - I'm not allergic to anything, but boo - they can't do anything to prevent it either. Anyway...I've been doing much better the last few months. So now I'm wondering if something in my "splurge" meal on Wednesday just took my slight allergy symptoms and blew them way up. [sarcasm]This should be fun to figure out. [/sarcasm]
In case I don't get back on here for a few days - i hope everyone has a wonderful weekend!
Well I hope you feel better regardless cant be fun to be suffering so.0 -
Fitness327wk wrote: »Username: Fitness327wk 💃🌸🌺
Week: July week Four
PW = 136
CW=135.5
Kudos!0 -
CindyJNC1963 wrote: »Had a big "scale" victory this morning. I made it into the 180's....barely....189.9, but I will take it. It was the first time I have been in the 180's in many, many years.
Yay awesome 🎊🎊🎉🎉🎉1 -
eromligyppah wrote: »Weekly weigh-in: Thursday
Username: eromligyppah
Week: July Week 4
PW: 195.8
CW: 191.8 Booyah!
Saturday completed a Spartan Sprint for the first time, it was awesome. I learned where I am deficient so after I finish my marathon in November workouts will be shifted to do these type of races much more, maybe go for the trifecta next year. Average about 10250 steps a day, took it a little easy to rest up for the race. Ready for another awesome month!
Yay! Booyah right back at ya😍😍🎊🎉🎉 you're shaking it!0 -
Daily Post: July 26th
Track: Yes
Calories under goal: Yes
Exercise: 10,750 steps
0 -
🌟Daily Post: Friday, 26 July
✅Track: Yes
✅Calories: Under
😬Exercise: None today1 -
Daily Post: July 26, Friday
Track: Yes
Calories: No
Exercise: Yes, stretching, arm exercises, housecleaning1 -
Username gjaholy33
Weigh in day Wednesday
Week July Week 4
PW: 454.2lbs
CW: 471.8lbs
Goals/comments: So due to my triggers this week I really fell down always but hopefully I'll make better choices this next few weeks I'm already discussing new ways to combat my triggers when they happen with my therapist so trying to stay positive and not be too disappointed in my progress and remind myself that these are stepping stones to a better me all around.
Daily Post Wednesday
Track yes
Calories yes
Exercise yes 30 minutes walking and calisthenics
Water 140oz
Daily Post Thursday
Track yes
Calories yes
Exercise no
Water 187oz
Stay positive you can and will get it done0 -
Friday Check in
Calories:under
Water: over 104 oz
Exercise: cutting grass and yard work
Goals today: Cutting more grass and more yard work. Get ready for camping and fishing trip. Go shopping for good food choices when camping1 -
Username Digger61
Weigh in day Saturday
Week July Week 4
PW: 224
CW: 2241 -
Vicky2767
Sat
Week 5?
PW 171.1 (2 weeks ago I missed last weeks weigh in - sorry)
CW 173
I’m not surprised. Actually considering all that has happened the last 2 weeks I’m happy with that. Now to get back on track.1 -
Daily Post (Friday, July 26)
Track: Yes✅
Calories: Yes✅
Exercise: Nope. Hamstrings still yelling from Wednesday.
Goals/Day/Comments: Just trying to stay active by moving nfkepingnny muscles long. I start half marathon training Monday!1 -
Daily check in
Fitness327wk
7.27 Check IN (Sat) 💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Water: Yes
Exercise: barre and hiking!
I have also been doing breathing/meditation everyday (at least 10 mins) with the free app insight timer. Helping!
2 -
Daily Post: July 27th
Track: Yes
Calories under goal: Yes
Exercise: 10,100 steps
0 -
Daily Post Friday
Track yes
Calories no over
Exercise yes walking 20 min
Water 155oz
Goals/comments went to 2 drs appt plus got treated to dinner at Applebees
Daily Post Saturday
Track yes
Calories yes under
Exercise yes 5 mins of squats on Total Fit Gym Total 100
Water 140oz
Goals/comments still getting back on track but feel good about my progress for today0 -
Daily Post: July 27, Saturday
Track: Yes
Calories under goal: No
Exercise: Yes, yoga/meditation class 30 min0 -
🌟Daily Post: Saturday, 27 July
✅Track: Yes
✅Calories: Under
✅Exercise: Walking0 -
Weigh in week: July Week 5
Weigh in day: Sunday
Previous Week's weight: 163.2
Todays Weight: 166
I am so disappointed in myself. I just get so annoyed that if I don't watch one meal I have a problem. My husband was excited about making salmon pasta sauce for me. I had it for lunch yesterday. My calories are in range, my steps were good BUT this number makes me MAD!
I was not sure if there is a week 5 or if this is the first weigh-in for August.0 -
**July Week 4**
🎆👏🎆 27 members 23 of us weighed in and 15 had a loss or stayed the same! So Awesome!🎆👏🎆
This Week's Winners (posted 6-7 times):
@gjaholy33.
@CindyJNC1963.
@jeapri17.
@o0kody0o.
@13point1runnermomma.
Week 4 Results have also been posted.
Congrats to our top 3:
1st - @cydneebauman. - 2.09%
2nd - @eromligyppah. - 2.04%
3rd - @sreid92. - 1.59%
Finale Results have also been posted.
Congrats to our top 3:
1st - @cydneebauman. - 5.17%
2nd - @lsjhudson. - 4.30%
3rd - @o0kody0o. - 3.54%
And @cydneebauman placed 2nd overall! Awesome job!
3 -
Great job for July, and now we're on to August!
https://community.myfitnesspal.com/en/discussion/10755449/team-the-slimsons-august#latest0 -
The July thread for The Slimsons is now closed.
Please post any discussion and weigh in information to the August https://community.myfitnesspal.com/en/discussion/10755449/team-the-slimsons-august#latest
Competitors rolled over to August are:
@gjaholy33.
@galeroke.
@Kin59vara.
@13point1runnermomma.
@CindyJNC1963.
@Gadgetgirl259.
@jeapri17.
@lsjhudson.
@MagnificentPanda.
@o0kody0o.
@OkieGina.
@sreid92.
@tdrjustus3.
@cydneebauman.
@dracocapricorn.
@Fitness327wk.
@genajonas.
@skrowe88.
@eromligyppah.
@Batgirl140.
@Digger61.
@vicky2767.
@walk4today.
WEEK 4 ~ JULY RESULTS
https://community.myfitnesspal.com/en/discussion/10756662/week-4-july-results#latest
GRANDE FINALE ~ JULY'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10756665/grand-finale-julys-biggest-loser#latest1
This discussion has been closed.