FAT 2 FIT WEIGHT LOSS CHALLENGE AND SUPPORT GROUP

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WORKOUT WARRIORS - OCTOBER CHAT

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  • runarml
    runarml Posts: 1,065 Member
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    Steps 10/19: 20,529
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    OK HERE WE GO
    TEAM WORKOUT WARRIORS WEEK 3 TALLIES ARE IN AND HERE IS HOW ALL WENT DOWN

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    Workout Warriors
    PLACE INDIVIDUAL PERCENTAGE
    1st SLIMN2016 2.40%
    2nd jtarmom 1.45%
    3rd runarml 0.57%


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  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    WEEK 3 TALLIES ARE IN FOR THE 0rrifgvtybw1.jpg WEIGHT LOSS CHALLENGE

    HERE IS HOW ALL WENT DOWN

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    THE WINNERS ARE...

    TEAM % Weight No More 0.57%
    INDIVIDUAL % TrishasTime 2.67%
    TEAM LBS LOST Weight No More 22.0
    INDIVIDUAL LBS LOST TrishasTime 6.6


    AS A WHOLE WE LOST 11.6 POUNDS OR 0.05%!!

    PLACE INDIVIDUAL PERCENTAGE
    1st @TrishasTime 2.67%
    2nd @Sunshineplace 2.59%
    3rd @Katmary71 2.48%

    PLACE INDIVIDUAL LBS LOST
    1st @TrishasTime 6.6
    2nd @Zumba_Luvah 4.4
    3rd @Sunshineplace 4.2

    HONORABLE MENTIONS
    @SLIMN2016
    @Zumba_Luvah
    @amytriesww
    @jedaschultz
    @TheMrWobbly
    @iamworthy14
    @jtarmom
    @KathynDes
    @kateberard

  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    ONE OF OUR TEAMMATES @myfritzie HAS BEEN DIAGNOSED WITH triple-negative breast cancer (grade 3)... I AM ASKING ALL OF YOU WARRIORS TO GET BEHIND HER AND SEND HER ALL OF OUR WARRIOR MOJO SO SHE HAS THE STRENGTH TO FIGHT THIS WICKED MONSTER.
    THANKS GREG
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    🙏😘 my prayers are with you @myfritzie Stand strong💪🏻💯💕
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    Congrats Team!! 🙌🎉 What great work👏👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors
    PLACE INDIVIDUAL PERCENTAGE
    1st SLIMN2016 2.40%
    2nd jtarmom 1.45%
    3rd runarml 0.57%

    Awesome job!!! Fabulous job team! 💃💃💃👏👏💃💃💃👍👍💃💃💃
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Yes, prayers to @myfritzie 🙏🙏🙏🙏 💗💗💗💗🙏🙏🙏🙏!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Whew my hubby and I went on a nice long hike today! Ten miles. Feet 🦶 are up!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Workout Warriors 🧨🧨🧨
    October 🎃🎃🎃🎃🎃🎃

    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team! Let’s support each other. 🤗

    10/19
    1. Gratitude journal/Bible Devotional/Insight Timer/Daily positive Affirmations Yes ✔️
    2. Watch sodium 🧂 and sugar intake! Stay within my macros. No
    3. Nothing after 8 PM No
    4. Barre 4 times and 10,000 steps 💃💃💃 Yes ✔️ posted
    -Steps: 11,458
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
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    GREG' DAILY GOALS
    SATURDAY10/19

    🚫10,00STEPS......8706
    ☑️CALORIES UNDER ..1,238<1500>
    ☑️LOGGED EVERYTHING..YES INDEED....
    ☑️MEASURABLE EXERCISE... COKING AND FOOD PREP PART 1
    ☑️TIME MGMT:...
    ☑️ HYDRATION 96-120 OZ.....

    SUNDAY10/20
    ☑️10,00STEPS......9530 AS OF THIS POSTING
    ☑️CALORIES UNDER ..1,260<1500>
    ☑️LOGGED EVERYTHING..YES INDEED....
    ☑️MEASURABLE EXERCISE... COKING AND FOOD PREP PART 2
    ☑️TIME MGMT:...
    ☑️ HYDRATION 96-120 OZ.....


  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    SLIMn2016 wrote: »
    DAILY GOALS:Saturday, 10/19

    ✅ Logged food
    ❌ Stayed under calorie goal
    ✅ 1 hour+ of cardio (Arc trainer HIIT &vSpin Class)
    ❌ Maintained IF schedule w/ No food after dinner
    ✅ Water: 169.8 oz.

    Saturday, 10/19
    👣STEPS: 18,822


    🗣Comments/Goals: Date night happened...😮🤦🏻‍♀️ Back on the wagon tomorrow!!!

    Steps posted. 👍💃🦶 Yea, hope you had a wonderful date night!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    shbarbor wrote: »
    My daily goals (Friday)
    1. 10,000 steps ✅ 11326
    2. Calories under ❌ 1604
    3. 30 minutes exercise   ✅ 40
    4. Log all food  ✅

    My daily goals (Saturday)
    1. 10,000 steps ❌ 9101
    2. Calories under ❌ 1734
    3. 30 minutes exercise  ❌ 0
    4. Log all food  ✅

    Certainly not my best two days!! Getting back on track (thank you Sally - pertinent reminder for me) today!

    Go get em! 👍👏💃 Steps posted. Have a wonderful rest of the weekend!
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    runarml wrote: »
    Steps 10/19: 20,529

    Awesome! Steps posted. 👍👏💃🦶
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    @Navydaddjtc 👏👏👏👍👏👏👏
  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
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    Team! Can you please post your steps for last week. 💃👍💃👍
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  • SallyLuvsFitness
    SallyLuvsFitness Posts: 13,724 Member
    edited October 2019
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    Workout Warriors 🎃🎃🎃🎃🎃
    Oct 2019     🍃 🍁 🍂


    Challenge: Set three to five goals you want to achieve on a daily basis and report to the team! Never too late too join in!

    New week! Let’s slay it!

    RESULTS! 👏👏👏

    Oct 19thResults!! 📣 📣
    @Navydaddjtc 83%
    @Slimn2016 50%
    @Fitness327wk 50%
    @shbarbor 25%

    💃🙌💃

    Daily Total 52%
    MTD 88%
  • RubyRed427
    RubyRed427 Posts: 4,174 Member
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    RubyRed427
    Weigh in Sunday
    previous 164
    current 164.5
  • i_SWEAT_n_SWEAR
    i_SWEAT_n_SWEAR Posts: 3,300 Member
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    *Same goals this week

    DAILY GOALS:Sunday, 10/20

    ✅ Logged food
    ✅ Stayed under calorie goal
    ✅ 1 hour+ of cardio (Zumba, Elliptical HIIT & Inclined Treadmill)
    ✅ Maintained IF schedule w/ No food after dinner
    ✅ Water: 215.6 oz.

    Sunday, 10/20
    👣STEPS: 20,008
  • Navydaddjtc
    Navydaddjtc Posts: 4,166 Member
    edited October 2019
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    RubyRed427 wrote: »
    RubyRed427
    Weigh in Sunday
    previous 164
    current 164.5

    @RubyRed427 ...    WEIGH IN HAS BEEN POSTED
    SLIMn2016 wrote: »
    *Same goals this week

    DAILY GOALS:Sunday, 10/20
    ✅ Logged food
    ✅ Stayed under calorie goal
    ✅ 1 hour+ of cardio (Zumba, Elliptical HIIT & Inclined Treadmill)
    ✅ Maintained IF schedule w/ No food after dinner
    ✅ Water: 215.6 oz.
    Sunday, 10/20
    👣STEPS: 20,008

    @SLIMn2016 .. STEPS POSTED WTG ON CONQUERING THOSE GOALS.

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