SHRINKING ASSETS TEAM CHAT - JULY 2019
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Good morning All,
SW : 270
GW : 199 (initially anyway)
19/05 - 27026/05 - 267.0 ... 3.0 ... 03.027/07 - 247.6 ... 1.6 ... 22.4
01/06 - 263.0 ... 4.0 ... 07.0
08/06 - 259.0 ... 4.0 ... 11.0
15/06 - 257.4 ... 1.6 ... 12.6
22/06 - 255.8 ... 1.6 ... 14.2
29/06 - 254.8 ... 1.0 ... 15.2
06/07 - 252.8 ... 2.0 ... 17.2
13/07 - 250.8 ... 2.0 ... 19.2
17/07 - 249.2 ... 1.6 ... 20.8 weigh in early this week as I am away for a four day weekend
03/08 - 246.5 ... 1.1 ... 23.5
Weight loss so far : 23.5 lbs, 47.5 lbs to go3 -
August target 300,000, More cycling so less days for steps this month.
Jun '19 total 411,642 ~ average 13,721
Jul '19 total 405,320 ~ average 13,075; Cycle 31.69 miles
01/08 - 12,286 (5.43); Cycle 4.54
02/08 - 18,160 (8.89); Cycle 0.00
Aug TD total - 30,446
Aug average - 15,2231 -
lindamtuck2018 wrote: »
Mustb60
Pre. Weight 171.5 lbs
Today's weight 171.5 lbs
Starting and end point of this week is same and looks like a stalled week but I saw chart going up and down s lot whole week.3 -
TheMrWobbly wrote: »Good morning All,
SW : 270
GW : 199 (initially anyway)
Weight loss so far : 23.5 lbs, 47.5 lbs to go
Awesome progress!1 -
Steps 8/2 16,343
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Goals for this past week Tuesday to Saturday we're to get at least 15,000 steps each day, meditate at least 5 minutes each day, two strength training workouts and two rounds of Couch Potato to 5K. As long as I fit in another 8,000 steps today-I'll have met my goals. I have a backyard project that should easily cover the steps.1
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Goals for this past week Tuesday to Saturday we're to get at least 15,000 steps each day, meditate at least 5 minutes each day, two strength training workouts and two rounds of Couch Potato to 5K. As long as I fit in another 8,000 steps today-I'll have met my goals. I have a backyard project that should easily cover the steps.
Awesome job meeting those goals!0 -
Please all move over to our August team chat.
https://community.myfitnesspal.com/en/discussion/10757613/shrinking-assets-team-chat-august-2019#latest0 -
Sorry! I've been travelling and it's been crazy so I fell off the community tab for a few days!
I didnt weigh in on Thursday but on Wednesday morning weighed 175.4.
Steps this week:
Tuesday: 13568
Weds: 9406
Thu: 8385
Friday: 19698
Sat: 9456
I will get some time later to come back and checknin properly
1 -
August target 300,000, More cycling so less days for steps this month.02/08 - 18,160 (8.89); Cycle 0.00
Jun '19 total 411,642 ~ average 13,721
Jul '19 total 405,320 ~ average 13,075; Cycle 31.69 miles
01/08 - 12,286 (5.43); Cycle 4.54
03/08 - 21,100 (10.32); Cycle 9.46
Aug TD total - 51,546
Aug average - 17,1820 -
TheMrWobbly wrote: »August target 300,000, More cycling so less days for steps this month.02/08 - 18,160 (8.89); Cycle 0.00
Jun '19 total 411,642 ~ average 13,721
Jul '19 total 405,320 ~ average 13,075; Cycle 31.69 miles
01/08 - 12,286 (5.43); Cycle 4.54
03/08 - 21,100 (10.32); Cycle 9.46
Aug TD total - 51,546
Aug average - 17,182
Please move to the August team chat.
https://community.myfitnesspal.com/en/discussion/10757613/shrinking-assets-team-chat-august-2019#latest0
This discussion has been closed.