TRIMSTONES TEAM CHAT - JULY 2019
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SaraMakingChanges wrote: »
Today I head on a solo camping trip for two nights. I’ve never camped alone but I want to be at the lake and I want to camp so here’s to not waiting around for other people and to living the life you want to live today! It’s been a fun focus to meal prep and plan for. I’m just going to chill! 🤗🏕🏖
I agree with @jenready in that we shouldn't build our happiness around the actions of others...while I'm not with you specifically on camping (ewww the bugs and sleep on the ground, you're kidding right?!!), but I'll chime in with a hearty, "You do YOU, Boo!!!" LOL Hope you have a good time...and don't get eaten by the bogeyman man, ok?!
Jessica3 -
Steps
7/19 15,784
Hugs to all of you in the heat. It is only 82 here right now in Alabama....which feels oddly cool for July!
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DreaRN15
Saturday
PW 292
CW 283.4
I lost most of the water weight I picked up from traveling and TOM!! 🎉 Most of all my legs feel better! I retain water in my legs and feet and they get so big that they actually hurt!! I did some research and came across a natural diuretic called dandelion root and let me tell you, it works!!! So I have definitely been getting in the fluids to compensate for that.
@jessicakrall82 -
7/19 - 12,4232
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Steps
7/19 15,784
Hugs to all of you in the heat. It is only 82 here right now in Alabama....which feels oddly cool for July!
@kmfeig87 We hit 100 today, but with the humidity, the heat index was 115...supposed to be even hotter tomorrow. I wish it would rain, but none of that til Tuesday...Not sure i'll be going out tomorrow, but I've been walking my house for most of the afternoon, so that works too...I'm up to 9600 steps today!
Jessica3 -
We have 8 missing weights this week...tomorrow morning, they'll do weekly stats, so if you don't want to be marked as NWI, get your weight in tonight guys...I can only do so much here! @miz_ppyn @pamlorbieski @pizzafruit @jlrush2312 @kcpond @amic0717 @bsgraham10 @rosetigger0
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Bsgraham10
Friday
PW 254
CW 2542 -
Just a quick note of thanks to @mulecanter and everyone who helped to support our group challenge this week. I hope you enjoyed it and it helped you to hit a goal of some sort this week. On to week 4s challenge. Have fun! Jessica0
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bsgraham10 wrote: »Bsgraham10
Friday
PW 254
CW 254
@bsgraham10 I'm showing your previous weight for the last two weeks as 253. Is that incorrect? Please advise.
Jess0 -
Week Four Group Challenge from the Workout Warriors
https://community.myfitnesspal.com/en/discussion/10755380/week-four-group-challenge-from-the-workout-warriors/p1?new=11 -
AS A WHOLE WE LOST 71 PDS. OR 0.26%
WEEK 3 WINNERS
PLACE TEAM PERCENTAGE
1st Mission Slimpossibles 0.80%
2nd Trimstones 0.35%
3rd Workout Warriors 0.22%
PLACE TEAM LBS LOST
1st Mission Slimpossibles 27.6
2nd Trimstones 18.9
3rd Workout Warriors 10.6
PLACE INDIVIDUAL PERCENTAGE
1st Katymary71 4.21%
2nd 19shmoo69 3.66%
3rd DreaRN15 2.95%
PLACE INDIVIDUAL LBS LOST
1st 19shmoo69 9.0
2nd DreaRN15 8.6
3rd. Eddy_Jones 6.0
HONORABLE MENTIONS
apple852hk
southpalms
Eddie_Jones
Moarrein
CaydensMommy
Kbrad2325
zlauerMom
171Lake
Perla4686
holmesp6034 -
Steppers, I need you to take a look at the chart and fill in the blanks today...WAY too much empty white spots in it...thanks!1
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PW: 165.0lbs
CW: 157.8lbs
WHAAAAaaaattt???
Not that impressive really. Last week I had been out celebrating my birthday. I said screw keto, IF, whatnot. I had a5lbs gain overnight due to that, so that weighin was not really an honest weigh-in. HOWEVER, Assuming I did not have that 5lbs gain, this still leads to a 2.2lbs loss which I am really happy about
Except now I'll have expectations... 
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PW: 165.0lbs
CW: 157.8lbs
WHAAAAaaaattt???
Not that impressive really. Last week I had been out celebrating my birthday. I said screw keto, IF, whatnot. I had a5lbs gain overnight due to that, so that weighin was not really an honest weigh-in. HOWEVER, Assuming I did not have that 5lbs gain, this still leads to a 2.2lbs loss which I am really happy about Except now I'll have expectations...
Wow nice loss Ahanaz!!! WTG!2 -
Steps
7/20 2,363
I was basically a slug yesterday. It was way too hot to do anything so I in my house and didn't do much of anything.2 -
Week four group challenge
My 3 goals this week:
1) 13,000 steps per day & 20 flights of stairs (1000 steps & 10 stairs over my norm)
2) 10 minutes of meditation (Thanks.... I like this one!)
3) 15 minutes of cleaning or decluttering per day2 -
@jessicakrall8 & @mulecanter
Thanks for the challenge this week. Mostly sort of hit the challenges yesterday. Although I forgot to specifically do the walking, I did get 12,000 steps (and got up after going to bed to do the last 450!) Dance accomplished in zumba, stretching accomplished in zumba & cross fit warm up and cool down. Drank a ton of water (about 21 glasses). Didn't add salt....but did drink chicken broth! Ate extra fruits and veggies (oops....doubled my carb intake!) And did not eat fast food!
I'm down the pounds I added last weigh-in plus another....hoping to hang on to the loss until Thursday!
@DreaRN15 & @Eddie__Jones -- Congrats on being a weekly winner!
TRIMSTONES Great job on winning the week! Sorry not to be a help this week!5 -
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jessicakrall8 wrote: »We have 8 missing weights this week...tomorrow morning, they'll do weekly stats, so if you don't want to be marked as NWI, get your weight in tonight guys...I can only do so much here! @miz_ppyn @pamlorbieski @pizzafruit @jlrush2312 @kcpond @amic0717 @bsgraham10 @rosetigger
Week3
Pw 228
Cw 2280
This discussion has been closed.