TRIMSTONES TEAM CHAT - JULY 2019
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Steps
7/15 12,4462 -
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4
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Steps
7/14 16,054
7/15 15,0524 -
Yesterday:
Walked 20 minutes, drank 18 glasses of water (144 oz). Since I aim for a gallon...I guess that was an extra bottle?7 -
7/12-18,155
7/13-12,665
7/14-10,341
7/15-15,543
hoping my weigh in is ok tomorrow, I have been kinda an emotional mess the past couple days and have eaten my emotions away
on the other hand ive been working out 1 to 2 hours a day so hopefully it evened out, ugh. 5 -
Steps
7/15 - 38853 -
Steps
7/15- 3553
7/16- 41073 -
7/15 - 15,6842
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Saw this the other day. Just had to share!
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Work was frustrating today. I decided to organizing my monthly reconciliations to get my mind off it. After work I forgot to pick up my daughter from her class. Ugh. I was working on trying to get the water pump out of my trailer. We need to replace it by Thursday. Lucky she has a phone and called and that The studio is close. I then made dinner, walked my dogs, made boiled eggs and jello shots. I'm starting to worry. I still have so much to do.2
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Steps
7/16 9,3960 -
7/16 - 21,7971
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Looking for weights for Monday, Tuesday and Wednesday people. Get those clothes off and get on that scale, NOW!!
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Angmarie28
Week 3
Wednesday
Previous weight-151.6
Current weight-151.23 -
7/16-6,525
I did workout yesterday, but not a lot, I watched my friends kid, so I did a quich 40 minute lifting session. Today I'm already at 11k and it's only noon. I also have a 6 hour shift to work soon so I'll make up my steps today.2 -
Steps
7/16 - 42971 -
Wilsonkellies
Week 3
Wednesday
220.0
223.02 -
Steps
7/16 14,7932 -
Had a great day today...walked, drank extra water, ate extra veggies and added my stretching...man it was H.O.T. outside today!!! I ended up walking inside my office because I could only make it through half of my outside walk...heat index was 107 UGH! Hope ya'll had a great day!
I've been trying one of those meal delivery services...this one has prepared meals, with all natural ingredients and you simply heat and you're good to go! I'm on the six meal a week plan so that on my busier days when I have to work all day AND teach piano, it's a quick fix for me. So far, I've eaten four of the six meals for this week and every one of them has been delicious!!! I know there are many companies that send you the ingredients and you cook...I don't have time for that...on the days that I don't have piano, I usually prepare something in the air fryer because it's fast...or I prepare a frozen meal that just requires a quick saute and serve. Anyway...I'm not sure I'll keep this service...I had a discount on the first month...only $49 a week....but when it goes back up to $59, I'm not sure I can justify that. But so far, I love the taste of everything...you can tell the vegetables are fresh and not canned...today's steamed green beans were primo. Best thing...all of the meals are around 400-500 calories and all ingredients, calories and nutritional info is included. I'm really impressed...Freshly is the one I'm doing. Two more will finish out this week and my next delivery is on Saturday. Lots of choices too...and you can switch up whenever you like and skip a week when you want.
Tomorrow is a doctor's appointment...hoping for good news from my blood work I had drawn last Saturday. Also hoping my doctor is happy with my progress. I'm just not in the mood for anything negative.
Have a great day tomorrow!
Jessica3
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