Brenda's Maintenance Journal Year 3
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4 (-12)1 -
Wow Brenda you are doing so great! You are a true inspiration.1
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Amazing, as always.1
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Kicking some major bootay!1
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You are doing amazing👍👍👍😍 12lbs gone in 3 weeks👏👏👏 Also, hope you are back to pink health ❤️0
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GET IT GIRL!!! That's the OG right therr!!!!1
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Thanks girls
I still have a cold but it's getting better0 -
Get well soon❤️1
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2 (-14)1 -
Steady progress...Awesome...absolutely awesome!!!1
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You are so awesome!!!!!1
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You're doing amazing! Hope you kick that cold soon too1
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Steady and consistent wins the race!!! AMAZING job babe!!!1
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Thanks girls
Cold is just about gone too0 -
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PURTYYYYYYYYYYYYY!!! I love the holidays1
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Glad to hear that you are back to pink health You are doing amazing, 14 lbs loss till date Love your Christmas decor1
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Brendalea69 wrote: »
Cute!1 -
Love your decorations!!!1
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2
Week 5.................155___-2 (-16)0 -
Steady as she goes...You are the true queen of OMAD...consistent 2+ pound weekly losses...Awesome and so inspiring. Thanks for sharing2
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Thanks Tracey
Next week I'm hoping to just maintain since its Christmas Week0 -
My Christmas plans...
On Christmas day my Daughter and her family and my youngest son and his family will come to our house to exchange presents and then we all go to my parents to exchange more presents and eat lots of goodies. On Saturday my parents will have another gift opening day for my Older son and his family and the rest of the family that didn't make it for Christmas day. We will also have lots of goodies that day too0 -
NICE WORK Brenda - agree with Tracey, you ARE the OG1
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You are a rock star ! A steady loss each week May I know what is your routine please?1
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Omad everday with the exception of holidays. I eat whatever I want, dont count calories or carbs. I just eat within reason and some days are really low calorie and some days higher0
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Going to Santas Village today with my Mom, Daughter, Grandaughter and Grandson0
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Santa's Village? Hope you took some photos...would love to see how it looks like
Merry Christmas & a Happy New Year to you and your family1 -
Merry Christmas Friends ❤
On the train 🚂
Christmas Lights are Beautiful 🎄
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