TEAM: Run Track Minds (October)
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Daily Post: Thursday
Tracked: Yes
Calories (goal 1200): I was on target until I had 2 mini Halloween treats (total 100 calories).
Activity: 3 mile run
Daily Step Goal Streak: 50 -
Daily Post Thursday ~Halloween~
Track: yes...kinda
Calories: so, yes, a lot. I had a buffet lunch and it was delicious and I would say I mostly have no regrets BUT it was too hard to track because I have no idea what was in what I ate for the most part so I just called at 1000 "cheat meal" and that way I can keep up my tracking streak.
Exercise: no
Oct habit: Just track: yes!
NSV: workouts haven't been as on point this week, but I can still feel my bottom muscles are stronger!
My Why Today: because I deserve to take care of myself
Goals or Day:
** long post: tl,dr: *kitten* mood but trying to stay motivated **
Halloween. I didn't choose to wear a "sexy" outfit which was kind of a relief since I'm not in terrific shape and for once I'm not trying to keep from freezing, but I'm disappointed we only did kinda kid/family stuff this year (maybe something will come up this weekend but so far no plans). I'm also down in the dumps about something that happened at work, plus I have seasonal depression that is kicking in in a major way, plus particularly bad PMS apparently. I ate a great potluck lunch at work, ate two bags of M&Ms then kind of a lame dinner where I burned some of the meatballs I made and then nibbled on a bunch of them before we sat down so THAT was a fail. Really wanted sweets all night but didn't want to settle for smarties or whatever so ended up just kind of feeling sorry for myself. I'm going to tell my partner I want a really good dessert this weekend (although tbh someone made an awesome pudding thing at the potluck that I massively enjoyed). Anyway, riding the struggle bus but back on track!1 -
Username: germaine_yee
Week: Friday, October Week 5
PW = 133.38 lb
CW = 135.16 lb
Thank you! 😄
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Daily Post: Friday
Tracked: Yes
Calories (goal 1200): Over by 150
Activity: 6 hours packing and moving boxes. Helping 80-something aunt.
Daily Step Goal Streak: 61 -
Daily post Saturday
Tracked yes
Calories on target
Went for a 5 km walk and got in a sweaty Saturday work out this morning.midsummer174627 wrote: »Might as well post my weekly weigh in and get it out of the way
November 2, 2019
Username: midsummer174627
Weigh in week: November week 1
Weigh in day: Saturday
Previous Week's weight: 147
Todays Weight: 149
I had two bad days and I'm honestly having some digestive issues from last night's dinner so I'm okay with it...kind of.1 -
Wander216 Saturday weigh in
Pw 159
Cw160
Halloween got the best of meUsername: red1185
PW: 166.2
CW: 166.4
One thing I did well: I’ve been trying to make sure that when I eat I have more vegetables - like a salad, or broccoli, etc, and then when I eat the main ting I only eat half. It helps me fill up faster, so I’m eating smaller portions. I also made sure to get up, and move throughout the day to ensure I was getting my steps in. Yesterday, after getting home from dinner I also took the dog on a long walk to help with digestion, and to work some of it off.
One thing to work on: I definitely overindulged twice this week. I’m helping my best friend navigate some scary times, and while we were talking at dinner we had several drinks. While I took part of my meal home, I definitely made up for it with the medium (skinny) margarita, chips/salsa/queso. Ugh....
I’m just really relieved that the scale wasn’t as scary as I definitely thought it would be today.
Happy losing everybody!!Daily Post: Friday
Track: yes, I track everything
Calories: under
Exercise: yes, walked dogs, cleaned house
Healthier Habits: clean up clutter
Goals: focus on eating mindfully and only when truly hungry, walk more
Am I happy with my progress today: Yes! I made good choices today.
I switched back to a loss rate of 1 lb/week today. I had recently changed to 0.5 lb/week and it just wasn’t working for me. Fingers crossed. 😊0 -
Daily Post: Saturday
Tracked: Yes
Calories (goal 1200): On target
Activity: 20 minute run + 6 hours of helping 80-something yo aunt wrap up move from home of 52 years
Daily Step Goal Streak: 70 -
⏳ ⏳ OCTOBER WEEK 5 ⏳ ⏳
HUGE congrats to our teammates who posted 6-7 days for the daily RTM Mini-challenge!!
Week 5 Results
Great Job to the top 3:
1st - @skullsandskeletons. - 0.96%
2nd - @docbeauty1. - 0.96%
3rd - @joehlrich. - 0.82%
Finale Results
Great Job to the top 3:
1st - @docbeauty1. - 6.00%
2nd - @jupollock. - 5.91%
3rd - @Jupdyke. - 5.54%1 -
Please move to the November thread:
https://community.myfitnesspal.com/en/discussion/10770046/team-run-track-minds-november#latest0 -
The October thread for Run Track Minds is now closed.
Please post any discussion and weigh in information to the November thread
https://community.myfitnesspal.com/en/discussion/10770046/team-run-track-minds-november#latest
Competitors rolled over to November are:
@pearl4686.
@bootssowhite.
@joehlrich.
@jupollock.
@LyndaBSS.
@skullsandskeletons.
@Toyota100.
@docbeauty1.
@Heyjude0225.
@Jactop.
@Rozbee1.
@DDay2020.
@Kathie_GoGo.
@Angiesjourney.
@germaine_yee.
@Jupdyke.
@Red1185.
@wander216.
WEEK 5 ~ OCTOBER RESULTS
https://community.myfitnesspal.com/en/discussion/10770940/week-5-october-results#latest
GRANDE FINALE ~ OCTOBER'S BIGGEST LOSER
https://community.myfitnesspal.com/en/discussion/10770941/grand-finale-octobers-biggest-loser#latest
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This discussion has been closed.