Brenda's Maintenance Journal Year 3
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@Nevadaden yes its much easier to OMAD when we are busy! Have a wonderful Thanksgiving0
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165 -6
Week 2.................163 -2 (-8)1 -
Excellent progress Brenda...Hope you had a great Thanksgiving1
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Good work boo!!! Keep it up!!!1
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8lbs loss totally rock!!! Amazing lady! Keep up the good work!1
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WOW that is so super awesome!!!! WOW1
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Thanksgiving was yummy!!! I had my one meal and 3 tiny desserts, but then that night I had 5 pieces of a frozen pizza It's ok because it was my splurge day. I've been sick all week with a cold, I've been dealing with a stuffy nose and then a drippy nose and lots of coughing. I wake up each day with so much phlegm, its disgusting!!! I have had 2 days when I couldn't eat anything at all so I'm sure that will give me a good loss this week!!!0
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I hope you are feeling better Brenda. Looking forward to seeing that good loss this week.1
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Hope you get to feeling better........1
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Awwwwwwwwwww feel better babe! Not the way we'd prefer to lose, but a loss is a loss
Sending you healing vibes!!!0 -
Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4 (-12)1 -
Wow Brenda you are doing so great! You are a true inspiration.1
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Amazing, as always.1
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Kicking some major bootay!1
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You are doing amazing👍👍👍😍 12lbs gone in 3 weeks👏👏👏 Also, hope you are back to pink health ❤️0
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GET IT GIRL!!! That's the OG right therr!!!!1
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Thanks girls
I still have a cold but it's getting better0 -
Get well soon❤️1
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2 (-14)1 -
Steady progress...Awesome...absolutely awesome!!!1