Brenda's Maintenance Journal Year 3
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BEAUTIFUL! And that's a great picture of you!!!! Hope your holiday was amazing!!!0
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Christmas was wonderful
Did not weigh last week and may not weigh this week. I didn't go overboard except for Christmas. Tomorrow is New Years Day and I may or may not go overboard
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Look at you cutey patooty! Love the filter!1
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Happy New Year to you and your family too
Thank you for sharing your Christmas photos! Beautiful
Just came back from my holidays and I ain't weighing either...lol1 -
Yes I went overboard on New Years Day!!! I Still haven't weighed and since this is my first week back into losing mode since Christmas I will just wait and weigh in on Friday or Saturday. I hope everyone had a wonderful holiday0
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You looked great in your picture! And your progress back down is amazing!!!!1
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Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2
Week 5.................155___-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160___+5 (-11)0 -
Not too bad though for two weeks super awesome to be back on track though....1
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Even with the uptick, you are still doing great. You will have that 5 pounds gone in to time.1
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That's actually not too bad and I'm sure will be coming right back off. You're still good!1
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Passed a kidney stone on October 18th of 2019 and then again on January 7th of 2020. Not sure what's causing them since I've never caught one to have it analyzed.
The doctor says if I drink plenty of water it should help with not getting them and for passing them when I do get them so I guess more water it is!!!
Also I haven't been sleeping very well. I've been waking up in the middle of the night and can't get back to sleep. I was told that a weighted blanket would help. I'm kinda claustrophobic and was thinking I wouldn't be able to use it but it is helping and I dont need anymore sleep aids1 -
YAY for good sleep!!! Nothing throws me off like not being rested - water is SO SO important!!! Drink up gf!!
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Hope that you are A-OK❤️ Please get more water in, my dear💦 Heard about the weighted blanket... its so expensive. Glad to hear you had a good night sleep😴👍0
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The weighted blanket was totally worth the $45.00
Yes I'm drinking lots of water girls and am feeling much better1 -
Good to hear pumpkin!!! Water is both LITERALLY and FIGURATIVELY a life-saver! LOL1
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Wow, wish its around that price here😮 The ads that I see is around $100 onwards. Great to hear that you are drinking lots of water. 👏💦👍1
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So glad you are feeling better1
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Glad the weighted blanket is working for you. I wonder what it is about it being heavy on you that helps you sleep better?1
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That weighted blanket sounds like DEATH to me!!! AHAHAHAHAHA - so many people love them, but I can barely handle a light blankie without waking up 302740865 times too hot2
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Peanut M&M Moose Munch
I put a layer of leftover caramel popcorn from my christmas popcorn tin on a cookie sheet covered with parchment paper. Melt semi sweet or dark chocolate chips on the stovetop or in the microwave and then drizzle it over the popcorn. Chop peanut m&ms or whatever candy you like and sprinkle over the chocolate covered popcorn. Place in the freezer for 30 minutes and then take it out and break into bite size pieces and enjoy 🦌1 -
OMG that looks so amazing.......0
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You're an evil woman....EVIL!
That looks amazing and now I wanna make it!!! But I don't have any caramel corn1 -
Weekly Weight Loss Chart starting November 18th...171
Week 1.................165___ -6
Week 2.................163___ -2
Week 3.................159___-4
Week 4.................157___-2
Week 5.................155___-2
Week 6.................DNW (Christmas)
Week 7.................DNW (New Years)
Week 8.................160___+5
Week 9.................158___-2 (-13)1 -
That Peanut M&M looks yummy😍
Congrats on your 13lbs loss... 👏👍 Amazing job, rock star🌟😘1 -
You are doing so great Brenda1
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Steady as she goes - I expected nothing less Awesome job mi amor!1
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You are doing great Brenda. I am getting back to basics myself. It's about time for me to be putting out some steady losses which is more than doable with OMAD. You are always such an inspiration.1
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Thanks girls I'm trying hard but it's a lot more difficult losing this time and I'm not sure why?! But being on here with you all and us cheering each other on is what I need!!! I have faith that I will get back to my maintenance range again1
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Whoa - I read all five pages of this and it was a nail biter! I'm new here but already full of admiration for your consistency, pragmatism and resilience. And in mentioning your grandkids you've just really driven home the fact that I want to lose this weight for my one grandchild. I minded her overnight the other day for the first time, and I was aware that getting down on the floor with her and playing at her level was hard. That hurt.1