TEAM: The Slimsons (July)
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Daily Post: July 19th
Track: Yes
Calories under goal: Yes
Exercise: 11,500 steps
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🌟NSV🌟
Today I bought my very first pair of size UK 10 jeans and they fit comfortably! Before losing weight, I was a size UK 14 in jeans and after giving birth 8 months ago I couldn’t even fit into a 14...they barely went past my knees! I still have 8lbs to lose until I reach my next (and hopefully final) goal. Here’s a couple of photos of me in the jeans I thought I’d never fit into again! (Excuse the hair, i look like I’ve been dragged through a bush but I’d just taken my bobble out 😆)
Wow, this is inspiring! Thanks for the motivation.1 -
Fitness327wk wrote: »Daily Post
Fitness327wk
7.17.19💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Hike and Golf 🏌️♀️ ⛳️
10,000 steps ✔️ Over, will post at end of the day. Also right now 20,429! 🤪🙋♀️👏🥰
Water ✔️
Excellent steps!0 -
Daily Post: July 19
Calories: under
Water: 12 cups
Exercise: Daily Burn and 10219 steps
Goals July goals
1) Track: track as soon as a meal over
2) Steps at least 100,000 steps a week ( 96266 week total )
3)Strength at least once a day
4) Diet one salad, one fruit:
This is one of the two jobs days and I need to figure out how to up the steps. I park far away, take a long walk, do my Daily Burn with exercise but the steps are not there.2 -
Tdrjustus3
Monday
Week 3
PW: 280.8
CW: 282.6
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Daily Post Thursday 18th July
Track - yes
Calories - under
Exercise - Day 2 Week 1 C25K1 -
Daily Post (Thursday, July 17)
Track Yes
Calories Yes
Exercise Yes...walked around my neighorhood and out the door by 6:18AM. I got in 2.65 miles in 39:10 which is 15:17 per mile.
Goals/comments: My youngest is feeling much better and it is such a relief. I love my morning walks because it allows me to clear my mind and focus on the day ahead.
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💥Daily Post: Friday, 19th July 💥
✅Track: yes
☑️Calories: over
✅Exercise: 30 min walk
Comments: Daughter's very last day at nursery today 😭 she's starting school in September...so grown up!! We went on a last minute playdate with good friends and lost time there and was still at theirs by 9pm! I was too over hungry and scarfed what was available (pizza). I did track it but was over.
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🌟NSV🌟
Today I bought my very first pair of size UK 10 jeans and they fit comfortably! Before losing weight, I was a size UK 14 in jeans and after giving birth 8 months ago I couldn’t even fit into a 14...they barely went past my knees! I still have 8lbs to lose until I reach my next (and hopefully final) goal. Here’s a couple of photos of me in the jeans I thought I’d never fit into again! (Excuse the hair, i look like I’ve been dragged through a bush but I’d just taken my bobble out 😆)
Yassss woman! 🙌 what a great feeling!!1 -
Batgirl140
Weigh in July week 3
Friday
PW: 196.6
CW: 196.80 -
🌟Daily Post: Friday, 19 July
✅Track: Yes
✅Calories: Under
✅Exercise: 40 mins walking1 -
Daily Post
Fitness327wk
7.18.19💃🤸♀️💃
Track: Yes✔️
Calories: Yes ✔️ I will be for the day.
Exercise: Hike seven miles and an hour Barre class 🏋️♀️
10,000 steps ✔️ Over, will post at end of the day. Also right now 22,317! 🤪🙋♀️👏🥰
Water ✔️
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Daily Post: Friday, July 19
Track: Yes
Calories: No. Too much temptation at work again.
Exercised: Yes. Stretching 20 min. Housecleaning 10 min.0 -
Thursday check in
Carbs: under
Water: over
Exercise; aqua size1 -
Daily Post: July 19th
Track: Yes
Calories under goal: No, a little over
Exercise: 9,200 steps
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Daily Post: Fri 19th Jul
Track: Yes
Calories: under
Exercise: almost 11000 steps
I don't work weekends and my step count is always low so planning to do more C25K and some walks with the kids over Saturday and Sunday to keep my step count up!0 -
Daily Post: July 20
Calories: under
Water: 12 cups
Exercise: Daily Burn and 11057 steps
Goals July goals
1) Track: track as soon as a meal over
2) Steps at least 100,000 steps a week ( 96170 week total )
3)Strength at least once a day
4) Diet one salad, one fruit:
I was asked to watch my grandson, who is three, for the day. We were very active! Went to the beach, built two different 'beach boats', boogie boarded, built a tent at the house and played every imaginable game.0 -
Daily Post: Fri July19th
Track: Yes
Calories: under
Exercise: walking and weight training
Goals today : Clean my semi truck and yard work. It stopped raining after almost 2 weeks. Woke up and the sun was shining. Hope all have a great day!1 -
Digger61
Week three
Saturday
P. W. 225
C. W. 2240
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