Today's Goals - What are yours?
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AlexandraFindsHerself1971 wrote: »Today's personal goals:
Weigh and measure all applicable food: I suspect my portion sizes have been creeping upward.
Make dinner: Chicken piccata, orichette pasta. (I'll make brussel sprouts steamed and tossed with a little butter and sea salt for Boyfriend and Girlfriend, but I can't eat them.) Garlic bread: a half a mini-loaf, sliced and toasted.
WOW!! For me, that would be about a week's worth of tasks! LOL I'm back to more strictly weighing and measuring as well. Barely 3 weeks done and started slacking a bit ... so back to strict basics this week. OMG ... love Chicken Piccata with capers!! If we weren't in Lockdown, I'd ask for a dinner invite. <grin> ??Live in Michigan by chance? ? he he he he1 -
To Do List for Tuesday, April 28
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Clean Bathroom: Stool, Bathtub, Floor, Walls -- one wall left to do
Collect trash from all rooms; take trash bin to curb
Take pop cans to Humane Society
Vacuum
Need To Do --
Put clothes away -- just get it done Already!!
Organize Closet -- just need to START!!
Mop Kitchen floor
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes
Do one load of laundry: wash, dry, fold, put away -- target for Wed/Thur
Have a great day Y'all!!0 -
tinkerbellang83 wrote: »
Monday 27th April
> Walk
> Yoga
> Meditation
> Calm Check In
> Eat 5 portions of fruit & veg
> Stay hydrated
> Laundry
> Sort out the Olio Stuff
> Make sure flatmate takes all his kitchen stuff when he moves out
Tuesday 28th April
> 8000 Steps
> Strength Training
> Yoga
> Meditation
> Calm Check In
> Eat at least 5 portions of fruit & veg
> Stay hydrated
> Do laundry
> Prep some overnight oats for the week
> Bake a banana & kiwi loaf (apologies for bringing the banana bread up again)
> Re-arrange the kitchen cupboards
> Re-pot Geraniums
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tinkerbellang83 wrote: »Tuesday 28th April
> 8000 Steps
> Strength Training
> Yoga
> Meditation
> Calm Check In
> Eat at least 5 portions of fruit & veg
> Stay hydrated
> Do laundry
> Prep some overnight oats for the week
> Bake a banana & kiwi loaf (apologies for bringing the banana bread up again)
> Re-arrange the kitchen cupboards
> Re-pot Geraniums
Wednesday 28th April
Fitness
> 8000 Steps
> Yoga and/or Foam Roller/Stretches
Wellbeing
> Meditation
> Gratitude Diary
> Home Spa night
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
> Food Prep: Make banana & kiwi bread
> Food Prep: Make polenta crumbed chicken
Cleaning
> Laundry
> Mop out bedroom & ensuite
> Hoover living room, hall & kitchen
Organising/Oddjobs
> Repot Geraniums
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To Do List for Wednesday, April 29
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Clean Bathroom: Stool, Bathtub, Floor, Walls -- one wall left to do
Collect trash from all rooms; take trash bin to curb
Take pop cans to Humane Society
Vacuum
Wash bathroom & kitchen windows
Need To Do --
Put clothes away -- just get it done Already!!
Organize Closet -- just need to START!!
Mop Kitchen floor
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes
Do one load of laundry: wash, dry, fold, put away -- target for Wed/Thur
Have a great day Y'all!!1 -
Today's work: Three loads of laundry, wash, dry, fold/hang, and put away.
Batch of milk chocolate fudge.
Check to see if there is dark chocolate fudge in the freezer; if not, make dark chocolate fudge too.
Make crab cakes.
Go to craft store and pick up items.2 -
tinkerbellang83 wrote: »I got a bit carried away with the kitchen re-arranging and didn't get around to the banana bread or the geraniums so they are back on the list today.
Wednesday 28th April
Fitness
> 8000 Steps just short of this around 7000
> Yoga and/or Foam Roller/Stretches
Wellbeing
> Meditation
> Gratitude Diary
> Home Spa night didn't get around to it, so on the list for tonight
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
> Food Prep: Make banana & kiwi bread
> Food Prep: Make polenta crumbed chicken
Cleaning
> Laundry
> Mop out bedroom & ensuite
> Hoover living room, hall & kitchen
Organising/Oddjobs
> Repot Geraniums
Working from the office again today Yay! so not much in the way of cleaning/organising.
Thursday 30th April
Fitness
> 5000 Steps (Took a taxi into work today as pulled something in my back)
> Yoga and/or Foam Roller/Stretches
Wellbeing
> Meditation
> Gratitude Diary
> Home Spa night
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
Cleaning
> Laundry
Organising/Oddjobs
> Shredding old documents0 -
Let's see:
Meals to cook: Pulled pork on buns or in a wrap, depending on tastes, with chips and dill pickles for lunch. Fettucini alfredo with diced chicken and pan-seared zucchini and garlic bread for dinner. Boyfriend says that he doesn't miss eating pasta if he gets those chunks of zucchini with a ladle of Alfredo sauce over top, and chicken, so he always gets pan-seared zucchini when I would have pasta.
I usually go to the grocery store and do other local errands on Thursday, but there are few errands to do in the shutdown. I will look over next week's menu and make a list and make sure I have everything from the list, and that will tell me if I need to go to the store or not.
I'll clean out the car, too, and sweep the front porch and make sure the back patio is tidy. We also put the trash out on Thursdays for the Friday morning collection.1 -
To Do List for Thursday, April 30
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Clean Bathroom: Stool, Bathtub, Floor, Walls -- one wall left to do DONE!!
Collect trash from all rooms; take trash bin to curb
Take pop cans to Humane Society
Vacuum
Wash bathroom & kitchen windows
Mop Kitchen floor
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades
Clean cupboards above stove/ref -- Cup 1, Cup2, Cup3
Need To Do --
Put clothes away -- just get it done Already!! FINALLY!!
Organize Closet -- just need to START!!
Mop Kitchen floor
Like To Do --
Work in yard doing cleanup for a bit -- at least 15 minutes
Do one load of laundry: wash, dry, fold, put away -- target for Wed/ThurYEA ME!!
Have a great day Y'all!!
Probably should explain. The reason I have to break the cleaning chores into small chunks is twofold. First, with compromised lungs, I can only expend so much effort, then have to rest. Second, since major surgery a few years ago, I've had a bit of vertigo. If any chore means I have to tip my head back, I have to be extremely careful and make sure I'm well-anchored and balanced ... and can only be in that position for a few minutes so have to make the most of it. It can be a pain in the patootie, but guess we all work around our own issues to get the job done.1 -
@tinkerbellang83 My granddaughter (29) lives with me. She found my seed stash, bought several packets of her own. Purchased several cactus, snake plants, and pothos. This past weekend she spent hours both days planting seeds in mini plantable cups, repotting grafts from all the other plants, etc. She's so excited about all she did she took a dozen pictures and posted in her Facebook. Me?? I'm keeping fingers crossed at least some seeds germinate, and that her plants don't die. LOL
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AlexandraFindsHerself1971 wrote: »Let's see:
Meals to cook: ...
I'll clean out the car, too,.
A friend gave me about 20 homemade flour tortillas ... OMG they are so good!! Anyway, I suggested to granddaughter that I was going to make fajitas and enchiladas. She told me not to bother for her because she doesn't like them. OKayyyyy! So, I make a small batch of 3 enchiladas. She came home as I was plating mine, 1-1/2 enchilada on a large bed of chopped lettuce, tomato, red&yellow bell pepper. I swear her nose started twiching. LOL She said "hmmmmm, maybe I'll just try the 1/2 one ... and then also ate the larger one as well!! LOL
Well, Darn! Hadn't thought of that but now I need to add cleaning out car onto my list as well.1 -
@tinkerbellang83 My granddaughter (29) lives with me. She found my seed stash, bought several packets of her own. Purchased several cactus, snake plants, and pothos. This past weekend she spent hours both days planting seeds in mini plantable cups, repotting grafts from all the other plants, etc. She's so excited about all she did she took a dozen pictures and posted in her Facebook. Me?? I'm keeping fingers crossed at least some seeds germinate, and that her plants don't die. LOL
Luckily I was just putting some purchased scented geraniums into pots a week or so after them arriving in the post, figure if they can survive inter-country travel, they will survive a new pot with a little extra compost. They smell divine, I've been trying to track them down in Ireland but had no joy whatsoever, finally managed to find a place that sells them in the UK and dispatches to Ireland. I have 2 lemonbalm scented ones, an orange scented one and choc-mint scented one. The lemon ones remind me of my grandmother as she used to have two in the house when I was a kid, I was forever rubbing the leaves.2 -
tinkerbellang83 wrote: »
Thursday 30th April
Fitness
> 5000 Steps (Took a taxi into work today as pulled something in my back)
> Yoga and/or Foam Roller/Stretches
Wellbeing
> Meditation
> Gratitude Diary
> Home Spa night
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
Cleaning
> Laundry
Organising/Oddjobs
> Shredding old documents
Thursday 30th April
Fitness
> 8000 Steps
Wellbeing
> Meditation
> Gratitude Diary
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
Cleaning
> Laundry
Organising/Oddjobs
> Clean new Moka pot
> Check out the second hand office furniture at work for spare room (our lovely bosses had the warehouse cleared out and we have first dibs before it'll be donated/skipped).
Fun Stuff
> Quarantini zoom drinks
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I just like to have a regular day to handle the detritus of living that winds up in the car. Even if I don't take it and wash it and vacuum it out, knowing that there will be a day where I'll actually get the trash out from under the seat and take that paperwork inside means that by and large the car stays pretty clean.3
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To Do List for May 1 ................... Can You believe it's the First of May!!
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Vacuum
Mop Kitchen floor
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Need To Do --
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
Have a great day Y'all!!1 -
AlexandraFindsHerself1971 wrote: »I just like to have a regular day to handle the detritus of living that winds up in the car. Even if I don't take it and wash it and vacuum it out, knowing that there will be a day where I'll actually get the trash out from under the seat and take that paperwork inside means that by and large the car stays pretty clean.
I know, right!! I have to of the large brown paper bags with handles that I keep on the floor on the front passenger's side. One is for general trash; the other for recyclables. That has helped a lot with cleanup. I still have the general flotsam that collects on the passenger seat and backseat to cleanup. I used to just toss all trash onto passenger seat and floor. Having the collection bags really has helped. It's also less embarrassing when someone needs to use the passenger seat because I can quickly relocate two bags and the other stuff on the seat.2 -
@tinkerbellang83
How do you like your new Moka Pot! What did you use before? Can you make just a couple of cups? How do you think it compares to your previous method?1 -
@tinkerbellang83
How do you like your new Moka Pot! What did you use before? Can you make just a couple of cups? How do you think it compares to your previous method?
I haven't used it yet just ran the water through it to clean it so far, I am not a coffee drinker normally so only really used machines at work, both as a barista and in office canteens, I bought this purely to make espresso martinis at home now that my flat mate moved out and took his Dolce Gusto machine away with him. I don't think anything beats a traditional coffee machine for making espresso but a friend got a moka pot and made some pretty good martinis with it. Plus when we're allowed to have company I will now be able to break out something other than instant.2 -
Taking it one hour at a time and so far so good...I got my well earned IBS this morning from over indulging the past couple of days...I have eaten very light today as my stomach is very queasy...I promised myself I would not do this again but here I am suffering because I ate too much...hopefully tomorrow will be back to my newer normal...0
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tinkerbellang83 wrote: »Friday 1st May
Fitness
> 8000 Steps
Wellbeing
> Meditation
> Gratitude Diary
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg
> At least 3 portions of protein
> Take vitamins/minerals
Cleaning
> Laundry
Organising/Oddjobs
> Clean new Moka pot
> Check out the second hand office furniture at work for spare room (our lovely bosses had the warehouse cleared out and we have first dibs before it'll be donated/skipped).
Fun Stuff
> Quarantini zoom drinks
Bank Holiday Weekend Saturday 2nd - Monday 4th May
Fitness
> Average 8000 Steps per day
> At least 2 sets of Yoga/Foam Rollering
> 1 session of strength training - if back feels ok
Wellbeing
> Meditation
> Gratitude Diary
> Dye hair
> Soak in the bath
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg per day
> At least 3 portions of protein per day
> Take vitamins/minerals
Cleaning
> Keep on top of laundry
> Change bedding and towels
> Dust living room
> Hoover bedroom
Organising & Oddjobs
> Pick up some salad/fresh bread
> Clear out rubbish from basement
> Check on plants
> Rearrange gym area
Crafts/Fun Stuff
> Espresso Martini Making
> Paint by Numbers
> Ecobricking
> Zoom Quiz
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