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Stupid TOM. In 25 years I’ve never had one. Get my cervix out and loose some weight and all of a sudden it wants to work!!
I know why it is like now to stay under calories and work out and see no progress and upward movement. Sigh!
So far no loss this week only gain. 😢7 -
Some progress this week too.
Age: 40
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb (May 2020)
GW: 69 kg - 153 lb
LW: 125.1 kg - 275.8 lb
CW: 124.4 kg - 274.3 lb
Variance: -0.7 kg / -1.5 lb / -0.56% TBW
OL: 53.4 kg - 117.7 lb
Weight remaining for:
Obese class II: 13.1 kg - 28.9 lb
Obese class I: 27.1 kg - 59.7 lb
Overweight: 41.0 kg - 90.4 lb
Normal: 55.0 kg - 121.2 lb2 -
Age 57
Height 5’9"
Total lost: 98.6 lb (36%)
Starting Weight: 275.6 lb (Jan 2020)
Current Weight: 177 lb
Long Term Goal: 150 - 160 lb (?)
Short Term Goal Number 1: 175.6 lb (100 lb down)
Short Term Goal Number 2: Normal BMI - 169 (ten pounds away)
After getting down to 175.6 - for a day - I have of course bounced up and am over that for the second day. So deflating - even though I know it isn't a real gain - and it casts a shadow over the day.
So, I thought I would come and post my numbers so that I don't lose track of the bigger picture.3 -
You are doing such a great job losing weight!....I love your updates!2
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Great job!!2
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Age 37
Height 5’9"
Starting Weight: 390 lbs (June, 2020)
Current Weight: 301 lbs
Long Term Goal Weight: 155-160 lbs
Short Term Goal Weight: 299 lbs
Come on, 299, you are sooooooo close! I can't remember the last time I was under 300 pounds... Maybe before my wedding, back in 2009.
In other news, my primary diagnosed me with depression and severe anxiety and put me on Zoloft. I've only been on a half dose for a week (go up to a full dose starting tomorrow), but I've heard a lot of people say they've gained weight while on it, so, I have a feeling I'm going to have to be really strict about calorie counting. I get an assessment with a therapist tomorrow (which just so happens to also be my birthday), so, we'll see what she says about the diagnosis.3 -
Age 45
Height 5’1
Sw 307.8 (8/24/2020)
Cw 260.6
Gw 105
4 -
My Starting Weight:
~375 lbs (01/01/2017)
My goal:
180 lbs
Milestone:
215 lbs
Current Weight:
233.4 lbs 2/04/2021
Loss this Week:
+6.6 lbs lbs
Total Loss:
-141.6 lbs
What's Working/What Needs Work: Yes, as you can imagine packing on almost 7 lbs in a single week is EXTREMELY disheartening and depressing, even though I know most of it is water weight, especially as TOM is just around the corner. *sigh* but my will power has been dead the last week, too, and I know I've over eaten big time this week so part of that, maybe as much as 2 lbs, is really, genuine weight gain. I wish I could figure out why my brain does this! I will go for several months of being able to stick to deficit, exercise, lose a ton of weight, then it slows down and the switch flips to off, and I can't get restarted for the life of me. it is SO incredibly frustrating! And I knew based on past patterns it would happen, though I had figured out how to ride through, but apparently not. *sigh*
I did get an elliptical session in yesterday and today; I'm trying my level best to get that routine going again. IT also makes for good prayer time which I have sorely been failing in as well. I'm trying my best to hold the snacking down too, but have failed miserably at that lately. I can't seem to get it back under control.
But this is a new day; I need to let this go and focus on today and moving forward, not letting myself get bogged down by the past. I need to remind myself as long as I keep trying, there's hope for success; quitting only guarantees failure.
So don't mind me as I indulge in a bit of a pity party; I'll shake it off once TOM starts lol
And 1 week left until I go to Green Bay!6 -
_inHisGrace wrote: »Age 45
Height 5’1
Sw 307.8 (8/24/2020)
Cw 260.6
Gw 105
It looks like you are doing great!!2 -
bmeadows380 wrote: »
So don't mind me as I indulge in a bit of a pity party; I'll shake it off once TOM starts lol
And 1 week left until I go to Green Bay!
It'll all get better once TOM is over. And your trip is coming up: so exciting!!
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bmeadows380 wrote: »I can't seem to get it back under control....So don't mind me as I indulge in a bit of a pity party...And 1 week left until I go to Green Bay!
Maybe a bit of self-compassion might be in order! You don't speak of it - but this is a really really big thing coming up, there must be some anxiety happening - which makes it really hard to handle even more stress and stay strong on the deficit front.
Please be gentle with yourself....you are doing a really really big thing right now!
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Normally just post in my weekly weigh in group but I'll try and remmber to pop in here at least now and again, I use my trendweight there but will use my actual weight here.
Age: 37
Height: 173cm
Method: IIFYM/0.5-1lb per week loss
Most recent SW: Oct 2020 267.2lbs
Ultimate GW: TBD
Long term GW: 187lbs
Mid term GW: 220lbs
Short term GW: 260lbs
LW: 264.6lbs
TW: 264.8lbs
Variance: +0.2lbs
Overall Loss: 2.4lbs
Pre-shark week fluctuations going on most of the last week , weigh in here was from yesterday, I weigh daily but use my Weds weigh in as my check in weight. Today already back down a bit to 263.72 -
I know I haven't posted in a while and I've got to get better about that I'm always more motivated after posting here and reading all of yalls posts too. That said here is my progress .... stalled a bit by Aunt Flo's visit this week ......I'm hoping my weight in the morning will be down finally !
Age: 38
Height: 5’6"
SW: 290 lbs.
CW: 243.4
GW: 150
So I'm down 46 pounds right now I started my journey in the beginning of August 2020 when I hit 240 lbs I'll be down 50 pounds and I can taste it !
Also my husband has within the last 2 weeks been inspired by my success and he started watching what he's eating ! He told me this morning he has lost 5 pounds since he started ! He doesn't know my weight but his weight started out at about 246 pounds which was only a few pounds more than I was at the time. Feels like a small non scale victory knowing I was finally smaller than he was again ! I'm sure he's smaller than me now but I'm ok with it I will persevere and I will get to my goal ! Thanks all who read till the end!
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Almost 50 lbs is a good amount!...it is great that your husband is also losing weight!...I felt the same way when I actually weighed less than my husband!....keep it going!1
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Age....69
Height....5’9”
Starting Weight....350.0 May 28, 2019
Current Weight.....247.0
Loss....103.0 lbs
( my loss might be more than this but I am staying off the scales this entire month! )
Mini Goal.....240.0 lbs. ( hopefully by Mar. 1 )
Final Goal....anything under 200.0 lbs....( please by Christmas )2 -
Good progress this week! (well, technically 8 days, but ok)
Some of it may be less water though, I drank less yesterday (not on purpose though).
Age: 40
Height: 167cm - 5'6''
SW: 177.8 kg - 392 lb (May 2020)
GW: 69 kg - 153 lb
LW: 124.4 kg - 274.3 lb
CW: 123.0 kg - 271.2 lb
Variance: -1.4 kg / -3.1 lb / -1.13% TBW
OL: 54.8 kg - 120.8 lb
Weight remaining for:
Obese class II: 11.7 kg - 25.8 lb
Obese class I: 25.7 kg - 56.6 lb
Overweight: 39.6 kg - 87.3 lb
Normal: 53.6 kg - 118.1 lb2 -
@Dante_80 Wow - that is significant progress! Good job.2
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Age 57
Height 5’9"
Starting Weight: 275.6 lb (Jan 2020)
Current Weight: 171.6 lb (Feb 8, 2020)
Total lost: 103.4 lb (37.5%)
Lost since last Monday: 5.4 lb !!!
Long Term Goal: 150 - 160 lb ???
Short Term Goal Number 1: 175.6 lb (100 lb down) MET!!!
Short Term Goal: Normal BMI - 169 (2.6 pounds away)
This past week has felt like a miracle. Things had so completely slowed down on the scale front in January and suddenly .... woosh!!!! ....
I've really really upped my water intake. Not sure if that made a difference or just coincidence ???? but I tell you, I'm going to keep drinking lots and lots of water even if I have to pee a million times a day!
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That is a great loss!....you are very dedicated!....love it!2
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conniewilkins56 wrote: »That is a great loss!....you are very dedicated!....love it!
Thank you, but this week I swear it is just good luck! Or payback from weeks in January where I was walking a lot, eating with such discipline and nothing was happening. I was thinking that it was just going to be hell for the last 20 or 30 pounds. But maybe not? Maybe just different?
I'm thinking that your March 1 weight in is maybe going to have you dancing on the ceiling!2
