Today's Goals - What are yours?
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tinkerbellang83 wrote: »
Wednesday 15th April Goals/To Do List
> 8000 Steps
> Weights
> Yoga/Foam Roller
> 10 Mins Exercise Bike or Cycling -Didn't do it as did an extra walk whilst the sun was out.
> Laundry
> Clean Bathroom
> Pick up parcel
> Bake some banana bread
> Read in the sun
Thursday 16th April Goals/To Do List
> 10000 Steps
> Weights
> Yoga/Foam Roller
> Slow Cooker - Roast Chicken
> Do some eco-bricking
In the office today, so not a huge amount of stuff on the to-do list today. Already done weights, 5000 steps and put the chicken in the slow cooker. Left the OH to sort out the laundry.
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To Do List for Thursday, April 16
Must Do List --
Log everything in MFP
Drink at least 8 water
Do at least 2 sets of 5 minute walk
Do 15 minute morning stretches
Do 30 min chair yoga routine
Need To Do --
Clean cat boxes and clean up their room -- still need to do
Complete grocery delivery list
Pay monthly bills
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes, may reach 40 today so will try
Do one load of laundry: wash, dry, fold, put away
In a better frame of mind today ... seem to be out of my funk, thank goodness. Woke up this morning at 4:30 so I'm sure I'll need a nap later today. Feel alert and energized right now so think I'll do my stretches and walking before I eat breakfast. It would be nice to get them out of the way.
Have a great day Y'all!!
Sounds like a great plan!...I need to make a list and then stick to it lol1 -
@conniewilkins56 Thanks ... getting it done is the trick LOL
To Do List for Friday, April 17
Must Do List --
Log everything in MFP
Drink at least 8 water
Do at least 2 sets of 5 minute walk
Do 15 minute morning stretches
Do 30 min chair yoga routine
Need To Do --
Clean cat boxes and clean up their room -- still need to do
Complete grocery delivery list
Pay monthly bills
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes, still need to do
Do one load of laundry: wash, dry, fold, put away still need to do
Have a great day Y'all!! 1 -
tinkerbellang83 wrote: »tinkerbellang83 wrote: »
Wednesday 15th April Goals/To Do List
> 8000 Steps
> Weights
> Yoga/Foam Roller
> 10 Mins Exercise Bike or Cycling -Didn't do it as did an extra walk whilst the sun was out.
> Laundry
> Clean Bathroom
> Pick up parcel
> Bake some banana bread
> Read in the sun
Thursday 16th April Goals/To Do List
> 10000 Steps
> Weights
> Yoga/Foam Roller
> Slow Cooker - Roast Chicken
> Do some eco-bricking
In the office today, so not a huge amount of stuff on the to-do list today. Already done weights, 5000 steps and put the chicken in the slow cooker. Left the OH to sort out the laundry.
Had a day off from To Do lists today. Did a short walk this afternoon and have pottered around a bit inbetween work emails, so should probably have around 5-6000 steps still and will probably do a little yoga before bed.1 -
Today's Goals
elliptical #1 - done
cardio video - done
vacuum & mop
dust
standing pilates video (just to finish out my teambodyworks 1st week session and to see what it is and if I'd like it)
cut out caftan
cut out doll pattern for niece
make banana cream pie
make pasta dough (I've got left over egg yolks to use up, hence the pie and the pasta lol)1 -
John and I mopped and vacuumed our end of the house this morning...changed linens,washed throw rugs and cleaned our bathrooms...did a load of laundry and unloaded the dishwasher....kids have to do their end of the house and Amanda has grades to do for school...she is making lasagna for dinner and I am doing the salad...we might get rain today...finally....I want to go to Walmart but I don’t think I will get there today!...stay safe everyone!1
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bmeadows380 wrote: »Today's Goals
elliptical #1 - done
cardio video - done
vacuum & mop - done
dust - done
standing pilates video - done
cut out caftan
cut out doll pattern for niece
make banana cream pie - done
make pasta dough - done
I'm not going to get the two patterns cut out. The pilates was more difficult than I thought, even if it didn't drive that heart rate up!
I know I have more steps than what is recorded because I had to charge my device. Still, I'm over my calorie limit right now by about 20 calories and under the protein limit by 12, so since its way too cold to walk outside, I think I'm going to hit the elliptical again. I shouldn't have tasted that darn pie - and all I had was a half piece, too!
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Sunday's work:
Do the dishes you didn't do yesterday cause you had a migraine.
Make garlic rolls.
Do three loads of laundry, fold and hang.
Change the sheets on the beds.
Put the card file of work and upcoming meals in order for the week ahead.
Tell people to clean up their personal sitting areas because I am cleaning the downstairs tomorrow.
Make coney dogs with chips and pickles for lunch
Make grilled pork chops with parsley baby potatoes or rice, broccoli, and rolls for dinner.
Get ready for the week's work; set up clothing and put the week's meat in the small freezer.2 -
To Do List for Sunday, April 19
Must Do List --
Log everything in MFP
Drink at least 8 water
Do at least 2 sets of 5 minute walk
Do 15 minute morning stretches
Do 30 min chair yoga routine
MUST DO TODAY!! -- Clean cat boxes and clean up their room
Need To Do --
Clean cat boxes and clean up their room -- still need to do
Complete grocery delivery list
Pay monthly bills
Relax; read a book; watch a little tv; take a walk outside
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes, still need to do -- next week
Do one load of laundry: wash, dry, fold, put away still need to do --- next week
Have a great day Y'all!! 1 -
Do the dishes you didn't do yesterday cause you had a migraine.
Make garlic rolls.
Do three loads of laundry, fold and hang.
Change the sheets on the beds.
Put the card file of work and upcoming meals in order for the week ahead.
Tell people to clean up their personal sitting areas because I am cleaning the downstairs tomorrow.
Make coney dogs with chips and pickles for lunch
Make grilled pork chops with parsley baby potatoes or rice, broccoli, and rolls for dinner.
Get ready for the week's work; set up clothing and put the week's meat in the small freezer.
I'll make the rolls on Wednesday on my usual baking day, and do the sheets on Tuesday when I clean the upstairs. I'm just a lot tireder than usual lately. I think it's the stress of the pandemic.1 -
Monday 20th April Goals/To Do List
> 8000 Steps
> Strength Training
> Yoga
> Home Spa Day
> Laundry
> Hoovering
> B.E plan review
> Food planning for Mon - Weds
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To Do List for Monday, April 20
Must Do List --
Log everything in MFP
Drink at least 8 water
Do at least 2 sets of 5 minute walk
Do 15 minute morning stretches
Do 30 min chair yoga routine
MUST DO TODAY!! -- Clean cat boxes and clean up their room DONE!!! FINALLY!!
Need To Do --
Clean Bathroom: Stool, Bathtub, Floor, Walls
Put clothes away
Organize Closet
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes
Do one load of laundry: wash, dry, fold, put away
Have a great day Y'all!! 2 -
TO DO
elliptical session - done
aerobic session - done
laundry
change oil & filters in riding mower
mow grass
weed-whack & trim
clean exercise mats
the aerobic session was brutal; I've done this one before, but I really had to push to get through it, and there near the end, my body was begging to slow down before the timer was up, but I made it through. Now that I'm done with it, I do feel better. Afterwards, I had brunch or second breakfast if you want to call it that Made the Heuvos Rancheros recipe that was on the blog page a while back, except instead of black beans, I used garbanzo beans. I've got it figured for a single serving, and I added a steak-ums to it for extra protein. I enjoyed it and the extra fiber boost from the beans! Would probably taste really good with sausage or bacon, too 2 -
Congrats for sticking with the aerobic session till the end!0
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bmeadows380 wrote: »TO DO
elliptical session - done
aerobic session - done
laundry - done
change oil & filters in riding mower - done
mow grass - done
weed-whack & trim - done
clean exercise mats
Everything but the mats, but I was tired by the time evening rolled around and just didn't feel up to it. I mowed both mine and my neighbor's yards, and while I hit the majority of it with a riding mower, the neighbor's yard is on a hillside and the back and one side can't be mowed with a riding mower. Its so steep that you can't walk a mower side ways on it, either. I've found the best way to get it all is to force the mower up as far as I can get push it from the bottom of the hill, and then go up top and push the mower down the hill for the rest. That takes a LOT of muscle power! My mower's deck is shot and I can't raise the thing up and trying to force it up that steep bank was a workout and a half. Then I worked my legs as well as my arms when I went up top and pushed it down and pulled it back up to finish the bank off. It's a workout, let me tell ya!
But it looks really good right now too bad it won't last 2 -
tinkerbellang83 wrote: »Monday 20th April Goals/To Do List
> 8000 Steps (around 7200)
> Strength Training
> Yoga
> Home Spa Day
> Laundry
> Hoovering
> B.E plan review
> Food planning for Mon - Weds
Not as productive as I'd hoped yesterday, hair clippers arrived for other half so I spent my free time in the evening de-fluffing his head
then cleaning up the mess.
Tuesday 21st Goals/To Do list
> 8000 Steps
> Yoga
> Gratitude Check In
> Meditation
> Laundry
> B.E Plan review
> Finish Food planning for the week
> Pick up fresh groceries1 -
To Do List for Tuesday, April 21
Must Do List --
Log everything in MFP
Drink at least 8 water
Do at least 2 sets of 5 minute walk
Do 15 minute morning stretches
Do 30 min chair yoga routine -- use new chair yoga program
Bag all trash in house; take out garbage bin to curb -- DONE
Clean Bathroom: Stool, Bathtub, Floor, Walls
Need To Do --
Put clothes away
Organize Closet
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes
Do one load of laundry: wash, dry, fold, put away
Have a great day Y'all!! 1 -
bmeadows380 wrote: »bmeadows380 wrote: »TO DO
I mowed both mine and my neighbor's yards, and while I hit the majority of it with a riding mower, the neighbor's yard is on a hillside and the back and one side can't be mowed with a riding mower. Its so steep that you can't walk a mower side ways on it, either. I've found the best way to get it all is to force the mower up as far as I can get push it from the bottom of the hill, and then go up top and push the mower down the hill for the rest. That takes a LOT of muscle power! My mower's deck is shot and I can't raise the thing up and trying to force it up that steep bank was a workout and a half. Then I worked my legs as well as my arms when I went up top and pushed it down and pulled it back up to finish the bank off. It's a workout, let me tell ya!
But it looks really good right now too bad it won't last
Sounds really scary. I'm such a klutz I wouldn't dare try to do this. WTG!!1 -
The upstairs is dusted, both bathrooms cleaned and floors steamed. I just have to change the sheets on Girlfriend's bed and remake it (she has a ruptured disk at L1 so we negotiated that I do some of the cleaning she would otherwise do) and run the vacuum cleaner in all the rooms upstairs. And then I'm done for the day except for washing her sheets and making my bed up with clean sheets and new covers on the weighted blankets, and making Hunan chicken and broccoli and rice for dinner, and cleaning that up tonight.1
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tinkerbellang83 wrote: »bmeadows380 wrote: »@tinkerbellang83 all this talk of banana bread is making me want some, now! lol
Sowwy! It's totally getting done today, so will be stricken from the list tomorrow and will vanish (both in words and substance likely)
The whole world seems to be baking banana loaf, my facebook feed is full of it lol
It's my daughters favourite thing, I've been making it for years.
With mine I swap half the sugar for golden syrup, it gives a lovely sticky top to it.
Also I've just tried adding coffee to one and cinnamon to another, both were lovely.1
