Brenda's Maintenance Journal Year 3
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165...-6
Week 2.................163...-2
Week 3.................159...-4
Week 4.................157...-2
Week 5.................155...-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160...+5
Week 9.................158...-2
Week 10...............156...-2
Week 11...............155...-1
Week 12...............DNW (K Stones & Cold)
Week 13...............155...0 (-16)0 -
Feeling much better, Thanks for the love I will catch up with y'all later0
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Glad you are feeling better..Great job with the weight even while sick. 16 pounds in 13 weeks - AWESOME!!1
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Glad to hear that you are feeling better1
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Today is my Valentine's day and I'm going to have a date day with my love which will be Chinese, something sweet for dessert and shopping0
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Great results in such a short time and so glad you’re feeling better!1
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Nice maintenance while you were under the weather Keep it up babe!!!1
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Hope you had a wonderful VDay❤️1
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Hope you enjoyed your VDAY ----you are doing awesome getting back to your goal1
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Kisses and hugs and a wonderful OMAD day!1
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Sick again!!!0
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Oh No!! Praying you to feel better soon.1
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Last Thursday the doctor said I just have a cold virus and sore throat and then by Monday I felt so much better but by yesterday started out with a little cough and by the middle of the day it turned into a worse cough and the drip came back too. My throat and mouth are so sore. I have a big bump in my tounge and on one side of the roof of my mouth. Also my gums are aching so bad and also one of my ear hurts. It has got to be a sinus infection. I'm on the waiting list for a call back tomorrow to hopefully get in to see the doctor. If they can't get me in then I will go back to the ER because this has been going on for over 3 weeks and I think I just need some antibiotics and if not then some major pain killers. I'll keep you all posted. 🤧0
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NOOOOO! Ohhh you poor thing! Sending good juju your way for a quick recovery.1
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Oh no🙁 Sending over lots of quick healing vibes ❤️❤️❤️1
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Sending hugs.....1
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Dr. got me in today and as I figured, I have a bacterial sinus infection so I'm on antibiotics for 10 days. Should be feeling better soon!!!
Weekly Weight Loss Chart starting November 18th...171
Week 1.................165...-6
Week 2.................163...-2
Week 3.................159...-4
Week 4.................157...-2
Week 5.................155...-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160...+5
Week 9.................158...-2
Week 10...............156...-2
Week 11...............155...-1
Week 12...............DNW (K Stones & Cold)
Week 13...............155...0
Week 14...............154...-1 (-17)1 -
All right - that’s good. The confirmation, I mean, as well as the antibiotics! Make sure you get some yoghurt with live cultures in it every day to keep you feeling good.1
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Glad to hear that you managed to get to see the doc and got your antibiotics1 Get well soon! Congrats on 17lbs loss too!1
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Take care and get well soon!1