FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS TEAM CHAT - AUGUST 2019

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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    RubyRed427 wrote: »
    RubyRed427
    Previous 163
    Current 163
    Even Steven!

    @RubyRed427 ...WEIGH IN IS POSTED...KEWL BEANS
  • DDM358
    DDM358 Posts: 77 Member
    Username: DDM358
    Weigh In Day: Sunday
    Weigh In Week: Week 4
    Previous Weight: 195.8
    Today's Weight: 196
  • runarml
    runarml Posts: 1,065 Member
    runarml
    Monday
    PW: 141.9
    CW: 141.8
  • steplaj
    steplaj Posts: 586 Member
    Hey everyone, still alive and kicking. Actually, since my son and I got back into that stupid pokemon go game, my steps are actually up...

    Anyway - I know I am out for Aug, but beginning Sept. - 309.0 Fri

    On a worst note - I am off to Orthopedics today, was going down a huge flight of stairs (actually about 90 steps) and felt a tear in my knee, then had to go back up. Question of possibly having torn my meniscus. Will know more later today.

    Have a great day everyone!!!
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    DDM358 wrote: »
    Username: DDM358
    Weigh In Day: Sunday
    Weigh In Week: Week 4
    Previous Weight: 195.8
    Today's Weight: 196

    @DDM358 ... WEIGH IN IS POSTED DORA... NICELY DONE
    runarml wrote: »
    runarml
    Monday
    PW: 141.9
    CW: 141.8

    @runarml .... WEIGH IN IS POSTED ERIN... NICELY DONE FOR YOU 2
    steplaj wrote: »
    Hey everyone, still alive and kicking. Actually, since my son and I got back into that stupid pokemon go game, my steps are actually up...

    Anyway - I know I am out for Aug, but beginning Sept. - 309.0 Fri

    On a worst note - I am off to Orthopedics today, was going down a huge flight of stairs (actually about 90 steps) and felt a tear in my knee, then had to go back up. Question of possibly having torn my meniscus. Will know more later today.

    Have a great day everyone!!!

    @steplaj .... GOOD TO HEAR FROM YOU MY FRIEND.... LISELYN IS GETTING YOU RECONNECTED ON THE SEPT. SPREAD SHEETS... WELCOME HOME STEVE WELCOME HOME

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited August 2019
    h5a4cwlq1u6d.png8uy2htj4qw4r.png

    ANOTHER START TO THE LAST WEEK OF THE AUGUST CHALLENGE.... IT WOULD TICKLE MY FEATHERS TREMENDOUSLY IF YOU WOULD ALL TAKE PART IN THIS WEEKS MOD CHALLENGE WHICH YOU CAN HERE
    https://community.myfitnesspal.com/en/discussion/10761233/week-4-mod-challenge-take-your-best-shot#latest
    AND @Fitness327wk WORKOUT WARRIORS TEAM CHALLENGE...
    Workout 🏋️‍♀️ Warriors
    Mission!
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals! 📸📷📸📷

    PHOTO OF:
    Week of August 25, 2018
    Day 1 - Yourself
    Day 2 - Breakfast
    Day 3 - Your Workout 🏋️‍♀️ Goal
    Day 4 - 6 PM
    Day 5 - Fun Laughter 😆 😝
    Day 6 - Favorite Vegetable
    Day 7 - Fitness quote

    Day 30 - Post another photo of yourself! Before and after! This is not just weight loss, but overall health!!! Non Scale Victories as well!

    COME ON WHAT YA SAY.... LET'S DO THIS IN STYLE AND SUPPORT THE TEAM AND HAVE SOME FUN TO BOOT.



  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    w76qy80p9apw.png
    7rj995rcnjwh.png
    FOR THE MONDAY WEIGH IN IS
    @CaydensMommy
    @melissafeagins
    @runarml

    p0vfqg8404jl.png
    TO WEIGH IN ON SUNDAY
    Patti705<<<<<IN JEOPARDY
    Gutcutter500
    CAN WE GET THOSE WEIGH INS PLEASE[    /center]
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @Navydaddjtc Morning!!! 💥💥💥

    I am heading over for the this weeks Mod Challenge! 👍👍👍

    And posting a pic for our team Challenge after breakfast! 🍳👍
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Steps 💃💃💃

    8/25. 10,286
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    THIS IS WHY I AM GETTING HEALTHIER
    MY SON AND HIS FAMILY
    SENIOR CHIEF GUNNERS MATE THOMAS CHRISTENSEN, HIS WIFE TERRA, AND THE KIDS KAMRYN, NICHOLAS, AND ROSALIE IN DAD'S ARM
    o8pj9sf4u08g.png

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Weekly Goals! Daily Post

    Sunday August 25 👍
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰
    2. 10K steps ✔️💃
    3. Nothing after 8 PM ✔️ ⏰
  • CaydensMommy
    CaydensMommy Posts: 315 Member
    CaydensMommy
    Week 4
    Mondays
    Prev: 279
    Current: 277
  • holmesp603
    holmesp603 Posts: 350 Member
    Stupid phone/app wont let me post pic..Ill keep trying!
    Todays goals are to exercise,get water in, log &not eat extra calories!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Day Two - Breakfast Pic 🍳🍳🍳

    Coffee, yes!! Protein shake and 🥚 eggs! 🥰💜💥👍

    i0pk2myr03kn.jpeg


    @holmesp603 Thanks 🙏 for trying!! Effort! 💥💥🔥🔥
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    DAY 2 MY MORNING MEAL
    CHOCOLATE PEANUT BUTTER WHEY ISOLATE PROTEIN POWDER BANANA KONA COFFEE SMOOTHIE WITH NANA FLAKES
    6tnrexesy7v4.jpg

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Week 4 Mod Challenge @Navydaddjtc

    !ENCOURAGING WORDS

    tn5c7r2lv755.jpeg
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    THIS IS WHY I AM GETTING HEALTHIER
    MY SON AND HIS FAMILY
    SENIOR CHIEF GUNNERS MATE THOMAS CHRISTENSEN, HIS WIFE TERRA, AND THE KIDS KAMRYN, NICHOLAS, AND DAD IS HOLDING ROSALIE
    xvva0iwur4fu.png
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited August 2019
    9csjzsz3hdyo.pngy0pvemkgo2d3.png


    GREG'S STAT FOR SUNDAY,MONDAY 8/25-26
    TRACED FOOD: ✔
    CALORIES: LESS THAN 1500 ✔️
    https://www.myfitnesspal.com/food/diary?date=2019-08-25
    https://www.myfitnesspal.com/food/diary/Navydaddjtc
    EXERCISE: ✔️....
    STEPS: 9611, 12,166 SO FAR TODAY EOD (END OF DAY) AS OF THIS POSTING
    WATER: 120 OZ ✔️

    DAILY GOALS FOR SUNDAY,MONDAY 8/25-26
    1)AM/PM MEDS✔️
    2) MEASURABLE EXERCISING✔️ ... UPPER..LOWER BODY.. LEGS....CARDIO DOESN'T MATTER AS LONG AS I CAN MEASURE IT... ✔️
    3) BREAKFAST EVERYDAY 0600 HRS✔️....
    4) ACCEPTING WHAT I AM CAPABLE DOING TODAY... WHAT AM AM I OPERATING AT APPROX 50%
    (BATTERY LIFE) 0-100%✔️
    5) BEING CONSISTENT WITHIN THE TEAM THREAD..✔️

    ALL GREEN FOR THE WEEKEND AND TODAY


  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    CaydensMommy wrote: »
    CaydensMommy
    Week 4
    Mondays
    Prev: 279
    Current: 277

    @CaydensMommy ....WEIGH IN HAS BEEN POSTED...OUTSTANDING LOSS WTG

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited August 2019
    Workout 🏋️‍♀️ Warriors
    Mission!
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals! 📸📷📸📷

    PHOTO OF:
    Week of August 25, 2018
    Day 1 - Yourself
    Day 2 - Breakfast
    Day 3 - Your Workout 🏋️‍♀️ Goal


    Posting Day 3 (Tuesday Aug 27th day 3 post) early! Hope it inspires teammates to join in! If you check in and post something it could help inspire others!

  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Tuesday August 27th post

    Sally’s
    Your workout 🏋️‍♀️ goal:
    l0fr7yz0ulck.jpeg

    Everyday is a push! I will not give up!


  • Tualla
    Tualla Posts: 559 Member
    Weekly Goals Fat to Fit-Sunday 25

    1. 100 or below net carbs.❌ 101
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌
    3. No Binge Eating ✅
    4. No chips✅

    Weekly Goals Fat to Fit-Monday 26

    1. 100 or below net carbs.✅82
    2. 60 cardio/30 strength Mon-Sat; 30 minutes j walk or bike ride Sun❌ 45/30
    3. No Binge Eating ✅
    4. No chips✅

  • megnolia82
    megnolia82 Posts: 859 Member
    Steps aug 25: 13,073
    Aug 26: 9,932
  • holmesp603
    holmesp603 Posts: 350 Member
    Met my goals yesterday! Determined to keep pushing...gotta work on my phone but todays breakfast is multi grain toast w peanut butter and jelly and coffee w cream i know its boring!!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    @Tualla Awesome 👏 effort achieving your goals 🎯!!!
    @holmesp603 Fantastic!! 💃🔥👍

    Way to push for A strong 💪 end to August!
    I am happy we are doing this together! Success!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Good MORNING 🌞😃☀️ Workout 🏋️‍♀️ 🏋️‍♂️ Warrior Team!!!!

    qjd43vbt9mhz.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Workout 🏋️‍♀️ Warriors
    Mission!
    Weekly / Daily POST challenge
    💥💥💥💥💥💥💥💥💥💥💥

    30 Days to a new YOU! Overall Health!
    Fun photo Challenge to help achieve your goals! 📸📷📸📷

    PHOTO OF:
    Week of August 25, 2018
    Day 3 - Your Workout 🏋️‍♀️ Goal (posting a second picture today!)

    My workout goal today is play a round of golf, stay focused and play with intent! Have fun too!

    Happy 😃 Tuesday!

    stebsyvxn8sm.jpeg
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Weekly Goals! Daily Post

    Sunday August 25 👍
    1. Gratitude journal and dedicate ten minutes along with ten minutes of meditation 🧘‍♀️ with insight timer app ✅ ⏰
    2. 10K steps ✔️💃
    3. Nothing after 8 PM ✔️ ⏰
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    Steps
    💃💃💃💃

    8/26 13,505
  • Beka3695
    Beka3695 Posts: 4,126 Member
    September thread is up and running... Feel free to introduce yourself. Keep weigh ins and posts on this thread until 09/01.
This discussion has been closed.

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