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TEAM: Gutbusters (October)

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  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    FatimaStartsAllOver
    October Week 3
    PW: 247.0
    CW: 247.0
  • FatimaStartsAllOver
    FatimaStartsAllOver Posts: 302 Member
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    i tried really hard this week, 6 days working out, 1500 calories or under, deficit of 600+ some days 900, but no scale movement 🤷🏽‍♀️. i’m not complaining i’m just saying WOW, stubborn weight that all. now on to week 4 to try to reach my monthly goal.
  • Kenyaa3
    Kenyaa3 Posts: 203 Member
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    looneycatblue wrote: »
    It's Friday... I tend to overindulge, starting with Friday night... and carries over through the weekend, I need to work on this. Especially since my official weigh-in is on Mondays!

    I’m the same way but slowly but surely I’m getting better. For instance, I had pizza yesterday which I haven’t had in maybe close to a year. So this morning I got up and did 37 minutes on the treadmill. I’m gonna hop back on this evening complete my 60 minutes and I might do more. 🤷🏽‍♀️ Lol
  • matthewsfive
    matthewsfive Posts: 836 Member
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    Matthewsfive
    Saturday Week 3
    PW:195.6
    CW:194.6
  • fe452436
    fe452436 Posts: 255 Member
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    Thanks @BonnieHosk85 !
  • cr00000
    cr00000 Posts: 41 Member
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    looneycatblue wrote: »
    It's Friday... I tend to overindulge, starting with Friday night... and carries over through the weekend, I need to work on this. Especially since my official weigh-in is on Mondays!

    I have the same issue! It's Saturday so I'm halfway through the weekend. Let's make sure dinner tonight and Sunday are healthy!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @Cspdb3, super loss!! :star:

    @matthewsfive, nice work!! :star:

    @kenyaa3, good luck. Keep us posted as you go along. Hope everything goes well for you. :heart:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    Good morning! Thank you to those who participated in last week’s mini-challenge. Did you try to lower or remove sugar from your diet? This week’s challenge is to get 7-8 hours of sleep four out of seven days. Sleep deprivation disrupts your metabolism, causes you to overeat and leads to sugar cravings. Catch some zzz’s to lose more pounds.

    78s0encq4h1x.jpg

    Today we’re looking for weigh-ins from:

    @crystalbarton31
    @threewins

    Please post using this template:
    Username
    October Week 4
    PW:
    CW:


    We have five weeks of weigh-ins for October, ending November 2. Keep on the lookout for the November thread to join. I hope everyone will be rolling over to next month!!

    We still need to hear from @LesIckaBod, @verystumped, @Keepingtrack1234, and @Robandy12345 to lose out week 3. :smile:

    Have a great Sunday, everyone! <3
  • 12Sarah2015
    12Sarah2015 Posts: 1,117 Member
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    BonnieHosk85 wrote: »
    Good morning! Thank you to those who participated in last week’s mini-challenge. Did you try to lower or remove sugar from your diet? This week’s challenge is to get 7-8 hours of sleep four out of seven days. Sleep deprivation disrupts your metabolism, causes you to overeat and leads to sugar

    Yes I have removed cane sugar from my diet & my children's this last week :)(though hubby has requested icecream again so it will be back in the childrens diet). ive woken up for my daughter during the week (?hunger ?heat) but she slept through last night!
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    @threewins, great loss! Congrats! :star:

    @12Sarah2015, good job. Yea for the little one sleeping last night! I hope that continues!! :sleeping:
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
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    CONGRATULATIONS TO OUR WEEK 3 WINNER skullsandskeletons. - 4.57%
    fjnona7hntg6.jpg

    AND TO RUN TRACK MINDS FOR TAKING 1ST PLACE IN WEEK 3!!
    October Week 3 is now in the books!

    Great job to all of our "Losers". Let's keep strong and finish the last 2 weeks of October!! As a whole across all teams, we are now carrying 71.2 less pounds around! Fantastic! Let's see what we can do for Week 4?!

    Below are the full results for Week 3.

    The Biggest Loser Is...
    1st - skullsandskeletons. - 4.57%
    2nd - cmhubbard92. - 2.70%
    3rd - Jupdyke. - 2.49%

    The TEAM Biggest Loser...
    1st - Run Track Minds. - 0.52%
    2nd - Gutbusters. - 0.48% <3
    3rd - The Big Butt Theory. - 0.30%

    Top 3 Individual % by Team:

    The Big Butt Theory
    1st - cmhubbard92. - 2.70%
    2nd - Tracie_Lord. - 2.45%
    3rd - petrocoetsee. - 1.39%

    The Slimsons
    1st - Dustyspal. - 1.71%
    2nd - erinmorgan. - 1.70%
    3rd - cydneebauman. - 1.68%

    Gutbusters <3
    1st - @Pikapuff11. - 2.40% :star:
    2nd - @allietuge. - 2.33% :star:
    3rd - @SuzanneElizabeth16. - 2.09% :star:

    Run Track Minds
    1st - skullsandskeletons. - 4.57%
    2nd - Jupdyke. - 2.49%
    3rd - Heyjude0225. - 2.33%

    Flab-U-Less
    1st - Tina9572. - 1.03%
    2nd - bjooles1. - 0.69%
    3rd - TypingToaster. - 0.54%

    Individual Top 3 Pounds Lost
    1st - skullsandskeletons. - 10.0 lbs.
    2nd - Heyjude0225. - 5.8 lbs.
    3rd - cmhubbard92. - 5.5 lbs.

    Overall Pounds Lost by Team
    The Big Butt Theory - 8.6 lbs.
    The Slimsons - 7.0 lbs.
    Gutbusters - 24.9 lbs. :heart:
    Run Track Minds - 21.8 lbs.
    Flab-U-Less - 8.9 lbs.

    Overall Total Lost: 71.2 lbs
  • BonnieHosk85
    BonnieHosk85 Posts: 2,552 Member
    edited October 2019
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    Did I exercise for at least 20 minutes? Yes, exercise at the YMCA (30 minutes on the recumbent bike, 20 minutes on weight machines)
    Did I stay within my calorie budget for the day? Yes
    Did I keep track of everything I ate and drank? Yes
    Did I drink at least 8 glasses of water today? Yes, 17 cups (@allietuge and @kenyaa3, you inspired me!)
    Did I park farther out in the parking lots? Yes, parked far out at the gym and at the restaurant for lunch
    Did I focus on lowering my sugar intake? Yes
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