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Had my 6 month maintenance check-up today, good results. Here are the DEXA (first page) and InBody scans.
Managed to gain some muscle this time too! Onwards.
These comparative results are so inspiring for a, hopefully, to be Larger Loser … shows what can be accomplished - mega @Dante_80 …thanks for posting!
( … yes cheers @PAV8888 - for translating)
Needed to see something like this at the mo - having challenging days eating at maintenance these last few days 🙄😁🙄
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Amazing how even at an obese BMI you were already at the top end of normal for visceral fat. Mind you, you had already lost 36kg /79.5lbs! How many touchpoints does that lab machine have?2
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Amazing how even at an obese BMI you were already at the top end of normal for visceral fat. Mind you, you had already lost 36kg /79.5lbs! How many touchpoints does that lab machine have?
6 in total. Four pads for the feet (toes, heel) and two for the hands. Again, thanks for the kind words everybody, let's keep on largerlosing!4 -
remember ms @Creamtea42 .... a day at maintenance is still a win--especially when other challenges are in the mix.3
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Weigh in - numbers up by 1.6 lbs! No surprises!3
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Weigh in - numbers down by 2.8lbs … could be real?!!!!2
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You win, Creamtea
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Up 2 pounds from last week’s vacation which disappeared this morning. 👍3
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Next day scale: three +3+ lbs!🤯
(wuz a TAD of an excessive portion)
The second plate is "stuffing" I temporarily removed from the main bowl to better evaluate the totality of the contents before consuming.
Bowl picture is just after the removal of the stuffing and before locusts descending
Sadly no doggy bags materialized. They were a fleeting hope!
The bowl opposite is a small. Mine was a large!
Decision making hamsters absent due to "but it's only $1 extra for the large"🤷♂️1 -
…. But PAV - my hamsters are going …. GO FOR THE LARGE! … you can tell that broth looks amazing, let alone the beef! I’d have no control!
Here, tired & calories all over the place.2 -
That’s a whole lotta food there Mr. PAV! And probably plenty salty too. But it looks delicious and I’m sure you enjoyed it thoroughly.2
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Such an eager 🦫 beaver!!!! 🤣🤣🤣
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I've been playing with my camera on my new phone and there is a cool feature that takes pictures that look like this! Stage light. Too much fun. I have to show my baby after looking at your baby 😁
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Your babes is AWAKE!!!!1
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Gorgeous dog pics @PAV8888 & @lauriekallis …
Good and “Meh” start to the day here… numbers showing not any weight gain, but a loss that I’m not sure I believe (#inflammation #waterretentionkidneys 😳😵💫), but BP numbers are back up… going to have bloods taken this morning before big hospital appointment on Thursday. Hopefully those numbers will be good!
There is a lovely park, Golden Acre, on the way, so taking my mutt for a walk on the way back… therr may be photos (sorry 😉)2 -
Photos good! Hope the vampire will be gentle and the results encouraging!1
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PHOTOS GOOD!!!! Hope all looks good in your blood2