FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - AUGUST 2019

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  • Patti705
    Patti705 Posts: 264 Member
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    Friday Goals:

    1. Walked over 10,500. Yep.
    2. Stretched. Yep.
    3. No wine. Yep.

    100%!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Tualla wrote: »
    Tualla
    Weigh in date Saturday
    PW 219
    CW 217.4

    @Tualla ...WEIGH IN IS POSTED ..... WTG ON THE LOSS
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Tualla wrote: »
    Tualla
    Weigh in date Saturday
    PW 219
    CW 217.4

    Awesome! 💃🙌👏👍💕
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @patti705 🙌🙌💃💃👏👏👍👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Who wants to join us?????!!!!! August Strong! Last month of summer! New start on Monday! Open to all.

    Start next week strong and set goals you want to achieve!

    Workout Warriors 🧨🧨🧨
    August Team Challenge 💥💥💥
    💯💯💯💯🙌🙌🙌🙌

    Challenge: Set three goals you want to achieve on a weekly basis and share your results to the team daily. AUGUST STRONG 💪!

    Current daily participants Achievements
    Fri August 16
    @patti705 100.00%
    @navydaddjc 100%
    @fitness327wk 100%
    @tualla 33.30%

    Fri 83%
    MTD 86%

    💃💃💃💃🤗🤗🤗💃💃💃💃
  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
    edited August 2019
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    Good Morning Workout Warriors!!
    I've been MIA this past week and I don't have any good excuse. My diet has gotten way out of control and the scale is showing that. I have found myself going back into my old bad habits. I am so close to a year of no smoking and I think I have allowed myself to put food in the place of the cigarettes. This week I am going to get up and dust myself off and give it another try. I will never stop trying. One day I will achieve my goals. It took me years to finally quit smoking, and I have done that. I have the will power somewhere inside of me to lose this weight, I just have to find it and let it lead the way to a healthier me.
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  • 20KimmieKim16
    20KimmieKim16 Posts: 640 Member
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    @Navydaddjtc My fitbit band has arrived, so I will be joining in on the step challenge. My goal is still set for 20,000 steps a day.
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited August 2019
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    WEEK 2 RESULT ARE IN AND THIS IS HOW WE STACK UP AS A GROUP.....
    WAY BETTER THIS WEEK AS A GROUP
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    THE WINNERS ARE...

    TEAM % WaistAways 0.63%
    INDIVIDUAL % @reflectionofme 8.58%
    TEAM LBS LOST WaistAways 25.2
    INDIVIDUAL LBS LOST @buniphuphu 17.2

    AS A WHOLE WE LOST 81.5 pounds OR 0.33% !!

    PLACE TEAM PERCENTAGE
    1st WaistAways 0.63%
    2nd Shrinking Assets 0.46%
    3rd Mission Slimpossibles 0.33%

    PLACE TEAM LBS LOST
    1st WaistAways 25.2
    2nd Shrinking Assets 16.9
    3rd Trimstones 14.5

    PLACE INDIVIDUAL PERCENTAGE
    1st @reflectionofme 8.58%
    2nd @buniphuphu 6.31%
    3rd @mrshadsall 3.19%

    PLACE INDIVIDUAL LBS LOST
    1st @buniphuphu 17.2
    2nd @reflectionofme 12.2
    3rd @mrshadsall 8.0

    HONORABLE MENTIONS
    @Patti705
    @Wilsonkellies
    @matthewsfive
    @luciicul
    @twyla77
    @leonadixon
    @schlerin
    @Mulecanter
    @ConfidentRaven








  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Daily Post of goals Achieved 🎯💥🎯:
    Sat Aug 17
    1) Create Gratitude journal and dedicate ten minutes to it. ✅
    2) 10K steps + ✅
    3 Ten minutes of meditation/breathing exercises (Insight Timer app) 🧘‍♀️✅🧘‍♀️

    Today will be a rest day! Need it! 👏🙌👍🤗
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Steps 💃💃💃💃

    8/17 15,406
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @shockvalue07 You are awesome and thank you for everything you do for the team! 🙋‍♀️🙌💃 Here is to us crushing goals! 👏🙌💜
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited August 2019
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    WEEK 3 MODS CHALLENGE... SHARE WITH THE FAT2 FIT TEAMS
    SHOW AND TELL THE GROUP ABOUT YOUR FAVORITE COMFORT FOOD RECIPE

    https://community.myfitnesspal.com/en/discussion/10760093/week-3-mods-challenge-share-with-the-fat2-fit-teams/p1?new=1
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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GOOD MORNING
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    SUNDAY'S WEIGH INS
    @MYFRITZIE
    @DDM358
    @Gutcutter500
    @Patti705
    @RubyRed427

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited August 2019
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    GREG'S STAT FOR SATURDAY 8/17
    TRACED FOOD: ✔
    CALORIES: 1380 OUT OF 1500 ✔️
    https://www.myfitnesspal.com/food/diary/Navydaddjtc?date=2019-08-17
    EXERCISE:✔️ COOKING AND FOOD PREP MIN.120 C/B497
    STEPS: 9466 EOD (END OF DAY) AS OF THIS POSTING✔️
    WATER: 120 OZ ✔️

    DAILY GOALS FOR SATURDAY 8/17
    1)AM/PM MEDS✔️
    2) MEASURABLE EXERCISING✔️ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT...
    3) BREAKFAST EVERYDAY 0600 HRS✔️....
    4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 50%
    (BATTERY LIFE) 0-100%✔️
    5) BEING CONSISTENT WITHIN THE TEAM THREAD..✔️
    TEAM IF IT'S OKAY 21zzvldbpafq.png

    I AM GOING TO KEEP LAST WEEKS GOALS AND ADD MY 3 DAY OF C25K PROGRAM WITH MARI... AND THE WARRIORS FITBIT CHALLENGE (BTW I AM GOING TO KICK SOME BUTT)
    WHAT YA SAY YOU OKAY WITH THAT
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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    Fitness327wk wrote: »
    Steps 💃💃💃💃

    8/17 15,406

    @Fitness327wk .....STEPS POSTED... I JUST REALIZE THAT BACK IN THE DAY I HAD A 327 CI MOTOR BORED AND STROKE TO 350 RAT MOTOR IN A 63 CHEVY IMPALA ...MY VERY FIRST RIDE IN HIGH SCHOOL ...AHH THOSE WERE THE DAYS... FAST CARS..FAST GIRLS... AND GOOD BEER
    Fitness327wk wrote: »
    @shockvalue07 You are awesome and thank you for everything you do for the team! 🙋‍♀️🙌💃 Here is to us crushing goals! 👏🙌💜

    @Fitness327wk ...YES SHE IS AND SO ARE YOU JUST SAYIN TEAM
    Fitness327wk wrote: »
    Daily Post of goals Achieved 🎯💥🎯:
    Sat Aug 17
    1) Create Gratitude journal and dedicate ten minutes to it. ✅
    2) 10K steps + ✅
    3 Ten minutes of meditation/breathing exercises (Insight Timer app) 🧘‍♀️✅🧘‍♀️

    Today will be a rest day! Need it! 👏🙌👍🤗

    @Fitness327wk ...OUTSTANDING ACCOMPLISHMENT!!

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Navydaddjtc wrote: »
    WEEK 3 MODS CHALLENGE... SHARE WITH THE FAT2 FIT TEAMS
    SHOW AND TELL THE GROUP ABOUT YOUR FAVORITE COMFORT FOOD RECIPE

    https://community.myfitnesspal.com/en/discussion/10760093/week-3-mods-challenge-share-with-the-fat2-fit-teams/p1?new=1
    lnwaa9h1hve4.png

    Big Yeah!! Fun!! @Navydaddjtc 💃💃👍👍
  • DDM358
    DDM358 Posts: 77 Member
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    Username: DDM358
    Weigh In Week: Week 3
    Weigh In Day: Sunday
    Previous Weight: 196
    Today's Weight: 195.8
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    DDM358 wrote: »
    Username: DDM358
    Weigh In Week: Week 3
    Weigh In Day: Sunday
    Previous Weight: 196
    Today's Weight: 195.8

    @DDM358 ...WEIGH IN IS POSTED DORA...WTG ON THE LOSS
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc Thanks! 🙌👍👏
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