Today's Goals - What are yours?
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tinkerbellang83 wrote: »
Fitness
> 8000 Steps
> Strength Training
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
Nutrition
> Stay hydrated
> At least 5 portions of fruit & veg per day
> At least 3 portions of protein per day
> Take vitamins/minerals
Cleaning
> Hoovering
Organising & Oddjobs
> Clear kitchen table
> Grocery Shopping
Crafts/Fun Stuff
> Read a couple of chapters of book
Very productive day yesterday for once, all ticked off and even had time to soak in the bath for a bit with an eye-mask on.
Thursday 7th May
Fitness
> 8000 Steps
> Strength Training
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
Cleaning
> Laundry
Organising & Oddjobs
> Clear rubbish out of basement
> Collect Farmers Market order
> Take meat out to defrost for tomorrow's slow cooker dinner
> Prep food for work tomorrow
Crafts/Fun Stuff
> Watch remainder of movie I started in the bath yesterday2 -
To Do List for Thursday, May 7
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Vacuum
Mop Kitchen floor
Mop Bathroom floor
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Deep cleaned Living Room Windows
Need To Do --
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades - in process
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market; need to plant
Granddaughter working from home yesterday (and looks like today as well). She set up her phone and PC in the dining room ... totally threw off my plans. Oh Well, it will be there to clean whenever. LOL 'Cause no one is going to do it for me. Main thing I want to do today is mop floors.
Have a great day Y'all!!
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To Do List for Friday, May 8
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Mop Kitchen floor
Mop Bathroom floor
Need To Do --
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades - in process
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market; need to plant
Granddaughter working from home yesterday (and looks like today as well). She set up her phone and PC in the dining room ... totally threw off my plans. Oh Well, it will be there to clean whenever. LOL 'Cause no one is going to do it for me. Main thing I want to do today is mop floors. -- still the same today; mop floors.
Have a great day Y'all!!1 -
tinkerbellang83 wrote: »
Thursday 7th May
Fitness
> 8000 Steps
> Strength Training
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
Cleaning
> Laundry
Organising & Oddjobs
> Clear rubbish out of basement
> Collect Farmers Market order
> Take meat out to defrost for tomorrow's slow cooker dinner
> Prep food for work tomorrow
Crafts/Fun Stuff
> Watch remainder of movie I started in the bath yesterday
Defferred the basement til weekend/next week as weather was nice, so decided to go for a walk in the park instead.
Friday 8th May
Fitness
> 8000 Steps
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
Cleaning
> Laundry
Organising & Oddjobs
> Compile Quiz for next week
1 -
Got my mouth worked on and I can eat again without pain! Also found an excellent dentist who believes in numbing patients thoroughly and explaining what he's doing. I'm going to be spending just under two thousand to get things fixed, and that does not count the tooth implant, but Boyfriend and I agree it's worth it.
Am still dealing with the malaise of the gum infection but will probably feel better tomorrow.
Today:
Feed my people dinner, and eat a sensible portion myself.
Set up clothing and tea and coffee for tomorrow
Take medication on time
Wash hair (It's down to my hips, and that takes planning)
Figure out what I'm giving Boyfriend's Mom and Dad for meals next week.
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To Do List for Saturday, May 9
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Mop Kitchen floor
Mop Bathroom floor
Need To Do --
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades - in process
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market; need to plant
TODAY IS A "ME" DAY ... first one I've taken in at least 2 months. No work, no cleaning, Nada ..,. just doing whatever I choose to do and to have a day devoted to just fun stuff. Can't go to a restaurant to eat but plan to order takeout ... maybe Olive Garden!
HAVE A GREAT DAY Y'ALL!! 1 -
@tinkerbellang83 a walk in the park on a nice day sounds so much better than cleaning the basement. WTG!!
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@AlexandraFindsHerself1971 I'm so glad you're not still in pain and that your dental issues are being addressed. A good dentist is worth it ... happy you've found one.1
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tinkerbellang83 wrote: »
Friday 8th May
Fitness
> 8000 Steps
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
Cleaning
> Laundry
Organising & Oddjobs
> Compile Quiz for next week
Still need to add a few more rounds to the quiz but got a lot done.
Monday 11th May
Fitness
> 8000 Steps
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
> Bath/Homespa
Nutrition
> 5 portions of fruit & veg
> 3 portions of protein
> Vitamins & Minerals
> Plan food for the week
Cleaning
> Laundry
> Clean dishwasher
Organising/Oddjobs
> Sort out laptops
> Tidy out bathroom drawers
> Finish listing stuff on Olio
Fun Stuff
> Finish quiz and arrange date.
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Monday's Goals:
Clean the office before he gets in it for the day.
Clean sitting and dining areas downstairs.
Clean the downstairs half-bath.
Clean the laundry area and hall.
Tidy the garage and pathways to overflow pantry area and freezer. (I have a lot of packed moving boxes out there, so it's a visual mess.)
Clean the kitchen, including Under and Behind everything, and sweep and steam-mop the hard flooring.
Make lunch: Chicken jalapeno quesadillas.
Make dinner: Beef Marsala, pasta, pan-seared asparagus, and garlic bread.
Do the dishes
Set up things for tomorrow.1 -
To Do List for Monday, May 10
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Mop Kitchen floor
Mop Bathroom floor
Need To Do --
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades - blades in process
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market; still need to do
Took a ME weekend. Had intended to only do on Saturday. But, it felt so good not to do the "normal" chores, logging, computer stuff, that I extended it thru Sunday. Nice break! However, need to get back to business today. Thought I might have a gain today. So far, I've lucked out ... stayed the same as Friday. My Olive Garden dinner was Marvelous!! Split one cheesecake with Granddaughter ... Yum! Pushed my calorie limit right to the edge but managed to stay just under. Same on Sunday. Today, it's back to meal planning, drinking water, etc. Still need to mop kitchen and bathroom; that's my number 1 chore today.
HAVE A GREAT DAY Y'ALL!! 1 -
@tinkerbellang83 you mentioned listing stuff on Olio ... just curious, what is Olio? Saw you have laundry on your list today ... that's my least favorite chore; I tend to put it off as long as possible.
@AlexandraFindsHerself1971 Looks like you have a very busy day planned. Be sure to take a few moments for yourself.1 -
@cesse47 : I may not get a choice. It's TOM (again?!?) and I may not be able to get everything done I have planned. But with chronic pain, I'm used to that.2
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tinkerbellang83 wrote: »Monday 11th May
Fitness
> 8000 Steps
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
> Bath/Homespa
Nutrition
> 5 portions of fruit & veg
> 3 portions of protein
> Vitamins & Minerals
> Plan food for the week
Cleaning
> Laundry
> Clean dishwasher
Organising/Oddjobs
> Sort out laptops
> Tidy out bathroom drawers
> Finish listing stuff on Olio
Fun Stuff
> Finish quiz and arrange date.
Tuesday 12th May
Fitness
> 8000 Steps
> Lunchtime strength training
> Yoga/Foam Rollering
Wellbeing
> Meditation
> Gratitude Diary
> Bath/Homespa
Nutrition
> 5 portions of fruit & veg
> 3 portions of protein
> Vitamins & Minerals
Cleaning
> Laundry
> Hoovering
Organising/Oddjobs
> Prep sardine mayo
> Sort out makeup drawer
1 -
The house we thought we had didn't work out, so I'm going to look at two other houses today and see if they would suit us.
That's in the afternoon. In the morning, I need to deal with last night's kitchen mess, because I was cramping too much to handle it yesterday, and do some cleaning and putting things right upstairs. I'm not in great shape today, and not looking forward to upstairs and downstairs and back and forth to look at houses with this sort of thing going on, but given that our house will sell fast, we need somewhere to go.3 -
To Do List for Tuesday, May 12
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Mop Kitchen floor
Mop Bathroom floor
Need To Do --
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Organize Closet -- just need to START!!
Deep clean Dining Room ceiling fan -- Glass Housing (all 3 sections), medallion, blades - blades in process
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market; still need to do
Have a small gain today ... from my indulgent ME weekend and no exercise no doubt. That's ok ... I needed the break and will just buckle down this week to get it back off. Vacuumed the whole main floor yesterday so did not get to the mopping ... so that's my chore for today.
HAVE A GREAT DAY Y'ALL!! 1 -
AlexandraFindsHerself1971 wrote: »The house we thought we had didn't work out, so I'm going to look at two other houses today and see if they would suit us.
That's in the afternoon. In the morning, I need to deal with last night's kitchen mess, because I was cramping too much to handle it yesterday, and do some cleaning and putting things right upstairs. I'm not in great shape today, and not looking forward to upstairs and downstairs and back and forth to look at houses with this sort of thing going on, but given that our house will sell fast, we need somewhere to go.
Good Luck with the hunt. Sorry you're not feeling well.1 -
@tinkerbellang83 you mentioned listing stuff on Olio ... just curious, what is Olio? Saw you have laundry on your list today ... that's my least favorite chore; I tend to put it off as long as possible.
@AlexandraFindsHerself1971 Looks like you have a very busy day planned. Be sure to take a few moments for yourself.
Olio is an app for sharing unwanted food/non-food items for free to cut down on waste. (https://olioex.com/ I believe it's available in a lot of countries)
Basically you list stuff and people request it then you can arrange collection or delivery. I just do my own personal stuff but there are also "Food Waste Heroes" who collect stuff from Supermarkets/Restaurants/etc and distribute it.
You can share stuff that's past it's Best Before date or that's been opened, that wouldn't be accepted by the likes of Food Banks, so it cuts down on a lot of wastage.
I don't mind doing the laundry, my most hated chores are sorting the dishes out and taking the rubbish out, but I've tasked the other half with the rubbish, as I do most of the other stuff (my choice, it causes me more stress than not, cos of my OCD to have him do other housework lol)2 -
I didn't get much work done today, but I looked at two houses. So that's something. (grin) And I'm going to look at two new houses tomorrow.2
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To Do List for Wednesday, May 13
Must Do List --
Eat Mindfully & Drink 8 water & Log everything in MFP
Do 15 minute Richard Simmons stretches
Do 30 min chair yoga routine
Dining Room -- declutter, vacuum, mop floor
Dining Room ceiling fan -- Glass Housing (Sec1, Sec2, Sec3), medallion, blades - blades in process
Need To Do --
Clean cupboards above stove/ref -- Cup1, Cup2, Cup3
Organize Closet -- just need to START!!
Like To Do --
Get outside at least 15 minutes: yard work, run errands, etc
.... bought a Trillium plant at Farmer's Market on May 2; need to plant
Bathroom, hallway, and kitchen floors mopped yesterday. Today I start work on the dining room ... lots to do!! First cut of local asparagus is in so may go to Farmer's Market later today. They also have fresh caught fish from the Great Lakes so am thinking of picking up a Lake Trout as well.
HAVE A GREAT DAY Y'ALL!! 1
