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I'm not 100% I followed your post. You CANNOT do these graphs anymore?2
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Huh? Sort of but not really?
I've lost the data for between April and November 2022.
Trendweight shows an exponentially weighted average trend going back 10 days. Not only was I missing relatively few weight ins at the time but every single value is shown on the graph.
The new graph is not produced automatically.
It just shows a simple average weight each month.
So it totally ignores what may have happened during the month.
15lbs up followed by15lbs down would show as zero change.
So it sort of reflects reality in less detail than the trendweight graph.
But yes, the automatic graph showing only the last value of each month had me crying when I realized that's what they were doing!!!2 -
Down another few ounces but hey it’s progress. PAVs recent post made me look back as to why I had a significant weight uptick the last year. There were injuries curtailing exercise. And life changes with loss of close family members. Much traveling. So yeah I can see now that I lost focus with stress and emotional eating.
I do better with calm and routine. Hoping my current peaceful days continue……3 -
May 2024 be a mild year 🤞🏻
Boring and peaceful 🙂3 -
That would be nice...
.... if it were to happen!2 -
SW - 96.0kg (BMI 40) - 17th March 2021
Lowest ever weight - 58.4kg (BMI 24.3) - reached this goal 31st August 2022
GW - 60.0kg (BMI 25.0)
CW - 66.0kg (BMI 27.5)
I've regained 6.0kg over my goal weight, but there's no point varnishing the truth....I've gained 7.6kg not 6.0kg, because my lowest ever weight was 58.4kg on 31st August 2022.
The gain equates to a calorie surplus of about 110 calories per day since I disappeared from this group the first week in September 2022.
It doesn't take much effort to over-eat by 110 calories per day, but when you do it day after day after day it soon starts to add up. I've had 530 days of ever-so-slightly-too-many-calories....and now I reckon it'll take me another 500-ish days to get back to my goal weight.
Life is very stressy at the moment so I'm going to be kind to myself and set myself a daily deficit goal of just 100 calories, which means I'll be losing a little under 100g per week. Slow and steady wins the race.
That means I won't be back to 60kg until around 20th May 2025 - which just so happens to be the week of my 60th birthday. I think that augurs well - a dandy little alignment of the stars to reach 60 by 60...5 -
Brilliant plan! You have done well by catching the upswing before it swung too high. Congratulations. Not sure who you are maybe our parachuting beauty? Whoever you are, I'm glad you are back with us0
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Bella - you inspire me. Numbers. Once a week from here on in - no matter what they are I will face them.
SW - 285.4 lb - 2021 01 01
LW - 167.2 lb - 2022 09 07 (lowest weight since)
GW - 175.0 lb
CW - 255.6 lb
(now I enter fast and run away before I change my mind and don't post or delete!)3 -
Laurie is awesome! 😎1
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Whoop whoop - well done Laurie! Now that wasn't so bad, was it?1
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lol....thank you...lived through it, Bella1
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Start - 285.4 lb - 2021 01 01
Goal - 175.0 lb
Last Monday - 255.6 lb
Today - 253.2 lb
I don't know how or why but I am grateful.
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Whoop whoop! We’ll done Laurie!1
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15 weeks out to the day after surgery:
Starting weight: 364.4 on 08/29/23
Presurgery weight: 326.4 on 11/11/23 (when they weighed me the next morning at the Dr it was 330)
Today's weight: 267.4 (02/19/24)
3 more pounds to 100 down!4 -
Wow, that's awesome progress Nic! Whoop whoop!2
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Woot woot!1
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Woohoo, Nic! I was wondering today what your loss looks like. Good for you. You must feel like a bit like you are floating on air2
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I had bought brand new scrubs right about the point of my highest weight, because I was switching positions. I am still wearing them, lol. Thankfully scrubs (especially drawstring pants) and quite forgiving like that. They are definitely too big though. I need to go to the scrub store soon. If I can fit into scrubs 2 sizes down, I'll buy a couple pairs.4
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Have you purchased your new scrubs yet, Nic? Can't have your pants falling down on the job1
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Start - 285.4 lb - 2021 01 01
Goal - 175.0 lb
Last Monday - 253.2 lb
Today - 250.0 lb
Again! I'm feeling pretty lucky. Was hoping to maintain and seem to be losing - while still eating imperfectly. I know my tracking is imperfect, but it is close enough to not feel overwhelming. And I am being careful with the high stakes foods.
This certainly put a bounce in my step today!
And ... I think I am making progress on the plantar fasciitis front so I can bounce a bit Finally FINALLY walking without ridiculous pain and NO Tylenol. I found a new exercise that actually seems to be helping (or crazy coincidence after 18 months of pain). I'll find a link and post it.2