July 2019 Move Your *kitten* Challenge
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I did it! I met the Runner's World streak challenge by managing to run at least one mile every day from Memorial Day to 4th of July. It does prove to me that if I make exercise a priority I can fit it in on even the busiest day. That said, I'm looking forward to not running tomorrow LOL.3
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@Janet - That's really impressive! That's a lot streak. The only streak I can put together is when I forget my towel and run naked to the closet for a clean one.1
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7/03
22.29 miles
7/04
23.04 miles
95.03 miles MTD0 -
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July 4: Adding 10 miles of walking and running...mostly walking
July 5: Adding 8 miles of walking and cycling
TTD: 45 miles
@Susan: Thank you Susan! I appreciate the support. And I would not call you a wuss. I feel the same way about storms. We had a number of people killed recently because they were out in them. No sense heightening the risk while riding on a medal object.
@Janet:Congrats on your streak! If I committed and forgot, I would be heading outside at 11:45 pm to make sure I did it. Maybe next time, I will be back in the running game.
@k80flec:Awesome run! I like your positive attitude. Just what I need to inspire me girl. Keep it up!
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SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
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7/05
22.49 miles
117.52 miles MTD0 -
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5th: 0 miles - MTD
6th: 6.35 miles, Rother Valley parkrun plus warm up and cool down - MTD 15.01
I’m visiting my bestie in Sheffield so had the opportunity to do some parkrun tourism. I parked a good mile and a half away from the start and my warm up included some tempo work,then I had the same distance to do as cool down .... in the rain. I got a bit damp.
We also had lunch at a fab farm tea room - no coffee as they only did instant. But the sandwiches and cake were fabulous.
Edited for typo0 -
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=============================
SPREADSHEET UPDATED TO HERE
See (but not edit) the
spreadsheet here:
http://tinyurl.com/myac201402
=============================
3 mile run this morning puts me at 17/751 -
5th: 0 miles - MTD
6th: 6.35 miles, Rother Valley parkrun plus warm up and cool down - MTD 15.01
I’m visiting my bestie in Sheffield so had the opportunity to do some parkrun tourism. I parked a good mile and a half away from the start and my warm up included some tempo work,then I had the same distance to do as cool down .... in the rain. I got a bit damp.
We also had lunch at a fab farm tea room - no coffee as they only did instant. But the sandwiches and cake were fabulous.
Edited for typo
Sounds like a great day in spite of the rain.0 -
7/06
24.17 miles
141.71 miles MTD0 -
When your friend asks for help moving some stuff, she she says it will take but an hour. And 5 hours later its done, does not leave much time for cycling. So got twice the cycling for tomorrow as I am in the final prep for Tour des Chutes Cancer ride in 6 days time.
Goal: 375.0 miles
07/01 - 01.0 miles rest day river hike
07/02 - 25.0 miles turbo trainer
07/03 - 25.0 miles turbo trainer
07/04 - 25.0 miles turbo trainer (why call me a wuss if I chose not to ride in thunder/lightning storms)
07/05 - 25.0 miles turbo trainer
07/06 - 12.0 miles turbo trainer
Total: 113.0 miles
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