FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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TRIMSTONES TEAM CHAT - JULY 2019

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  • SaraMakingChanges
    SaraMakingChanges Posts: 178 Member
    SaraMakingChanges
    Week 1
    Saturday
    Previous weight: 195.6
    Current weight: 190.8

    Here I go again on the swing down... now to keep going in that direction and not swinging back up. Clearly my commitment and consistency with clean eating has not been up to par for many months. It still isn’t to be honest. Taking it day by day.
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    7/31 - 2281
    8/1 - 3368
    8/2 - 4501
  • DreaRN15
    DreaRN15 Posts: 453 Member
    DreaRN15
    Saturday
    PW 284.2
    CW 282.4
  • jenready
    jenready Posts: 2,658 Member
    Steps
    8/2 9,716
  • jenready
    jenready Posts: 2,658 Member
    jenready
    Saturday
    Week 5
    Previous 227.2
    Current 225.5
  • DreaRN15
    DreaRN15 Posts: 453 Member
    Steps
    8/3 - 1304
  • kmfeig87
    kmfeig87 Posts: 1,990 Member
    Steps
    8/2 14,610
    8/3 13,648

  • schlerin
    schlerin Posts: 801 Member
    Steps:
    8/2 = 8,339
    8/3 = 4,242
  • jessicakrall8
    jessicakrall8 Posts: 5,422 Member
    Hi Guys:
    I am back from my trip to KY. The funeral was very nice and my family was surrounded by love by my brother's church family, Sally's daughters and grandchildren and the community as a whole. That's one of the beautiful things about being from a very small, tight-knit community. It was very emotional as you can imagine and to say that I was just "tired" when I got home last night after the 9 hr drive, is putting it mildly. Today I'm emotionally drained and exhausted. I'm resting today. I wasn't able to put in my walk time each day, especially doing all of that driving, but I tried to do the most walking that I could. Also, in relation to my food intake, I was VERY proud of the choices I made and only went over on calories one day, by just a 100 calories.

    I wanted to say thank you to those of you who took time to pray for me, send me positive thoughts and send me notes of encouragement. Y'all mean the world to me. I felt that spirit during the whole trip.

    I've tried to catch up on the step chart, but there are a few holes. For any of my steppers, Aug 1st, 2nd and 3rd is also included in week 5 of July, so if you see empty holes, please send me your steps for those days. I'll get them plugged in today and announce our excellent walkers for the month. Also, if you want to walk for August, I need you to tell me that. I'm not going to assume. Hope we can all stay active and on-plan this month. Here's to being bigger losers! :smile:

    Jessica
  • jessicakrall8
    jessicakrall8 Posts: 5,422 Member
    @MARNIsw @angmarie28 @kateberard I need step counts from you guys...let me know ASAP please. Thanks! Jess
  • mulecanter
    mulecanter Posts: 1,792 Member
    I'm finally back too, 2400 mile roadtrip. Sorry for leaving everyone in the lurch especially co-captain Jessica! My thanks to her pulling up all my slackerness.

    Horrible scale:

    PW: 202.5
    CW: 208

    Miles and miles of salty snacks :-( across the plains of Colorado, Kansas, Nebraska, Iowa and Minnesota. I think I saw a hundred grain elevators.
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