Brenda's Maintenance Journal Year 3
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Peanut M&M Moose Munch
I put a layer of leftover caramel popcorn from my christmas popcorn tin on a cookie sheet covered with parchment paper. Melt semi sweet or dark chocolate chips on the stovetop or in the microwave and then drizzle it over the popcorn. Chop peanut m&ms or whatever candy you like and sprinkle over the chocolate covered popcorn. Place in the freezer for 30 minutes and then take it out and break into bite size pieces and enjoy 🦌1 -
OMG that looks so amazing.......0
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You're an evil woman....EVIL!
That looks amazing and now I wanna make it!!! But I don't have any caramel corn1 -
Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2
Week 5.................155___-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160___+5
Week 9.................158___-2 (-13)1 -
That Peanut M&M looks yummy😍
Congrats on your 13lbs loss... 👏👍 Amazing job, rock star🌟😘1 -
You are doing so great Brenda1
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Steady as she goes - I expected nothing less Awesome job mi amor!1
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You are doing great Brenda. I am getting back to basics myself. It's about time for me to be putting out some steady losses which is more than doable with OMAD. You are always such an inspiration.1
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Thanks girls I'm trying hard but it's a lot more difficult losing this time and I'm not sure why?! But being on here with you all and us cheering each other on is what I need!!! I have faith that I will get back to my maintenance range again1
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Whoa - I read all five pages of this and it was a nail biter! I'm new here but already full of admiration for your consistency, pragmatism and resilience. And in mentioning your grandkids you've just really driven home the fact that I want to lose this weight for my one grandchild. I minded her overnight the other day for the first time, and I was aware that getting down on the floor with her and playing at her level was hard. That hurt.1
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I am with you Brenda in finding it harder to lose, but we will get there and you are doing great.2
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I find its ALWAYS harder to lose pounds you've already lost - maybe it's mental, but there's probably physiological aspects that I just don't know - either way, you're a rock star2
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I am like you..been trying my very best but the weight ain't dropping off Still stuck at 55.2kg Let's hang in there...it has to come off eventually
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The struggle is real but when I reach my goal this time I will NOT let myself lose control again!!! Here's to all of us on the losing train2
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Brendalea69 wrote: »The struggle is real but when I reach my goal this time I will NOT let myself lose control again!!! Here's to all of us on the losing train
Oh you've got this, Brenda! You've had it for a while!2 -
I second that I will not let myself lose control again too2
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That's the spirit!1
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165...-6
Week 2.................163...-2
Week 3.................159...-4
Week 4.................157...-2
Week 5.................155...-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160...+5
Week 9.................158...-2
Week 10...............156...-2 (-15)1 -
Congratulations on your 2lb loss!!! You are a rock star, my dear :+1
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WOOO!!! You're doing great!1